26.01.2015 Indice Glicemic - tabel indici. IG Dieta indicelui glicemic mic. Lista alimentelor cu index glicemic mic. data:text/html;charset=utf-8,%3Ch2%20class%3D%22title%22%20style%3D%22margin%3A%200px%200px%208px%3B%20padding%3A%200px%3B%20bor… 2/5 Atunci cand glicemia este constantă veti avea suficient combustibil pentru creier si masa musculara.Indicele glicemic poate fi masurat aratand cat de repede este eliberat zaharul din alimente comparativ cu glucoza pura. Ratei eliberarii glucozei i-a fost atribuit un punctaj de 100. Tabel alimente cu indice glicemic foarte mare Bere * 110 Glucoza (dextroza) 100 Cartofi prajiti sau gatiti la cuptor 95 Faina de orez 95 Paine alba fara gluten 90 Morcovi (fierti) * 85 Orez instant 85 Fulgi de porumb 85 Pop corn (fara zahar) 85 Pastarnac * 85 Paine alba pentru sandvis 85 Faina alba de grâu 85 Piure de cartofi 80 Gogosi 75 Lasagna 75 Dovlecel, tartacuta * 75 Pepene verde * 75 Croissant 70 Briosa 70 Ciocolata (cu zahar adaugat) 70 Bauturi tip Cola, bauturi racoritoare 70 Malai 70 Gnocchi 70 Taitei (pe baza de grâu) 70 Cartofi decojiti si fierti 70 Chipsuri 70 Mamaliga 70 Cereale rafinate (cu zahar adaugat) 70 Zahar alb (zaharoza) 70 Orez standard 70 Zahar brun integral 70 Sfecla de zahar, sfecla rosie (fierte) * 65 Mars ®, adidasi ®, Nuts ®, etc 65 Muesli (cu zahar sau miere adaugata …) 65 Ananas (in conserva) 65 Porumb dulce (fiert ) 65 Stafide (rosii si auriii) 65 Paine de secara (30% secara) 65 Cartofi necuratati, fierti la aburi 65 Paine din cereale integrale 65 Caise (la conserva) 60 Banane (coapte) 60 Castane 60 Orez cu bob lung 60 Miere 60 Inghetata (standard, cu zahar adaugat) 60
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26.01.2015 Indice Glicemic - tabel indici. IG Dieta indicelui glicemic mic. Lista alimentelor cu index glicemic mic.
Pulpa de pui cu piele gatita 184 24 9 0 0 1 buc fara os = 200 g
Pulpa de pui superioara dezosata fara piele Coco Rico 162.2 17.3 9 1.9 0
Pulpa de rata cu piele gatita 217 26.8 11.4 0 0 Pulpa de vita 249 17 19 0.6 0 1 felie = 200 g Pulpa de vitel 107 21.3 1.8 0 0 Pulpa de vitel gatita 171 25 7 0 0 Pulpa porc fara grasime 143 26 4 0 0 Pulpa pui afumata Agricola 137.9 15.3 7.1 2.3 0 Pulpe de pui de balta 119 24.2 0.9 2.9 0 Rata salbatica 124 22.7 3.1 0.5 0 1 buc = 750 g Rata, friptura 201 24 11 0 0 Rinichi de porc 118 17 5 0.3 0 Salam Montana Alpinia 228 15.1 17.4 2.7 0 1 baton = 300 g Slanina de porc 638 6.3 67.7 0 0 Snitel parizian Mega Image 192.3 17.6 10.6 5.4 5 1 pachet = 210 g Somon afumat BlueShark 221 22.3 14.3 0.8 0 Somon file Lidl 94 20 1.5 0 0 1 cutie = 250 g Sorici de porc 563 63.4 35.2 0 0 Spata de porc gatita 234 26.3 13.5 0 0 Spata porc degresata, cruda 143 21.4 5.7 0 0 Splina vitel cruda 105 18.3 3 0 0 Strut 114 25.4 1.4 0 0
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Sunca afumata 378 17.2 33 0.1 0 1 felie = 30 g Sunca Deluxe Lidl 120 6 16 2.3 0 Sunca feliata Padurea Neagra Best Farm 243 26 15 1 0 Sunca fiarta degresata 110 22 2 1 0 1 felie = 30 g Sunca proaspata 157 22.6 7.1 0.4 0 1 felie = 20 g Sunculita afumata Wien 236 24 15 0.2 0 Toba Auchan 222 10 20 0.5 0 Toba de porc 323 14.5 28.3 0.2 0 1 felie = 40 g Toba de porc Caroli 113 14 9 0 0 Toba de pui 200 23 22 0 0 Vitel fara grasime 175 30 6 0.3 0 Vitel, limba de vita 229 15.7 17.6 0.1 0 Zgarci de porc 441 12 42 0.3 0
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Tabel calorii oua
Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Albus de ou 52 10.9 0.2 0.7 0 1 buc mare= 30 g Albus de ou fiert 52 10.9 0.2 0.7 0 1 albus mare = 25 g Albus de ou uscat 320 73.4 0.3 4 0 Albus prajit 52 10.9 0.2 0.7 0 Galbenus de ou 317 16 27 4 0 1 galbenus = 20 g Ou curca 171 13.7 11.9 1.2 0 79 g bucata Ou de gaina 143 12.6 9.5 0.7 0 1 buc = 55 g Ou de gaina prajit 196 13.6 15.3 0.9 0 Ou de gasca 185 13.9 13.3 1.4 0 Ou de prepelita 158 13 11 0 0 1 buc = 10 g Ou de rata 185 12.8 13.8 1.5 0 1 buc = 70 g Ou gaina fiert 155 12.6 10.6 1.1 0 1 buc = 40 g Oua de broasca testoasa 150 15 10 0 13 1 ou = 50 g Praf de ou 578 44.7 40.1 5.2 0
Crema de branza 0,2% Latte Machiato Quark Exquisa 89 6.4 0.2 15.5 0.7 Crema de branza 0,2% piersici si maracuja Exquisa Quark 75 5.8 0.2 12.5 0 1 cutie = 500 g
Crema de branza 10% cu ardei copti Philadelphia 143 7.1 9.8 5.8 0.6 Crema de branza 20% Ehrmann 86 9 3.7 4.1 0.1 Crema de branza A La Quiche Lorraine Exquisa 225 6 21 3 0 Crema de branza Alipende 276 6 26.5 3.5 0 Crema de branza Almette cu verdeata 266 6 26 2 0 Crema de branza Bonarea 220 6 20 4 0 Crema de branza camembert Auchan 218 13 18 1 0 Crema de branza Campus Frischkase 162 7 13.5 3 0 Crema de branza Campus Frischkase 175 7 14.5 3 0 1 buc = 200 g Crema de branza Ceva Fin Delaco 164 7.3 13 4.4 0 Crema de branza clasica Hochland 207 6 19 3 0 Crema de branza cu ardei Rama Creme Bonjour 262 5.1 24.6 4.1 0 Crema de branza cu castraveti Hochland 207 6 19 3 0 200 Crema de branza cu ceapa verde Almette 192 9 16 3 0 Crema de branza cu ciocolata Milka Philadelphia Kraft 295 6.5 13.5 35.5 1.3
Crema de branza cu ciuperci funghi porcini Philadelphia 138 7.1 9.7 4.5 1.1
Crema de branza cu iaurt Almette 192 7 16 5 0 Crema de branza cu ierburi mediteraneene Exquisa 159 6.8 13 3.7 0
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Crema de branza cu rosii si ulei de masline Hacendado 223 3.2 20.2 6.9 0 Crema de branza cu smantana 268 2.8 26.2 3.1 0 Crema de branza cu smantana Apetito 248 7.8 22.5 3.5 0 1 cutie = 150 g Crema de branza cu smantana Ceva fin Delaco 269 7.5 25 3.5 0 100g Crema de branza cu usturoi Ceva Fin Delaco 164 7.3 13 1.4 0 1 cutie = 150 g Crema de branza cu usturoi si verdeturi Fromage Frais 283 7 27 3 2 Crema de branza cu verdeata Ceva fin Delaco 264 7.4 24.5 3.5 0 1 cutie = 140 g Crema de branza cu verdeata Clever 191 10.5 15 3.5 0.7 Crema de branza cu verdeata Philadelphia Kraft 149 8 11 4 0.5 Crema de branza cu verdeturi Kaufland 248 1 23 3 0.5 1 cutie = 200 g Crema de branza Delaco 269 7.5 25 3.5 0 1 cutie = 140 g Crema de branza dietetica Frucht&Quark visine Exquisa 87 6 2.9 9.2 0 1 buc = 125 g
Crema de branza Exquisa Fiocchi di Latte 83 13 3 1 0.1 1 portie = 200g Crema de branza Exquisa Natur 50 8.3 0.2 3.8 0 1 cutie = 500 g Crema de branza Hacendado 127 11.3 6.7 5.2 0.2 Crema de branza hrean Almette 248 6 24 2 1 Crema de branza Labneh Almarai 196 7 15 7.9 0 Crema de branza light 5% Linessa 97 9.5 5 3.3 0 Crema de branza light Carreffour 99 11.4 3.5 5.4 0 Crema de branza light de pus pe paine Linessa 172 14.5 9 7 0 1 cutie = 200 g Crema de branza light Exquisa 156 6.7 13 3 0 Crema de branza Light feta si castraveti Philadelphia 151 8.4 11 4 0.1 Crema de branza light medium fat 11,5% Philadelphia 156 8.3 11.5 4 0.3 1 cutie = 200 g Crema de branza moale light Soft Cheese 13% Exquisa 160 7 13 3 0 1 cutie = 200 g
Crema de branza Original Philadelphia Kraft 245 5.8 23 3.2 0.2 Crema de branza Philadelphia Kraft Spania 275 4.9 25.5 5.2 0 Crema de branza Philadelphia Light 189 8 15.5 3.6 0.4 1 cutie = 125 g Crema de branza proaspata 0,2% Ehrmann 57 9.8 0.2 4.1 0.1 Crema de branza proaspata 3,7% Ehrmann 86 9 3.7 4.1 0.1 1 cutie = 250 g Crema de branza proaspata Abitella 281 7.5 26.4 3.4 0 Crema de branza proaspata classic Exquisa 247 6 23.5 2.8 0 Crema de branza proaspata cu fructe 12% Exquisa 114 6 2.9 16 2 1 cutie = 110 g Crema de branza proaspata cu gorgonzola Miree 241 6 23 2.5 0.6 Crema de branza proaspata cu iaurt Ehrmann 57 9.8 0.2 4.1 0.1 Crema de branza proaspata cu iaurt si verdeturi Campus 175 7 15 3 0
Crema de branza proaspata cu somon Miree 241 6 23 2.5 0 Crema de branza proaspata de vaca cu boia de ardei si chili Louis D'Or 231 5.8 22 2.4 0
Crema de branza proaspata de vaca cu verdeturi Louis D'or 241 6 23 2.5 0
Crema de branza proaspata Delhaize 99 5 4 10.2 0 Crema de branza proaspata diet Ehrmann 88 5.3 3.2 9.6 0 1 pahar = 125 g Crema de branza proaspata light cu verdeturi Exquisa 165 6.7 14 3 0 1 cutie = 175 g
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Crema de branza proaspata light Hacendado 46 8 0.1 3.5 0 1 cutie = 500 g Crema de branza si smantana light 2,2% Ceva Fin Delaco 82 12.4 2.2 3 0 1 cutie = 200 g
Crema de branza smantana Almette 270 6 26 3 0 Crema de branza Speisequark 143 9 10 3.8 0 Crema de branza Tartina LaDorna 256 7 24 3 0 Crema de branza topita cu ardei rosu iute Hochland 316 9 28 7 0 1 cutie = 150 g Crema de branza verdeturi Cora 215 6.4 19.5 3.5 0 1 cutie = 125 g Crema de cascaval alb 252 13.4 20.6 1.4 0 Crema de cascaval Premio Unicarm 314 7 30 4 0 Crema de smantana cu iaurt, branza proaspata, ardei si chili Lidl 210 5.5 4.2 19 0 100g
Crema de unt cu cascaval marmorat Profi 384 3.2 39 5 0 1 cutie = 200 g Desert cu branza de vaci 0,2% si fructe Fitline Exquisa 92 6.5 0.2 16 0 1 pahar = 125 g Desert pe baza de branza proaspata si piersci Ehrmann 118 4.5 4 16 0 1 cutie = 125 g Felii cascaval Kaufland 177 33 5 0 0 Feta Delis Danish White Del Delaco 240 11 21 2.5 0 1 cutie = 500 g Gorgonzola 350 21 28 1.5 0 Granule de branza proaspata cu smantana 2% Tnuva Slim 69 11 2 1.8 0 1 cutie = 175 g
Iaurt Bio 3,8% Jogurt Mild Andechser 77 5.1 3.8 5.6 0 1 cutie = 150 g Iaurt bio natur 0,1% Andecheser 53 6.3 0.1 6.6 0 1 cutie = 150 g Iaurt Bio vanilie 365 99 3.4 3.4 13.8 0 1 buc =150 g Iaurt bio1,5% Sobbeke Fettarmer 59 5.6 1.5 5.7 0 1 buc = 150 g Iaurt Boni 0.1% 30.5 3.4 0.1 3.8 0 Iaurt Boni 2.8% 60 3.2 2.8 4.5 0 1 pahar = 150 g Iaurt Brenac Vital 1% 54 5 1 6 0 Iaurt capsuna delicioasa Yoplait 113 4 3.6 16.2 0.2 1 pahar = 125 g Iaurt capsuni 2,1% Danone Frutmania 81 2.7 2.1 13 0.2 Iaurt capsuni 2,3% Delicios NutriDay Danone 84 3.3 2.3 12.5 0 1 buc = 400 g Iaurt capsuni Cremoso Danone 106 3.5 4.2 13.5 0 1 cutie = 125 g Iaurt carnaval Tnuva Yoplait 103 4.5 3 14.4 0 1 pahar = 125 g Iaurt cereale Yoplait Tnuva 109 4.5 3.2 14.4 1.7 1 pahar = 125 g Iaurt chef de capsuni si banane Yoplait Tnuva 111 3.6 3 17.4 0 1 pahar = 150 g Iaurt choco Cringles Muller 149 4.5 4.9 21 0 o cutie = 150g Iaurt cirese 3,2% Bodensee 112 3.8 3.2 17 0 Iaurt cirese Pezzi di Frutta Muller 108 3 3.6 15.1 0 Iaurt Corner 3,8% Muller 106 4 3.8 13.2 0.4 1 cutie = 150 g Iaurt cozonac cu nuca Yoplait 127 4.8 4 18 0 1 pahar = 125 g Iaurt crema di frutta piersici 5% fructe Muller 96 4.1 1.4 16 0 1 cutie = 125 g Iaurt cremos 3,5% Pilos 69 4 3.5 5.3 0 Iaurt cremos 6% Napolact 84 3.6 6 4 0 1 cutie = 140 g Iaurt Cremoso 4,1% Danone 81 4.6 4.1 4.1 0 1 cutie mica = 125 g Iaurt crispy crunch Muller 144 4.1 4.1 22 0 1 buc = 150g Iaurt cu afine 0,1% bio Andechser 79 4.4 0.1 14.9 0.7 1 buc = 180 g Iaurt cu afine Muller Mix 109 3.9 3.5 14.8 0 1 pahar = 150 g Iaurt cu aloe vera Activia Danone 96 3.4 2.7 13.2 0.4 1 pahar = 125 g Iaurt cu ananas 1,1% Jogobella Light Zott 60 4 1.1 8.4 0 1 pahar = 150 g Iaurt cu biscuiti Nutriday delicios Danone 88 3.3 2.2 13.8 0 1 cutie = 125 g Iaurt cu bucati de mure si zmeura Muller 105 3 3.6 14.5 0.7 Iaurt cu caise Danone Delicios 105 3.7 2.3 12.5 0 1 pahar = 125 g Iaurt cu capsuni 1,5% Fulga 70 3.2 1.5 11 0 1 buc = 125 g Iaurt cu capsuni 1,5% Milbona 89 3.9 1.5 14.4 0.3 1 cutie = 250 g Iaurt cu capsuni 3,6% Pezzi Di Frutta Muller 111 2.9 3.6 16.1 0 1 buc = 150 g Iaurt cu capsuni 365 106 3.8 17.1 2.7 0 1 pahar = 180g Iaurt cu capsuni Oikos 91 5.4 2.2 12.4 0 1 buc = 150 g Iaurt cu capsuni Zuzu 70 3.2 1.5 11 0 Iaurt cu cereale 1,8 % Tnuva Slim 88 4.3 1.9 12.5 2 1 cutie = 185 g Iaurt cu cereale glazurate Choco Stars Muller Mix 147 4.1 4.9 20.8 0 1 buc = 150 g
Iaurt cu cereale glazurate cu ciocolata 6% Yoplait 144 5 6 3.7 0 1 pahar = 137g iaurt
Iaurt cu cereale mix Choco Flakes Muller 137 4.3 5 18 0 1 portie = 150 g Iaurt cu cereale si goji Yogofiber Fru Fru 134.3 4.5 6.3 15.5 1.5 1 pahar = 220 g Iaurt cu cirese si cereale glazurate in ciocolata Choco Cringles Mix Muller 149 4.5 4.9 21 0 1 buc = 150 g
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Iaurt cu cocos Activia Zi de Zi Danone 83 3.7 1.9 12.9 0 1 cutie = 120 g Iaurt cu cocos bio-live Rachel's 145 3.3 10.1 10.4 0 Iaurt cu cocos si migdale Cremoso Danone 117 3.9 5.6 12.8 0 Iaurt cu dulceata de cirese amare Napolact 114 3 2.5 20 0 1 buc = 200 g Iaurt cu dulceata de nuci verzi Napolact 114 3 2.5 20 0 1 buc = 200 g Iaurt cu dulceata de trandafiri Napolact 114 3 2.5 20 0 Iaurt cu fructe 74 3.5 2 10.3 0 Iaurt cu fructe 0,1% Yoginos 88 2.8 0.1 18.9 0 1 pahar = 100 g Iaurt cu fructe 0,1% Zottis 79 2.1 0.1 17.3 0 1 pahar = 150 g Iaurt cu fructe de padure Fru Fru 140 4.5 8.1 15.4 1.8 Iaurt cu fructe de padure Zuzu 70 3.2 1.5 11 0 Iaurt cu fructe exotice 0.1% Milli 72 3.8 0.1 14 0 Iaurt cu gust de vanilie Activia 83 3.7 1.9 12.9 0 1 cutie = 125 g Iaurt cu gust de zmeurica 1,4% Casa Buna Danone 77 2.8 1.4 12.3 0
Iaurt cu kiwi 2,2% Froop Muller 106 3.9 2.2 16.9 0 1 pahar = 150 g Iaurt cu kiwi 5% Pezzi di Frutta Muller 106 2.9 3.6 14.7 0 1 buc = 150 g Iaurt cu lapte de oaie 6% Covalact 88 4.4 6 4 0 1 cutie = 200 g Iaurt cu mure si zmeura Cremoso Danone 108 3.6 4.2 14 0 1 pahar = 125 g Iaurt cu nuca de cocos 5% Pezzi di Frutta Muller 120 3.1 5.7 13.4 0 1 buc = 150 g Iaurt cu piersici Danone Frutmania 84 2.7 2.1 13.7 0.3 1 pahar = 125 g Iaurt cu piersici maracuia Muller Froop 115 3.7 3.1 17.2 0 Iaurt cu piersici si caise 1,5% Fulga 62 3.2 1.5 9 0 1 buc = 125 g Iaurt cu piersici si caise 5% Pezzi di Frutta Muller 104 3 3.6 14.1 0.7 1 buc = 150g
Iaurt cu piersici si caise Zuzu 62 3.2 1.5 9 0 Iaurt cu preparat de cirese si banane Froop Muller 113 3.7 3.1 16.7 0 1 buc = 150 g
Iaurt cu pulpa de capsuni Campina 95 3.7 2.4 14.9 0 Iaurt cu pulpa de capsuni Oke 60 2.9 1 10 0 Iaurt cu rodii Froop Muller 100 3.9 2.2 15.5 0 1 pahar = 150 g Iaurt cu topping de fructe de padure Fruzu 103.3 2.5 3.7 15 0 1 pahar = 130 g Iaurt cu topping de zmeura Fruzu 106 2.5 3.6 15.7 0.1 1 borcan = 130 g Iaurt cu visine Zuzu 70 3.2 1.5 11 0 Iaurt cu zmeura Froop Muller 113 3.6 3 17.2 0 1 buc =150 g Iaurt cu zmeura-lamaie 0,1% bio Andechser 71 3.6 0.1 13.9 1.2 1 buc = 180 g Iaurt Danonino Danone 122 6.3 3.5 16.4 0 1 buc =50 g Iaurt de baut 0,1% cu zmeura bio Andechser 60 2.7 0.1 12.1 0.2 Iaurt de baut 0,1% cu zmeura cu Bifidus ActiRegularis Activia Danone 47 2.9 0 8.6 0.3 1 sticla = 250 g
Iaurt de baut 0,1% probiotic Coop 25 3.5 0.1 2 1.2 Iaurt de baut 0,1% Zuzu 31 3.2 0.1 4.5 0 1 cutie = 330 ml Iaurt de baut 0,5% cu visine Margareto 61 1.5 0.5 12.6 0 Iaurt de baut 0,7% cu capsuni Mizo Boci 68 2.5 0.7 13 0.6 1 iaurt = 300 g Iaurt de baut 0,7% Jogobella Zott 69 2.2 0.7 13.4 0 1cutie = 330 g Iaurt de baut 0,8 capsuni si kiwi Activia Danone 68 2.9 0.8 12.5 0.8
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Iaurt de baut 0,8 fructe de padure si cereale Activia Danone 66 2.9 0.8 11 0.9
Iaurt de baut 0,8 piersici si cereale Activia Danone 62 3 0.8 10.6 0.9
Iaurt de baut 1 % Big Panda 37.8 3.2 1 4 0 1 sticla = 330 g Iaurt de baut 1% cu nectarine si guava Zuzu 77 3.2 1 13.5 0 1 buc = 330 g Iaurt de baut 1% Tnuva Slim 40 3.7 1 3.2 1.5 1 cutie = 400 g Iaurt de baut 1,2% bio cu mure si afine Andechser 74 2.7 1.2 13 0
Iaurt de baut 1,5% Covalact 42 3 1.5 4 0 1 pahar = 370 g Iaurt de baut 1,8% NutriDay Danone 48 3.2 1.8 3.9 0 1 pahar = 370 g Iaurt de baut 2% Boni 56.8 3.2 2 4.5 0 1 sticla = 400 g Iaurt de baut 2% Pilos 48 3.2 2 4.5 0 1 cutie = 400 g Iaurt de baut 2% Tnuva 51 3.9 2 0 0 1 buc = 450 g Iaurt de baut 2% Zuzu 48 3.2 2 4.5 0 Iaurt de baut 2,2 % NutriDay Danone 46 3 2.2 3.6 0 Iaurt de baut 2,3% Campina 50 2.8 2.3 4.7 0 1 pahar = 370 g Iaurt de baut 2,5% din lapte de capra Rupi 49 3.4 2.5 3.5 0 1 sticla = 350 ml Iaurt de baut 4% de capra Covalact 64 3.4 4 3.6 0 Iaurt de baut banane si visine Jogobella Zott 69 2.2 0.7 13.4 1 Iaurt de baut bio mango Lassi Andechser 88 2.5 2.6 13.7 1.1 1 buc = 250 g Iaurt de baut bio Pina Colada Lassi Andechser 86 2.5 2.6 13.1 1.1 1 buc = 250 g Iaurt de baut capsuni si kiwi Activia Danone 68 2.9 0.8 12.5 0.8 1 cutie = 330 g Iaurt de baut cu capsuni Campina 66 2.8 1 11.6 0 1 pahar = 350 g Iaurt de baut cu capsuni Milli 101 3 2.8 16 0.8 1 buc = 500 g Iaurt de baut cu capsuni Zuzu 77 3.2 1 15 0 1 buc = 330 g Iaurt de baut cu lapte de capra 2,7% Covalact 53 3.3 2.7 3.8 0 1 sticla = 420 g Iaurt de baut cu piersici, lamaine, ceai verde Activia Danone 68 2.9 0.8 12.6 0.8 1 cutie = 330 g
Iaurt de baut cu zmeura Zuzu 84 3.2 1 15 0 1 buc = 330 g Iaurt de baut Dukat LaDorna 46 3.2 1.5 4.5 0 Iaurt de baut in tihna 2% Napolact 47 3.4 2 3.9 0 o sticla = 330 g Iaurt de baut mar si mango 0,1% PRO-X 72 3.2 0.1 13.9 0 Iaurt de baut Milli 62 3 3 4 0 Iaurt de baut Nutriday proteine Danone 42 3.2 1.7 3.6 0 1 pahar = 450 g Iaurt de baut piersci, lamaie si ceai verde Activia 68 2.9 0.2 12.6 0.8 Iaurt de baut piersici si maracuja 0,1 % PRO-X 75 3.2 0.1 14.9 0 Iaurt de baut PRO-X breakfast drink capsuni 0,1 % grasime 83 3.2 0.9 15 1.5
Iaurt de baut visine vanilie Activia Danone 75 2.9 0.8 14.4 0.8 Iaurt de baut Yop capsuni 1,3% Yoplait 79 2.8 1.3 13.6 0 1 buc = 330g Iaurt de baut zmeura si lamaie Ehrmann 73 2.8 0.9 13.5 0 Iaurt de capra 3,5% 57 3.1 3.5 3.5 0.2 Iaurt de tara 2,2% cu caise alese Covalact 107 3.4 2.2 18.3 2.5 1 pahar = 370 g Iaurt degresat 0,1% Sanlacta 34 3.8 0.1 4.6 0 Iaurt degresat si ovaz cu seminte Zuzu 80 5 3.3 7.5 0.8 1cutie = 168 g
Smantana dulce pentru gatit 12% Zuzu 130 2.8 12 2.9 0 Smantana dulce Viam 291 2.2 30 3.1 0 1 cutie = 250 g Smantana fermentata 25% Mandra 245 3.5 25 0 0 Smantana fermentata 16% Monor 165.3 1.5 16 2.5 0 Smantana fermentata 18% Monor 182 1.4 18 2.3 0 1 cutie = 200 g Smantana fermentata 20% Milblu 205 2.5 20 3.8 0 Smantana fermentata 20% Prodlacta 199 1.2 20 3.6 0 Smantana frisca Natura 308 1.2 32 4.5 0 Smantana LaDorna 12% 129 2.7 12 2.5 0 Smantana Milli 15% 160 2.8 15 3.8 0 Smantana Milli 25% 248 2.4 25 3.3 0 Smantana Natura 18% 180 2.2 18 2 0 Smantana pentru cafea 12% Pilos 137 3 12 4.3 0 Smantana pentru frisca 30% Pilos 293 2.5 30 3.2 0 Smantana pentru frisca 30% UHT Delhaize 293 2.5 30 3.2 0 1 cutie = 200 ml Smantana pentru frisca 35% La Dorna 335 2.3 35 2.7 0 1 cutie = 200 ml Smantana pentru gatit 10% Vian 121 3.2 10.2 4.3 0 1 cutie = 500 ml Smantana pentru gatit 32% La Dorna 308 2.3 32 2.7 0 1 cutie = 200 ml Smantana Perfecto Milli 207 2.8 20 4 0 Smantana UHT 23% Carrefour 230 2.5 23 3.3 0 Smantana usoara 12% Casa Buna Danone 130 2.8 12 2.8 0 1 buc = 145 g Smantana vegetala 15% Creme Cuisine Meggle 177 2.5 16.2 4.8 0 1 lingura = 10 g
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Smantana Zuzu 12% 130 2.8 12 2.9 0 Telemea de capra bio Kondov 295 16.9 24.7 1.4 0 1 pachet = 200 g Telemea de oaie 365 245 17 21 2 0 Telemea maturata de vaca Milli 275 18 22 1 0 Unt 60% Alpinalatte 546 0.7 60 0.3 0 Unt 60% Lacto Food 543 0.5 60 0.3 0 Unt 80% Covalact 724 0.7 80 0.3 0 1 pachet = 200 g Unt 80% Eco. Irma 730 1 80 1 0 1 pachet = 250 g Unt 81,7% organic nesarat Tesco 740 0 81.7 0 0 Unt 82% Milli Perfecto 739 0.1 82 0.1 0 1 pachet = 200 g Unt organic Yeo Valley 732 0.4 81.3 0.4 0 Zer 24.5 0.8 0.1 5.1 0
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Tabel calorii cereale
Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Aluat instant pentru paine taraneasca cu adaos de drojdie uscata Rivercote 228 7.7 0.9 47.3 4.8 o punga - 1000 g
Alune de padure crude Poex 652 12 62 11 8.2 1 punga = 500 g Amestec cereale integrale Integral-R Rommac 320 11.5 3.3 60.8 20 1 lingura = 9 g Amestec de cereale Pirifan 356 11.5 3.9 68 0 Amestec tarate psyllium, ovaz, in, carob SanoVita 133 7.2 8.2 6.5 24 Amidon 335 0.6 0.1 83.1 0 Amidon (grau) 348 0.4 0.1 86.1 0 Amidon (porumb) 346 0.3 0.1 85.9 0 Arpacas de grau Deroni 375.2 9.8 2.2 79.1 0 1 punga = 1 kg Arpacas de orz 352 9.9 1.2 77.7 15.6 1/2 cana = 100 g Baton cereale Corny Activ 349 7.1 13.7 46.1 16.8 1 baton = 20g Baton cereale cu cacao Winny 389 7 6.8 74 3.2 1 baton = 20 g Baton cereale cu ciocolata Aptonia 424 7 14 67.5 5.2 1 buc = 21 g Baton cereale cu ciocolata fara zahar Corny 325 6.4 10.4 66.3 3.3 1 baton = 20 g Baton cereale cu ciocolata Nestle Fitness 393 5.8 3.9 70.7 4.3 1 baton = 23.5 g Baton cereale cu fructe rosii Aptonia 389 5.3 8.9 71.8 4.2 1 buc = 21 g Baton cereale cu mere si pere Stilla Fitness 350 7.2 5 72 0 1 baton = 25 g Baton cereale cu piersici si caise Stilla Fitness 339 6.3 5 70 0 1 baton = 25 g Baton cereale integrale cu fructe tropicale si iaurt Rommac 321 6 2 77 10 1 baton = 30 g
Baton cereale Lion Nestle 402 8.3 5.6 77.2 4.8 1 portie = 30 g Baton cereale si cacao Mulino Bianco 447 7.5 19 61.5 7.5 1 buc = 19 g Baton cereale si lapte Nesquik snack 499 6.1 26.4 58.4 0 1 baton = 23 g Baton cereale Special K 383 8 5 77 2 1 baton = 23 g Baton cereale Winny 396 5.9 7.2 76 3 1baton = 20 g Baton cu cereale miere si seminte Rommac 389 6.1 4.8 80 3 1 baton = 15 g Baton cu cereale, miere, mere si caise Rommac 384 7.8 3.5 80.5 2.5 1 baton = 20 g Baton cu cereale, miere, visine si catina Rommac 381 5.9 4.6 80 3 1 baton = 20 g Baton cu ciocolata si musli crocant Hahne 423 9.2 15.3 58.4 7.7 Baton cu muesli si caise FirstNice 374 4.3 7.7 71 0 1 buc = 30 g Baton cu musli si alune Big Free Corny 345 11.9 6.9 64.8 0 1 buc = 50g Baton cu musli si alune de padure Crip Crop 393 6.9 14.4 61.8 0 1 baton = 25 g Baton cu musli si alune Fit & Activ Riegel 406 9.2 15.2 58 8 1 baton = 25 g Baton cu musli, banana si ciocolata Crip Crop Crunchy 442 8 18 62 0
Baton cu musli, caise si iaurt FirstNice 396 4.6 15.3 60 0 1 buc = 35 g Baton cu ovaz si fructe Activ Bar Rommac 321 6 2 77 10 1 baton = 30 g Baton cu rez, porumb, susan expandate Nias 376 8.7 0.5 84.7 0 1 felie = 10 g Baton de cereale ciocolata si coji de portocale Fitness Nestle 374 5.1 5.2 73.4 4 1 buc = 23.5 g
Baton de cereale fitness cu alune Stilla Fitness 358 7.6 11 65.6 0 1 baton = 25 g Baton de cereale Fitness Nestle 382 5.1 7 74.8 13.4 1 baton = 23 g
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Baton de cereale Morning Sun 445 4.9 19.8 61.9 4.4 Baton de cereale si capsuni Fitness Nestle 391 5.4 7.1 70.1 4.3 1 baton = 23,5 g Baton de musli cu ciocolata Musli-Riegel Fit & Activ Plus 444 8.4 18 62 0 1 buc = 25 g
Baton de susan cu miere Rommac 524 13.5 30 50 4.8 1 baton = 30 g Baton musli cereale si visine Nestle 382 5.8 7.2 67 4.5 1 baton = 40 g Baton musli ciocolata stafide Nestle 401 5.6 9.8 70.4 0 1 baton = 40 g Baton musli cu afine in glazura de iaurt Stilla Natura 350 4.9 11.3 60.2 0 1 baton = 30 g Baton musli cu fructe de padure si glazura de iaurt Crip Crop 405 5.3 14.5 66.2 0 un baton= 30grame
Baton musli cu merisoare de padure, zmeura cu glazura de iaurt Crip Crop 405 5.3 14.5 66.3 0 1 baton = 30 g
Baton musli cu zmeura First Nice 367 6.9 5.5 71.9 5 1 baton = 30 g Baton musli lime si ciocolata Galaxy 417 6.9 17.6 58.6 5.5 1 buc = 30 g Batonase hipoglucidice Dobrogea Group 110 3.8 1.3 20 0 Bautura din hrisca Bio Grano 57 0.6 1.5 10.2 0.5 1 cutie = 1 l Biscuiti Maria integral Gullon 429 8 12 73.3 4.7 200 Biscuiti bogati in fibre Sunny Bisk Bokomo 353 13.1 1.6 77.2 12.6 1 biscuite = 18 g Biscuiti Classico Grancereale Mulino Bianco 460 8 19.9 56.6 11 1 biscuit = 11 g Biscuiti cu cereale integrale, stafide si visine Fit Ulpio 427 7.6 15.2 61.6 3 1 biscuite = 8.6 g
Biscuiti cu susan si mac Croco Mix 470 26 12 61 0 Biscuiti digestivi cu prune, smochine si stafide ETI Burcak 417 8.4 19.4 52.2 11 1 pachet = 155 g
biscuiti digestivi din faina integrala cu fulgi de ovaz, grau si chipsuri de ciocolata neagra Gullon 483 8.9 21.9 59.6 5.5 1 biscuite = 14 g
Biscuiti digestivi ETi Burcak 450 7 18 71 12 1 pachet = 155 g (1 buc= 8 g)
Covrigei 378 10 3 79 5 1 covrigel = 6 g Covrigei Capollini 410 10 13 71 0 Covrigei cu sare Capollini Pan Group 442.5 9.5 12.5 73 0.6 Covrigei cu sare Jack Pot 406 10 6 78 0 Covrigei cu tarate Mini Feast 399.5 8.1 11.5 70.6 0 Covrigei superiori cu rosii, busuioc si oregano Boromir 429 10.9 10.3 73.3 0 1 punga = 100 g
Covrigei ulei de masline Boromir 501 10.8 18.3 73.2 0 1 punga = 100 g Covrigei vanilati Dorivi Prodcom 441.4 10.2 12 73.1 0 1 punga =100 g Covrigi 320 11 1 71 3.4 1 covrig = 50 g Covrigi de Buzau Boromir 418 11.2 6.1 77.4 0 1 buc = 10 g Crackeri cu mere si scortisoara Vitasnella 397 6 8.5 74 3 1 cracker = 14 g Crackeri fara colesterol Misura Novita 382 13.9 9.6 60 11.8 1 cracker = 6.5 g Crackeri integrali Crich 425 11.1 13 65.9 8 Crackeri integrali Delhaize Mega Image 360 12 5 67 8 1 buc = 13 g Crackeri integrali Misura 387 12.8 10.9 59.3 11.5 1 cracker = 6 g Crackeri Magretti Galbusera 370 11.6 1.5 77.4 4 1 cracker = 6 g Crackers cu ulei de masline extravirgin si rozmarin Crich 429 10.9 12.1 69.1 3.5
Crackers de orez Teriyaki Delhaize 401 8 3.6 85 0 Crutoane cu ulei de masline Panmonviso 438 11.5 15.5 63.2 15 1 punga = 125 g Cus-cus Arnos 362 10.9 2.4 74.2 0 Faina alba 364 10.3 1 76.3 2.7 Faina alba 650 Castello 346 9.5 1.3 74.1 0 Faina alba de grau 000 Grania 358 11.5 0.9 76 0.6 Faina alba de grau 650 Aro 347 10.3 1 72 1.4 1 punga = 1 kg Faina alba de grau 650 Auchan 343 10.5 1 72.9 0 Faina alba de grau 650 Kaufland 342 10 0.9 73.6 0 Faina alba de grau 650 Pambac 347 10.6 1.3 73.2 0.6 Faina alba de grau Dobrogea 384 11.5 1 80 1.1 Faina alba pentru prajituri Drobrogea 380 10.5 1 80 1.1 Faina alba superioara 000 Arpis 352 11 0.9 73 0 Faina alba superioara Boromir 346 10.3 0.9 74.2 0 Faina alba superioara de grau Castello 345 10 0.9 74.2 0 Faina alba superioara Pambac 352 10 0.9 76 0 Faina alba tip000 Titan 342 10 0.9 73.6 0 Faina Bio integrala de secara Verival 289 10.8 1.5 58.8 13.5 1 punga = 1000 g Faina de grau alba 550 Baneasa 345.5 9.5 1.1 74.4 0 Faina de grau alba superioara 000 Baneasa 346 10.7 0.9 73.1 1.3 Faina de grau integrala Grafschafter 307 11.4 2.4 60 10 Faina de grau integrala Solaris 367 10 1.6 73.3 10.4 Faina de grau macinis integrala Dobrogea 349 12.5 1.9 68.2 19 Faina de grau neagra Baneasa 358 11.2 2.1 73.6 0 Faina de grau neagra pt masina de facut paine Baneasa 347 10.5 1.4 72.1 2
Faina de hrisca Solaris 383 16.7 5 66.7 10 1 pachet = 500 g
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Faina de migdale Solaris 585 26 51 13.5 0 1 punga =150 g Faina de naut 387 22.4 6.7 57.8 10.8 Faina de orez 359 6.9 0.6 79.4 1 Faina de ovaz Solaris 385 14.8 5.2 70 10 Faina de patiserie dietetica SanoVita 328 27.6 6.8 39.2 17.2 1 punga = 1 kg Faina de porumb (malai) 366 8.5 1.7 77.7 7.4 Faina de secara 354 9.4 1.8 77.5 14.6 Faina de secara Boromir 361 9.3 1.7 74.9 0 Faina de secara integrala Bio Greno 320 10.8 1.5 58.8 0 1 pachet = 1kg Faina de secara integrala Solaris Plant 335 11.6 1.9 67.8 2.3 Faina de secara Pirifan 323 9 1.3 67.8 7.7 1 punga = 1000 g Faina de soia degresata Sanovita 380 47 7 34 0 1 punga = 250 g Faina de soia Pirifan 450 18 18 54 0 1 punga = 250 g Faina din soia Solaris Plant 372 46.5 6.7 37.9 10.2 1 punga = 500 g Faina Dura Food 366 12.3 1.3 76.3 0 Faina Eroski 331 10.5 1.2 69.6 5.5 Faina Espigas De Oro 339 10.6 0 71.8 4 Faina integrala 339 13.7 1.9 72.6 12.2 Faina integrala 7 Spice Vel Pitar 327 13.3 2.3 56.2 13.8 Faina integrala de grau Cora 340 11.6 1.6 68.7 2.4 Faina integrala de grau ecologica Natura Land 347 14.2 1.8 66.8 2.4 Faina integrala de grau Grania 336 11.6 1.6 68.7 12.2 Faina integrala de ovaz Pirifan 378 14.6 1.6 64.3 0 o cutie=500g Faina integrala de secara Dobrogea 334 10 1.9 65 8 Faina integrala din grau Sanovita 348 14.4 1.8 66.2 0 Faina integrala din ovaz Sanovita 388 14.4 6.8 64.3 4 Faina integrala din secara Sanovita 328 9.3 1.7 66.6 7.5 Faina integrala grau intreg 7 Spice Vel Pitar 328 12.6 2.2 73.2 12.8 1 punga = 1 kg Faina neagra de grau Boromir 347 10 1.1 74.4 0 Faina neagra Rivercote Lidl 228 7.7 0.2 47.3 4.8 Faina orz 345 10.5 1.6 74.5 10.1 Faina pentru paine multicereale Premix Vitalbrot 316 13.9 6.8 53.1 0 1 punga = 1000 g Faina pentru paine Slabesti Mancand 326 25.9 6 42.2 16.6 Faina pentru painte integrala de casa Dobrogea 224 7.9 0.9 44 0 1 punga = 400 g Faina pentru patiserie Slabesti Mancand 328 27.6 6.8 39.2 17.2 Fasole extra Sunshine 272 23.5 1.5 41.1 0 Felii cereale cu seminte Linia Velt Rommac 392 8.7 2.5 83.5 0 1 felie = 5 g Felii crocante cu faina integrala graham Stilla Fitness 342.8 10 0.8 70.8 3.9 Felii crocante cu secara Stilla Fitness 374 9.2 2.6 78.9 9.5 1 felie = 8 g Felii crocante cu secara Stilla Fitness line 336.3 9.6 1.8 69.7 5.6 Felii crocante de secara si seminte de susan Casino 365 11 8.6 52 20 1 felie = 10 g Felii crocante din porumb cu branza Stilla Fitness 382 10 4.2 76.1 3.2 1 felie = 6.6 g Felii crocante integrale Burger 341 10.5 4.5 54.2 21 1 felie = 9 g Felii de cereale Velt 353 9.6 1.9 73.5 6.5 1 felie = 7g Felii din cereale cu seminte Agapy 326 12.8 2.3 63.4 10.3 1 pachet = 35 g
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Felii orez expandat Plus 392 8.3 3 83.2 2.9 1 pachet = 25 g Fidea de casa cu oua Pambac 362 12 1.6 80 3 Fidea de orez Binh Tay 372 6 0 84 0 1 punga = 300 g Fidea Yannco 320 1.8 0 80 0 1 punga = 500 g Foccacia 263 8.8 8.8 36.8 1.8 Foi de lasagna Barilla 366 13.5 4 67 4 1 foaie = 42 g Foi lasagna cu spanac Barilla 352 12 1.5 71.4 3 1 buc = 25 g Foi lasagna Monte Banato 353 11 1 75 5 Foi lasana Gallo 373 12.5 1 77 3 Fulgi cereale integrale Ballu's Rommac 373 7.8 2.9 78 4.3 Fulgi cereale integrale continut redus de zahar Distins 360 8.3 1.9 73.8 7.1 1 punga = 500 g
Fulgi crocanti cu capsuni, zmeura si visine Nutrisslim 347 11.1 2 71.2 10.9 1 punga = 300 g
Fulgi cu cereale integrale si orez Rommac 373.9 8.1 1.5 82 4.4 1 punga = 250 g Fulgi cu cereale integrale si orez, cu fructe Rommac 362 6 2.3 79 4.3 1 punga = 250 g Fulgi de cacao Viva 400 7.5 3.7 82 4.3 Fulgi de cereale (grau, secara, ovaz, orz) Sanovita 320 11.5 3.3 60.8 9.7 Fulgi de cereale (grau, secara, ovaz,porumb,orz) Sanovita 325 11.3 3.2 61.8 10
Fulgi de cereale cu iaurt Stilla Fitness 405.3 7.5 5.1 80.9 2.9 1 punga = 250 g Fulgi de cereale Integrale Distins 3S Super Slim Siluet 406 9.9 2.7 85.6 6 1 punga = 500 g
Fulgi de cereale Multi Cereal Solaris Plant 313 11.6 2.8 72.3 13.1 Fulgi de grau 339 10 1 83 12 Fulgi de grau cu miere si caramel Hero 370 8 1.5 81 0 1 punga = 150g Fulgi de grau cu tarate Sanovita 357 10 2.4 72.6 0 1 punga = 150 g Fulgi de grau cu vitamine Sanovita 334 10.8 2.4 67 11.6 1 cana = 50 g Fulgi de grau germinat Granovit 308 13 1.8 58 9 1 lingura = 17g Fulgi de grau integral cu fibre si pudra de cacao Linia Velt 340 8.7 2 75.4 7
Fulgi de grau integral, fibre si pudra de cacao Rommac 340 8.7 2 75.4 7 1 punga = 150 g
Fulgi de grau Noe 317 11.6 1.6 56.3 9 Fulgi de grau Pirifan 350 10.6 1.8 72.3 0 Fulgi de grau Sanovita 301 11.7 1.8 59.6 0 Fulgi de mei SanoVita 388 8 3 80 3.8 1 punga - 250 g Fulgi de orez natur Rommac 340 9 2 70 0 Fulgi de orz 386 14.4 6.8 64.3 15.5 fulgi de orz Agapy 318 11.9 1.6 57.3 2.7 Fulgi de orz Pirifan 352 11.9 3.6 67.3 0 Fulgi de orz SanoVita 338 10.4 1.4 71 10 Fulgi de ovaz 246 17 7 66 15.4 1 cana = 100 g Fulgi de ovaz Auchan 368 11 7.5 58 12 1 cutie = 500 g Fulgi de ovaz bio Alnatura 372 13 7 59.1 10.2 100g Fulgi de ovaz bio Delhaize 351 12.5 7.4 58.7 8.7 Fulgi de ovaz Carrefour 354 14.9 7.6 56.5 9.5
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Fulgi de ovaz Crispy Oat SanoVita 352 15 7 56 12.3 1 punga = 250 g Fulgi de ovaz cu miere Quaker Oat so Simple 366 8.4 6.2 68.7 6.8 Fulgi de ovaz delicat Hahne 360 12.5 7 57 0 Fulgi de ovaz Fortin 366 12.5 7 63.3 5.4 Fulgi de ovaz integral Solaris 359 12.7 6.1 63.5 0 Fulgi de ovaz intergral Morning Sun 352 13.5 7 58.7 0 Fulgi de ovaz marunti Holiday 352 13.5 7 58.7 10 Fulgi de ovaz Mercanti 372 13 7 59.1 10.2 Fulgi de ovaz NaturTierra 371 12 7 65 4 Fulgi de ovaz Noe 354 13 6.2 62.5 9 1 punga = 500g Fulgi de ovaz Pirifan 355 15.5 7.4 57.5 8.7 Fulgi de ovaz Pronat 389 16.9 6.9 66.3 10.6 1 punga = 300 g Fulgi de ovaz Quaker 356 11 8 60 9 1 punga = 500 g Fulgi de ovaz Quaker Multifruit 371 8.3 5.7 68.2 6.9 Fulgi de ovaz Rommac 320 10 4.7 58 6.8 Fulgi de ovaz Sanovita 352 13.5 7 58.7 0.5 Fulgi de porumb 357 7.7 0.6 85.7 3.6 Fulgi de porumb 365 378.5 8 0.5 85.5 0 1 punga = 150 g Fulgi de porumb Carrefour 356 7.8 0.8 81.4 0 1 punga = 500 g Fulgi de porumb Clasic vitamine si fier Rommac 370 6.9 1.5 82.4 3 1 punga = 250 g Fulgi de porumb Clever 376 7.4 1.5 81.4 0 1 punga = 500 g Fulgi de porumb Cribbits 358 8.1 1 80.4 4.2 1 cutie = 500 g Fulgi de porumb cu ciocolata Fortza Titan 393.1 8.6 2.7 83.4 0 Fulgi de porumb cu fructe exotice Sanovita 313.1 5.9 17 67.7 1.4 Fulgi de porumb cu miere Fortza Titan 423.1 6.6 7.9 81 0 Fulgi de porumb cu multivitamine si fier Fortza Titan 378.5 8 0.5 85.5 3.6 Fulgi de porumb Distins 376 7.7 1 85.4 1 Fulgi de porumb fara zahar Agapy 355 8.2 1.3 72.5 2.1 1 punga = 120 g Fulgi de porumb fara zahar Pirifan 335 8.2 1.3 72.5 2.1 1 punga = 250 g Fulgi de porumb fara zahar Sanovita 370 8.6 0.8 82.2 0 1 punga = 250 g Fulgi de porumb fara zahar Solaris 368 8 1.5 85 3.6 1 punga = 250 g Fulgi de porumb Goody 375 8.2 1.3 81.5 2.3 Fulgi de porumb Granovit 371 8.2 1.2 81.8 1.4 1 punga = 250 g Fulgi de porumb Proxi 374 6.6 0.7 84.4 0 1 punga = 500 g Fulgi de porumb Stilla Natura 384.7 7.9 1.2 84.6 2 Fulgi de porumb Winny 390 8.4 1 84.5 0 Fulgi de secara 322 9 1.5 66 14.8 Fulgi de secara Pirifan 352 9.7 2.6 70.8 0 Fulgi de secara Sanovita 296 9.5 1.7 60.7 0 Fulgi de secara Solaris Plant 322 9 1.5 66 12 1 punga = 500 g Fulgi din cereale cu fibre din roscoava si vanilie Linia Velt 340 7.9 2.1 75 6.5
Fulgi din cereale integrale germinate Granovit Alfa-Beta 325 11 3.2 61.8 9 4 linguri mari fara
Fulgi multi grain Sano Vita 320 11.5 1.7 60.8 7 Fulgi ovaz bio Ota SolGryn 359 13 7 56 10 Fulgi ovaz cu seminte canepa Canah 441 19 18.5 51 20 1 lingura = 8 g Fulgi ovaz extra fini Bulkpowders 361 11 8.1 61.1 8.5 o cupa = 45 g Fulgi ovaz Flocons d'Avoine Auchan 368 11 7.5 58 12 Fulgi pentru piure Maggi 350 9 3.4 70.6 5.8 Fulgi petale de orez si grau integral Cora 381 10 1.4 80 4 1 cutie = 375 g Fulgi porumb Aro 391 7.8 1.8 85.2 1.4 1 punga = 1 kg Fulgi porumb imbogatit cu 8 vitamine K Classic 390 8.9 2.2 82.4 2.4 Fulgi porumb Stilla Fitness Kaufland 371 7.8 1.4 81.8 4.1 Fulgi presati din grau integral Sanitarium Weet-Bix 356 12.4 1.4 67 11 1 biscuite = 15 g Fusilli tricolori La Capannina 358 12 1.1 75 0 Galete din orez 365 380 7.6 3.5 79.1 0 1 felie = 15 g Germeni de grau 360 23.2 9.7 51.8 13.2 Germeni de grau bio Probios 360 23 9.7 51.8 13.2 1 punga = 250 g Germeni de grau Sanovita 350 8.7 10 56.3 1.6 1 lingurita = 5 g Germeni de grau Solaris 360 15.5 12 52.5 6.5 1 punga = 250 g Gluten din grau SanoVita 376 77 1.4 9.5 0 1 punga = 250 g Gnocchi di patate Bertagni 146 3.5 0.3 32.3 0 Gransoare Carefour 372 8 1.3 80 5.9 1 gransoara = 5.2 g Grau bulgur germinat granovit Solaris 308 13 1.8 58 9 1 punga = 400 g Grau expandat dulce cu gust de fructe Triti Bell 383 6.5 1 87.6 4.1 Grau germinat Carrefour 308 13 1.8 58 9 Grau incoltit 349 25 8 42 11 Grau seminte 347 14.4 1.8 72 12.2 Grausoare dietetice 372 9.6 1.6 80 0 1 buc = 5 g Gris bio All Green 350 12 1.5 72 3.5 1 punga = 500 g Gris Bunetto 328 10.3 1 67.9 0 1 punga = 1 kg Gris de grau 360 12.7 1.1 72.8 3.9 Gris de grau Hajdu 349 9.4 1 73.4 0 Gris de grau salbatic Verival Bio 339 9.4 68.8 0.9 0 1 punga = 500 g Gris de la Arpis 352 11 0.9 73 0 Gris din grau Titan 343 11 0.8 73 0 Hrisca 343 13.2 3.4 71.5 10 Hrisca Bunetto 335 12.6 3.3 63.2 0 Hrisca Sano Vita 341 12.6 3.3 68.2 3.7 Inlocuitor de cafea din cereale Breakfast 351 5.5 0 81.9 7.7 1 borcan = 200 g Linguine De Cecco 346 13 1.5 70.2 3.5 Linte rosie decorticata Trs 318 23.8 1.3 56.3 5 Lipie 270 8.1 2.7 51.4 4.1 1 buc = 64 g Lipie Carrefour 317 9.3 7 54.2 0 1 buc = 40 g Lipie cu ierburi Deli Wraps 319 7.1 7.8 53.8 2.8 1 lipie = 61,7 g Lipie graham 266 10 3 55 7 1 buc= 64 g Macaroane nefierte 371 13 1.5 74.7 3.2 Malai Boromir 349 7 1 78 1
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Malai extra Arpis 352 7 1 78 0 1 punga =1 kg Malai extra Baneasa 348 8.9 1 75.1 0 Malai extra Cora 352 7 1 78 0 Malai extra degerminat Top Apetit 352 7 1 78 0 1 punga = 1 kg Malai extra Pambac 349 7 1 70 7.2 1 lingura = 15 g Malai grisat degerminat Malaiul lui Enache 368 8.7 2 76.6 0 Malai grisat extra Dobrogea 352 7.2 1 75 0 Malai pentru mamaliga Panzani 355 8.2 1.1 78 0 Malai pentru mamaliga Spar 350 8 2 78 0 Malai superior Castello 360 8 1 80 0 Malai superior din porumb degerminat No. 1 Carrefour 361 7 1 81 0
Malai superior Titan 328 9 0.5 72 0 Mei fiert 119 3.5 1 23.7 1.3 Mei uscat 378 11 4.2 72.9 8.5 Mini penne rigate piccolini Barilla 355 12.7 2 69.3 4.5 100g Mix de cereale Basis Müsli Naturgut 361 12.4 6.8 56.8 9.6 Muesli bio cu ciocolata 70%, cu alune si cocos Montignac 401 9.9 16.7 52.8 12.7 1 punga = 375 g
Muesli capsuni Goody Vitelle 369 11.1 2.9 69.2 10.8 1 punga = 50 g Muesli Cranberries Sano Vita 354 7.5 1.8 72.5 6 1 punga = 400 g Muesli crunchy ciocolata-banana Goody Vitelle 415 8.8 10.3 67.9 7.7 1 punga = 50 g Muesli crunchy cu ciocolata Stilla Natura 470 9.6 18.6 63 6 Musli 40% fructe Stilla 371 8.2 4 74.6 0 1 punga = 750 g Musli 40% Fruit Stilla Natura 371 8.2 4 74.6 7
Musli Beeren Real Bio 320 9.4 4.9 59.5 10.1 1cescuta mica de cafea = 50 g
Musli bio cu cacao Solaris Granovit 361 11.2 4 7.1 9.2 Musli cereale integrale cu stafide si alune Knusperone 368 10.8 9.3 54.9 10.8
Musli cereale integrale cu stafide si migdale Granola 392 11 12 60 10 Musli crocant cu capsuni si mere Vie Sant 334 6.2 4.1 68.7 0 Musli crocant cu ciocolata si alune Bioking 483 8.4 26.9 48.5 0 1 punga = 375 g Musli crocant cu mere si scortisoara Bioking 433 7.6 13.4 68.8 0 100 Musli crocant cu miere Vitalis 427 7.8 14 68 6.1 Musli crocant cu stafide si grau incoltit Vitalis Dr. Oetker 426 9.9 15.4 62.1 7.2
Musli crocant cu zmeura Bioking 440 7 20.4 55.5 0 1 punga = 375 g Musli Crunch mure si zmeura SanoVita 432 8.5 12.6 64 0 Musli Crunchy Stilla Natura 455 7.3 15.1 72.2 0 Musli cu 10 fructe diferite SanoVita 332 9.6 4 68.2 0 1 punga = 500 g Musli cu 30% fructe Master Crumble 334 10 6.4 59.2 9.2 Musli cu 40% fructe cu 10 vitamine SchneeKoppe Kaufland 319 8.2 4.3 61.3 9.7 1 cutie = 750 g
Musli cu 40% fructe Distins 317 7.8 4.6 61.1 9.2 Musli cu 40% fructe Vitalis 317 7.8 4.6 61.1 9.8 Musli cu 50% fructe Alnatura 329 8.5 4.1 64.6 19
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Musli cu alune Morning Sun 346 10.7 9.3 54.8 11 Musli cu alune Sanovita 413 8.7 11.5 68.7 1.6 Musli cu amestec de nuci Vitalis Plus 475 10.2 23.3 56.1 6.9 1 portie = 40 g Musli cu capsuni Crunchy Stilla Natura 463 8.4 15 73.3 0 1 cutie = 750 g Musli cu cereale germinate Granovit 350 10.5 3.1 63.5 8.5 Musli cu cereale integrale 32% fructe Knusperone 343 9 5.4 59.6 10 Musli cu cereale integrale Knusperone 343 9 5.4 59.6 10 Musli cu cereale integrale si seminte Bio Real 335 12.4 7.7 54.1 12.9 Musli cu ciocolata Vitalis 400 9.8 12.6 62 7.5 1 portie = 40 g Musli cu fibre Sanovita 384 6.3 7.7 66.3 15.5 1 punga = 400 g Musli cu fructe 365 335 9.7 4.8 63.5 6.5 Musli cu fructe Distins 332 9.6 4 68.2 0 Musli cu fructe FineFood 342 10.3 3.5 73.1 11.5 Musli cu fructe Goody Crunchy 440 6.1 16 64 0 Musli cu fructe si nuci 365 Delhaize Mega Image 358 9.7 4.4 67.4 4.9 Musli cu fructe Winny 330 9.5 3.8 68.5 9.7 1 punga = 750 g Musli cu fulgi de ciocolata si alune Distins 346 9.6 4 68.2 9.2 Musli cu goji SanoVita 383 12.6 6.4 64.8 5.5 1 punga = 400 g Musli cu iaurt Joghurt Musli Master Crumble Lidl 380 11.8 7.8 61.5 8.2 1 cutie = 500 g Musli cu mar si scortisoara Nestle 344 9.7 3.6 68.2 8 Musli cu mar si scortisoara Rommac 365 7.2 7.1 68 6.7 Musli cu stafide si alune Stilla 403.8 11.2 9 69 0 1 punga = 750 g Musli cu stafide si aluneStilla Natura 388 11 9 62 7 Musli cu stafide, alune, nuci Stilla Natura 350 10.8 4.6 71.5 10.3 1 punga = 750 g Musli din cereale cu fulgi de ciocolata amaruie 20% Master Crumble 420 9.9 12.5 63.4 0
Musli din cereale intergrale cu stafide si nuci Master Crumble Lidl 368 10.8 9.3 54.9 10.8 1 portie = 60 g
Orez bob lung Atifco 340 7 0.5 78.4 2.5 1 punga = 1000 g Orez bob lung Uncle Ben's 344 7.7 0.4 77 1.4 Orez bob rotund Eisler 344 7 0.9 77 0 1 punga = 1000 g Orez brun integral Gran Nero Riso Scotti 325 9.9 3.4 63.7 8.5 Orez brun integral Riso Scotti 360 7.9 2.6 76.3 4.3 Orez brun prefiert Panzani 350 8 2.9 73 1 Orez brun prefiert Panzani gatit 141.8 2.9 2.9 26.1 1 Orez brun Sanovita 349 7.3 2.8 71.2 3.3 Orez Camolino Atifco Foods 343 6.6 1.2 77.5 2 1 punga = 1 kg Orez Carosio 354 6.7 1.5 78.5 0 1 cutie = 1 kg Orez cu bob foarte mare Colosal Scotti 359 6.8 1.4 79.8 1.2 Orez cu bob lung negatit 370 7.9 2.9 77.2 3.5 Orez cu bob lung Panzani Express 351.2 7 0.5 76.5 0 Orez cu bob lung Scotti 347 6.7 0.6 78.8 0 Orez cu bob mare Panzani 345 7 0.9 78 0.4 Orez cu bob mare Scotti 334 6.8 0.7 77.5 0 Orez cu bob rotund Aro 342 7.3 0.2 78.4 4.3 Orez cu bob rotund Deroni 343 6.8 1.3 76.1 0.7 Orez cu bob rotund Scotti 355 6.4 0.9 80.5 0 Orez Deroni 351 7 1 78 1 Orez Deroni Extra 336 8.1 1.2 73.3 0.7 1 punga = 1kg Orez expandat bio Irma 390 7 4 81 0 Orez expandat Riso Scotti 381 8.3 3.1 79.9 4.1 1 felie = 8 g Orez expandat Roppo 365 7 1.8 78 0 1 felie = 10 g Orez fiert 130 2.7 0.3 28.2 0.4 Orez instant Riso Scotti 152 3.1 3.9 26 1.6 1 cutie = 250 g Orez integral Carrefour 360 7.9 2.6 76.3 4.3 1 punga = 125 g Orez integral Delhaize 337 7.5 2.4 71.5 6 1 punga = 1kg Orez integral Riso Scotti Selection 344 7.6 3.1 68.6 5.7 1 cutie = 500 g Orez integral Sannia 342 7.8 2 70.8 4.8 Orez integral Solaris 370 7.9 2.9 77.2 3.5 Orez integral Uncle Ben's 344 8 2.2 73 3.2 1 punga = 125 g Orez lung prefiert Scotti 353 6.9 0.7 78.8 0 1 punguta = 125 g Orez lung prefiert Uncle Ben's 430 8.3 1.6 95 1.2 1 punga = 125 g Orez mexican Scotti 163 3.1 5.5 25.3 2.3 Orez natur Express Panzani 358.7 7.7 2.4 74.7 2 Orez natural brun Konpack 353 7.1 1.9 76.8 4 1 punga = 100 g Orez nefiert Risotto 380 8 0.3 84 0 Orez negru 320 10 3 68 4 Orez pentru pilaf Deroni 334 6.8 1.2 74.1 0.5 Orez prefiert Atifco 344 5.5 0.9 80.1 3.2 Orez prefiert cu bob lung Panzani Premium 347 7 0.6 78 0 Orez prefiert Deroni Vital 353 7.2 1 78.5 0.6 Orez prefiert Sunshine 357 7.5 0.7 80.2 1 Orez Risotto selection Scotti 351 6.9 1.3 77 1.9
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Orez rosu Krina 362 7.5 2.7 76.2 3.4 1 cutie = 500 g Orez salbatic Scotti 358 8.4 1.2 78.5 0 1 punga = 500 g Orez Scotti Arlecchino 350 8.8 3 70 4.1 1 punga - 500 g Orez slefuit cu bobul rotund Bunetto 330 7 1 71.8 0 Orez Sunshine Jasmine 248 8 0 77 0 Orez thai rosu bob lung Natura Land 360 7 1.5 79 2 Ovaz desert Dr. Oetker 123 4.2 3.6 18 1.2
Paine crocanta cu susan si amarant Allos 362 11.5 7.5 61.3 12.5 1 cracker = 10 grame
Paine cu faina integrala Vita Star 245 11.3 2.3 47.5 5.8 Paine dietetica aparat Moulinex 234 7 3 42 1 1 felie ~ 50 g Paine extrudata Profi 380 11 2.2 78 0 Paine integrala secara cu amestec cereale Mestemacher 197 6.2 4.7 32.4 8.4 1 felie = 50 g
Paine Moulinex Oct 365 11.7 5 66 11 Paine prajita clasic Eti Mek 401 10.2 4.4 78.4 5 1 pachet = 125 g Paine prajita integrala Dia 365 12.6 6.6 63.8 6 1 felie = 9 g Paine prajita Light Form Eti 358 19.3 1.4 70.2 0 o felie = 8.5 g Paine toast KornFit Savoria 243 9.6 6.8 35.6 8.6 Paine toast Panzucca Savoria 286 7.5 3.8 55.5 3.7 1 felie = 25 g Panite branza Nutrizzia 412 8.6 12.7 65.1 4 1 buc = 10 g Panite branza Nutrizzia (cereale extrudate) 322.6 10.9 2.2 69.1 9.7 1 buc = 7.5 g Panite felii crocante crisp bread Nutrizzia 321 23.2 0.2 54.6 9.7 Panite felii crocante Nutrizzia Siluet 324 10 1.4 59.8 15 1 felie = 6.25 g Panite felii pufoase grau Nutrizzia 339 11.4 0.8 70.3 13.3 1 buc = 10 g Panite felii pufoase multicereale Nutrizzia 355.6 9.8 1.7 73.9 9.7 1 buc = 10 g Panite felii pufoase orez Nutrizzia 379 8 1.1 82.9 2.9 1 buc = 10 g Panite glazurate cacao Nutrizzia 443 8.6 16.9 63.8 9.7 1 buc = 10 g Panite glazurate Iaurt Nutrizzia 441 8 17.3 61.4 9.7 1 buc = 10 g Panite graham Nutrizzia (cereale extrudate) 324.5 10.3 2 69.9 10.3 1 buc = 7,5 g Panite integrale Nutrizzia (cereale extrudate) 302 10.2 1.5 67.8 15.7 1 buc = 6.25 g Paste alfabet Panzani 365 13 2 72 3.6 Paste cannelloni Cora 360 12 1.5 73 3 Paste capellini Barilla 350 12 1.5 72.2 3 Paste Cornetti Titan 339.4 9.4 2.6 69.6 0 Paste cous-cous cu ou Monte Banato 382 12 1.1 75 0 Paste cu ou Fratelli Pignatti 253 9.6 1.6 50 0 Paste cu ou Monte Banato 382 12 1.1 75 0 Paste cu ou si negru de sepia Giovanni Rana 279 11.2 4 49.6 3 Paste din faina de orez Riso Scotti 336.7 6.5 0.7 76.2 3.6 Paste elicoidali Granoro 352 12.5 1.5 72 1.8 Paste fainoase Conchiglie Baneasa 350 11 0.7 75 0 1 punga = 400 g Paste fainoase cu morcivi si rosii Barilla 357 13 2.5 68.3 4.5 1 cutie = 400 g Paste fainoase cu ou Arnos 365 11.3 3 73.2 0 Paste fainoase cu ou Baneasa 361 13.7 2.2 71.6 0 1 punga = 400 g Paste fainoase cu ou Divella 365 14.7 3.8 68.1 0
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Paste fainoase cu ou pentru wok Vitasia 366 14 2.6 70 3.3 Paste fainoase D'oro Arpis 350 10 1.1 72 0 1 punga = 500 g Paste fainoase din faina de secara Karmel 328 9.3 1.7 66.6 14.6 Paste fainoase Emiliane Barilla 365 15 4.5 66 3 Paste fainoase farfelle Brailla 357 12.5 1.8 75 3.6 Paste fainoase Fidelini Monte Banato 365 14.9 2.8 70 0 1 punga = 200 g Paste fainoase integrale penne rigate Barilla 351 12.5 2.5 66.7 6 Paste fainoase La Grande Famiglia 350 11 0.7 75 0 1 punga = 300 g Paste fainoase maccaroni Baneasa 365 11 0.7 75 0 Paste fainoase melci ondulati Proxi 348.7 11 0.9 75.5 2.4 1 punga = 300 g Paste fainoase mini fusilli Panzani 354 12 2 72 0 1 punga = 500 g Paste fainoase Noe 350 13 0.8 73 0 Paste fainoase penne Barilla 357 12.5 1.8 75 3.6 Paste fainoase pennette rigate Barilla 361 12 1.5 72.2 3 Paste fainoase scoici Gata 350 11 0.7 75 0.6 Paste fainoase speciale pentru copii Fizi Filiz 363 11.3 1.4 76 0 1 punga = 500 g
Porumb fiert Kaufland 89 2.9 2.5 11.2 2.8 Porumb incoltit 476 18.8 34.5 19 2 Quinoa 368 14.1 6.1 64.2 7 Quinoa bio All Green 355 12.2 5.5 62.5 7 Quinoa gatita 120 4.4 1.9 21.3 2.8 Quinoa organic Now Foods 380 14 6 70 12 Rondele crocante de grau expandat Linia Velt 362 13.5 0.9 74 3 Rondele de orez expandat Crusti Croc 392 8.2 3.2 81.1 3.2 1 buc = 7g Rondele de orez expandat cu aroma de caramel Stilla Fitness 377 6.1 0.9 84.8 2.2 1 rondea = 3 g
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Rondele de orez expandat cu aroma de mar si scortisoara Stilla Fitness 381 6 0.8 86 2.2
Rondele de orez expandat cu glazura de ciocolata Stilla Fitness 455 6.8 15.3 72.1 1.7 1 rondea =3,5 g
Rondele de orez expandat cu iaurt Stilla Fitness 454 6.3 15.7 69.9 0 Rondele din grau expandat cu glazura de ciocolata SanoVita 431 9 13.1 68.5 0 1rondea = 19 g
Rondele din grau expandat cu glazura de iaurt SanoVita 457 9.2 15.3 69.9 0 1 bucata =19 g
Rondele din grau expandat Sanovita 364 13.5 0.9 74 3 1 rondea = 10 g Rondele din grau expandat Solaris 362 13.5 0.9 74 2 Rondele din orez expandat Sanovita 397 8 3 83 3 1 rondela = 10 g Rondele grau expandat Stilla Fitness 340 11.4 0.8 70.3 13.3 1 buc = 10 g Rondele orez expandat eco Irma 390 7 4 81 0 Secara 335 14.8 2.5 69.8 14.6 Seminte de chia SanoVita 451 22 31.3 35.3 30.2 Seminte de in BIO Natura 586 18.3 42 30.4 27.3 Seminte de susan Pirifan 592 20 55 1 0 Soia boabe SanoVita 467 35 20 22 3 1 punga = 1000 g Soia Darling 353 52 1 32 2 1 punga = 100 g Soia germeni 31 1.8 0.2 5.3 2 Spagete nr. 5 Barilla 337 12.5 2 67.2 6 Spaghete Baneasa 350 11 0.7 75 0 Spaghete Barilla 350 12 1.5 72.2 3 1 cutie = 500 g Spaghete Classic Kaufland 358 11.5 1.5 73.2 3 Spaghete crude 379 14 2.6 75.1 3.2 Spaghete cu ou Monte Banato 382 13 1.1 75 0 Spaghete De Cecco 355 13 1.5 73 0 Spaghete din faina de orez 336.7 6.5 0.7 76.2 0 Spaghete din grau dur Combino 358 12 1.3 73 3 1 pachet xxl = 600 g Spaghete din grau dur Cora 344 13 2 65 7 Spaghete din grau dur Fior Di Pasta 360 11.5 1.5 73.6 0 1 punga = 500 g Spaghete fierte 158 5.8 0.9 30.9 1.8 Spaghete integrale Combino 351 12 1.9 68 6.8 1 punga = 500 g Spaghete integrale din grau spelt Bio Rinatura 347 14 3 60 12 1 punga = 250 g Spaghete integrale nr. 5 Barilla 351 12.5 2.5 66.7 6 Spaghete integrale Pambac 312.6 13 2.4 65 10.5 Spaghete integrale Vita D'or 329 12 2.3 65 10 Spaghete integrale Vollkorn Bio 330 12 2.2 65.5 0 Spaghete La Collezione Barilla 360 14 3.5 68 3 Spaghete no. 3 Barilla 365 12.5 1.3 71.7 3 1 cutie = 500 g Spaghete orez vermicelli Oh! Ricey 354 6 0.2 82.2 0 Spaghete Pambac 350 11 0.7 75 0 1 pachet = 500 g Spaghete Pasta D'Oro Arpis 350 10 1.1 72 0 Spaghetti Integrali De Cecco 328 14.5 2.5 62 7.5 1 cutie = 500 g Spaghetti integralli De Cecco 335 14 3 62.5 8
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Taitei chinezesti de soia fierti 17.6 0.9 0.9 3 2 Taitei chinezesti Lidl 366 14 2.6 70 3.3 1 punga = 250 g Taitei cu ou si cu grau dur Monte Banato 363 14.3 1.5 73 0 1 punga = 200 g Taitei de casa lati si ondulati Hutton 391 13 2.8 76.5 0 1 punga = 250 g Taitei de casa Pambac 362 12 1.6 75 0 Taitei de orez Delhaize 365 7 0 80 0 Taitei dietetici Baneasa 340 12.5 1.2 70.5 3.5 Taitei din faina de orez Vifon 991 8 0 240 2.4 300 g Tarate de grau 216 15.6 4.3 64.5 42.8 1 lingurita = 4 g Tarate de grau Bio Greno 263 14.9 4.7 45.4 17.5 1 lingurita = 3 g Tarate de grau Luomu 143 15 1 9 55 Tarate de grau Pirifan 293 2.9 0.2 80.6 37 1 punga = 250 g Tarate de grau Solaris 358 16.2 3.1 62.6 41 1 punga = 250 g Tarate de grau, orz, secara Solaris 230 14.9 4.6 56.5 24 1 punga = 300 g Tarate de orez Now Foods 466.7 20 20 53.3 13.3 Tarate de orez Now Foods 462 19.8 19.8 52.8 13.2
Tarate de ovaz CozoPIRI 337 17.1 7.9 64.1 15 1 lingura cu varf = 10 g
Tarate de ovaz eco Salim 330 16.6 8.6 46.6 16 1 lingura rasa = 9 g Tarate de ovaz Hacendado 358 17.6 8.7 44.1 16.5 1 lingura = 10 g Tarate de ovaz Pirifan 389 12.1 6.9 67.1 4.7 1 punga = 200 g Tarate de ovaz Sano Vita 326 17.6 8.7 60.6 16.5 1 pachet = 200 g Tarate de ovaz Sanovita 407 17.6 8.7 60 16.5 Tarate de ovaz Solaris 246 17 7 60.4 15.4 Tarate Hacendado 289 15 5.4 26 37 1 punga = 200 g Tartine (rondele) din orez ecologic Scotti Risette 381 8.1 2.8 80.9 3.9 1 felie = 8 g Tartine de orez cu quinoa Lima 399 7.9 3.7 83.5 25 Tartine din grau Carrefour 358 13.5 0.9 74 3 Tartine din grau ecologic Risette Scotti 364 13.5 0.9 74 1 Tartine din grau ecologic Scotti 364 13.5 0.9 74 0 1 felie = 8 g Tartine din orez Carrefour 381 8 2.8 81 3 Tartine din orez ecologic Scotti 381 8.1 2.8 80.9 3.9 1 felie = 8 g Tartine integrale Auchan 386 11 4 73.2 6.5 1 felie = 5 g Tartine multicereale Lima 395 9.8 3.1 82 0 1 punga =100 g Tortellini cu carne Monte Banato 378 12.5 7 65 0 1 punga = 400 g Tortellini cu ciuperci Monte Banato 330 13.9 5.4 56.5 0 1 punga = 250 g Tortilla din faina de grau Poco Loco 317 9.3 7 54.2 3 1 bucata = 62 g Wafe din orez cu ciocolata cu lapte Hig 480 7 20.8 65.7 0 Wafe din orez expandat cu iaurt Hig 487 5.6 20.6 69.8 0 Wafe orez cu porumb Hig 393 8.9 3.5 81.5 0 Wafe orez cu susan Hig 386 9.4 2.8 80.7 0 Wafe orez fara sare Alnatura 401 8.8 3.3 82.5 0
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Tabel calorii legume
Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Legume congelate si condimente China D'aucy 31 1.6 0.3 4 4 1 punga = 400 g Legume pt preparare la tigaie Traditional Vita Star 118 2.7 2.2 21.7 0 Amestec de 8 legume Uncle Statis 42.9 1.6 0.2 9.3 3 Amestec de legume congelate cu orez Hortex 66 2.4 0.3 13.3 0 Amestec de legume congelate Fitness Premium Iglo 26 2.3 0.2 3.7 0 Amestec de legume congelate Mexican Style Green Grocer's 87 2.1 5.3 6.4 0 1 punga = 750 g
Amestec de legume cu orez Gradena 62 2.2 0.4 12.1 0 1 punga = 400 g Amestec de legume cu unt Green Gold Plus 103 2.9 6.1 9 0 1 cutie = 300 g Amestec de legume de gradina congelate Casa Taraneasca 55 3 0.1 11.2 1
Amestec de legume de vara Iglo 37 1.7 0.3 6.9 0 Amestec de legume Italian style Green Grocer's 45 2.1 2.3 3.3 0 1 punga = 750 g Amestec de legume macedonean Bonduelle 43 2.2 0.3 7.9 0 Amestec de legume macedonean Delhaize 30 2.1 0.3 4.4 3.9 1 buc = 265 Amestec de legume macedonean Mega Image 45 2.4 0.2 8.4 3 1 cuite = 265 g Amestec de legume mexican cu orez Casa Taraneasca 169 5 1.1 36.8 1 1 punga = 400 g
Amestec de legume mexican Hortex 56 3.6 0.4 7.5 2 Amestec de legume Minestrone Dujardin 38 2.1 0.2 7.1 2.9 1 punga = 450 g Amestec de legume pentru bors romanesc Casa Taraneasca 20 1.3 0.2 3.4 0
Amestec de legume pentru ciorba Minestrone Greens 42 2.1 0.2 8 0 1 punga = 450 g
Amestec de legume pentru ciorba vita Casa Taraneasca 51 2.5 0.1 10.7 0 1 punga =400 g
Amestec de legume pentru salata boeuf Casa Taraneasca 56 2.2 0.1 12.1 0
Amestec de legume pentrut ciorba Emborg 20 1.6 0.1 3.2 0 Amestec de legume salata boeuf Casa Taraneasca 61.2 2.2 0.1 12.1 0 1 punga = 400 g Amestec de legume Vita Star 53 3.6 0.5 8.4 0 Amestec de legume Wok Chinese Findus 40 0.9 0.4 3.5 3 1 punga = 325 g Amestec de vara Dujardin 31 2.3 0.2 5 3.5 Amestec Hawaii mix Dujardin 98 3.9 0.5 19.6 3.3 Amestec leguma de toamna Autumn Soup Icefield 34 2.5 3.7 0.3 0 Amestec legume caraibean Frosta 42 1.7 0.9 5.7 0 1 punga = 400 g Amestec legume congelate Vip Hortex 33 1.9 0.4 5.4 0.8 Amestec legume Country Mix 28 1.8 0.1 3.3 2.8 Amestec legume Country Vita Star 99 1.7 4.8 12.3 0 Amestec legume cu porumb Dujardin 59 3.1 0.5 8.3 4.4 1 punga = 450 g Amestec legume de gradina Carrefour 55 3 0 11.2 5 1 punga = 400 g Amestec legume de primavara Hortex 30 2.8 0.3 4 0.8 400 g Amestec legume gradinaresc Iglo 67 3.4 0.4 12.1 0 Amestec legume mediteranean Iglo 27 2 0.1 4.4 0
Varza chinezeasca (bok-choy, pak-choi) 13 1.5 0.2 2.2 1 Varza creata 24 1.4 0.1 5.6 2.3 Varza de Bruxelles congelata 51 3.6 0 9.6 3.6 Varza de Bruxelles congelata Dujardin 33 3.1 0.2 4.8 4.3 Varza de Bruxelles cruda 43 3.4 0.3 9 3.8 Varza de Bruxelles foarte mica congelata Greens 34.7 4 0.3 4 0 1 punga = 450 g Varza fiarta 22 1 0.4 4.5 1.9 Varza murata in saramura Chira Lidl 12 0.8 0 2.3 0 Varza rosie in otet Spreewaldhof 34 1.9 0.1 6.2 0 Vinete 24 1 0.2 5.7 3.4 Vinete coapte 35 0.8 0.2 8.7 2.5 Vinete congelate Casa Taraneasca 16 1 0.3 2.3 0 1 punga = 400 g Vinete congelate Hana 20 1.3 0.4 2.8 0 1 punga = 400 g Vinete pasta Vico 61 2.6 3.5 4.8 0 Vinete tocate coapte Casa Taraneasca 24 0.6 0.1 5.8 0 1 punga = 400 g Wok Mix Dujardin 23 1.6 0.2 5 3.1 Zacusca cu ciuperci 365 103 2.4 6.2 9.5 1 1 borcan = 295 g Zacusca de ciuperci Olympia 100 3 6 9.8 0 Zacusca de legume Olinezza 139 2 7 4 0.8 1 borcan = 515 g Zacusca de vinete 365 92 1.2 6 8.3 0 1 brocan = 295 g Zacusca de vinete coapte Olympia 96 1.2 9.3 6 0 1 borcan = 295 g Zacusca de vinete Naturelo 106 2 6.7 9.5 1 1 borcan = 540 g Zacusca picanta bulgareasca de vinete Darinne 115 2.5 3.6 6.5 0.9 1 borcan = 370 g Zacusca traditionala Mandy 130 1 10.1 4.1 0 1 borcan = 300 g Zucchini 16 1.2 0.2 3.4 1.1
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Tabel calorii peste
Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Anchoa in ulei vegetal Lindamar 209.2 25 12 0.3 0 1 conserva = 30 g Batoane de beste Fish Fingers Frosta 230 13.7 9.9 21.2 0.8 1 cutie = 300 g Batoane de calamar congelate Royal Greenland 172 12 7.5 14 0 1 buc = 25 g Batoane de peste congelat Frosta 178 11.6 5.7 20 0 1buc = 30g Batoane de peste congelat Mexican Frosta 204 11.9 10.6 15.8 0 1 bucata = 25 g Batoane de peste congelat Royal Arctic 219 8.3 9.9 24.1 0 1 buc = 25 g Batoane de peste congelat Winny 230 8.5 8 31 0 Batoane de peste Iglo 197 13 8.1 18 0 1 baton = 30 g Batoane de peste pane Vici 212 11 8 24 0 Batoane peste Fish Fingers Tiko 252 9.1 9.9 30.2 0 1 cutie = 250 g Batog din novac afumat Cora 122 17 5 0 0 1 buc = 150 g Biban de apa dulce gatit 146 24.2 4.7 0 0 Biban de mare crud 97 18.4 2 0 0 Calamar 92 15.6 1.4 3.1 0 Calamar cu branza pane congelat Vici 191 12 9 15 0 Calamar inele pane congelate 228 8.8 7.9 29.8 1.8 Calcan 91 16 3 0 0 Cambula peste plat 91 18.8 1.2 0 0 Caracatita 82 14.9 1 2.2 0 Caracatita gatita 164 29.8 2.1 4.4 0 Caras gatit 102 20.7 2.1 0 0 Caviar 274 26 16 4.6 0 Chefal 117 19.4 3.8 0 0 Chiftele peste Lidl 135 10.1 0.9 21 0 4 buc = 250 g Cocktail fructe de mare Cora 451 7.3 41.1 5 0 1 punga = 500 g Cocktail fructe de mare La Caldera 73 13 1.6 1.7 0 1 cutie = 270 g Cocktail fructe de mare Royal Greenland 56 12.6 0.4 1.2 0 1 cutie = 200 g Coctail fructe de mare Vassiliou Trofinko Plus 122 20.5 2.4 14 0 1 punga = 400 g Cod 107 24 1 0 0 Cod Alaska Alfredo Foods 81 17 1 0 0 1 punga = 350 g Cod Del Mare 80 18.3 1 0 0 Conserva file sardina in ulei picant Auchan 218 23 14 0 0.4 100 g Conserva babusca in sos tomat 112 11.1 5.6 3.4 0 Conserva caracatita Dia 96 18.1 1.6 2.3 0.2 Conserva caracatita in ulei vegetal Don Fernando 198 22.5 9 5.8 0 1 conserva = 111 g
Conserva caracatita in ulei vegetal Sun & Sea 86.8 15 2 2.2 0 1 cutie = 70 g net Conserva creveti in saramura John West 97 21 1 1 0 1 cutie = 200 g Conserva de file sardina in sos tomate Auchan 160 17 9.5 1 0.4 100g Conserva de file sardina in ulei extra virgin Auchan 200 23 12 0 0.4 1 buc = 100 g
Conserva de hering file in sos de rosii Neptun 148 5.4 10.8 7.4 0 1 cutie = 170 g Conserva de hering in ulei Omi 335.4 13.2 31.4 0 0 1 cutie = 170g
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Conserva de macrou file in ulei de floarea soarelui 365 201 27 10 0 0 1 conserva = 88 g
Conserva de macrou file John West 231 13.9 18.3 2.6 0 Conserva de macrou file natur Saupiquet 159 11.8 12.4 0 0.2 1 conserva = 169 g Conserva de macrou in ulei de Baltica 277 13 25 0 0 1 conserva = 240 g Conserva de macrou in ulei Victory 143 21 6 0 0 Conserva de sardine cu ardei iuti Brunswick 206.5 21.7 13 0 0 1 cutie = 92 g Conserva de sardine in sos de rosii Victory 107.1 14.3 3 3.6 0 Conserva de sardine in sos de tomate Dia 239 17.7 18 1.2 0 Conserva de sardine in sos tomat Tesco 163.3 17 9.9 1.4 0 1 conserva = 120g Conserva de sardine in sos tomat The Choice 111 Brand 80 2 0 19 0 1 conserva = 200 g
Conserva de sardine in suc propriu Delhaize 191 23 11 0 0 1 conserva = 125 g Conserva de sardine in ulei de Baltica 252 18 20 0 0 1 cutie = 240 g Conserva de sardine in ulei de floarea soarelui cu lamaie John West 218 23 14 0 0
Conserva de sardine in ulei de masline Dia 210 22.8 13 0 0 Conserva de sardine in ulei de masline Rex 200 23 12 0 0 1 conserva = 90 g Conserva de sardine in ulei floarea soarelui Vitae Doro 115 13 7 0.1 0 1 conserva = 90 g
Conserva de sardine in ulei Tesco 220 23.3 14.1 0 0 1 conserva = 120 g Conserva de sardine in ulei vegetal Cody 208 25 11 0 0 1 cutie = 125 g Conserva de sardine in ulei vegetal King Oscar 206 15.2 16.1 0 0.7 1 cutie = 110 g Conserva de sardine Princess 210 22 13.6 0 0 Conserva de ton bucati in suc propriu 365 101 25 0.1 0 0 Conserva de ton bucati in suc propriu La Miranda 124 28.8 1 0.1 0 1 buc = 185 g
Conserva de ton bucati in suc propriu Maxim 104 23 0 1.3 0 Conserva de ton bucati in ulei vegetal Siblou 198 29 8 0 0 Conserva de ton bucati in ulei Yachtis 183 27.4 6.2 3.6 0.6 1 cutie = 185 g Conserva de ton cu bucati de ananas John West 165 9.3 10.1 9.2 0.3 1 conserva = 185 g Conserva de ton file Princess 167 25 7.4 0 0 Conserva de ton file suculent John West 176 27 7.5 0.1 0 Conserva de ton in apa Al Alali 107 23 0 0 0 Conserva de ton in apa de izvor John West 119 27.6 1 0.1 0.1 1 conserva = 130 g Conserva de ton in sos chili Siblou 186 27 8 0 0 1 conserva = 200 g Conserva de ton in sos tomat Calvo 242 12.6 19.8 3.1 0.3 1 cutie = 80 g Conserva de ton in suc propriu Calvo El Salvador 103 24 0.8 0 0 1 conserva = 112 g net
Conserva de ton in suc propriu Deep Blue 99 23.5 0.6 0 0 1 cutie = 130 g Conserva de ton in ulei 365 166 19 10 0.1 0 1 cutie = 155 g
Conserva de ton in ulei Albacore 253 25 17 0 0 1 conserva = 80g (52g net)
Conserva de ton in ulei Carrefour 182 23 10 0 0 1 cutie = 170 g, din care 120 g peste
Conserva de ton in ulei de masline Palmera 225 22.5 15 0 0 Conserva de ton in ulei vegetal Victory 200 27 10 0 0
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Conserva de ton John West cu rosii si verdeata 99 7.3 6.1 3.7 0 1 conserva = 192 grame Conserva de ton maruntit in suc propriu Clever 116 25 2 0 0 1 cutie = 185 g Conserva de ton maruntit in ulei Siblou 200 18 14 0 0 1 cutie = 120 g net Conserva de ton maruntit in ulei vegetal Tasty 124 25 20 0 0 1 cutie = 170 g Conserva file crap in sos de tomat 141 13 9 2 0 Conserva file crap in ulei picant Dinadi 223 13 19 0 0 Conserva file de hering in mexico-sauce Vitae D'Oro 192 12 14 4.2 0 1cutie = 200 g
Conserva file de hering in sos tomat Admiral 148 5.4 10.7 7.4 0 1 cutie = 170 g Conserva file de hering in sos tomat Carrefour 150 11.3 8.2 7.8 0 1 buc = 170 g Conserva file de hering in ulei Neptun 296 17 25.2 0.2 0 1 cutie = 120 g net Conserva file de macrou in sos mustar Auchan 215 13.8 17.8 0 0 1 conserva = 169 g Conserva file de macrou in sos tomat Zapi 185 15 13 1.5 1 1 cutie = 125 g Conserva file de sardine marinate in sos de lamaie si busuioc Saupiquet 123 15 6.6 0.4 0
Conserva file de ton in suc propriu Saupiquet 109 25.4 0.9 0 0 1 conserva = 81 g Conserva file hering cu sos de mango si piper Real 196 12 14 4 0 1 cutie = 200 g
Conserva file hering cu sos de mustar Real 188 13.3 13.2 4 0 Conserva file hering cu sos mustar Vita Star 281 8 25.5 5 0 Conserva file hering in ulei Merve 314 14.6 28.3 0.1 0 Conserva file macrou in sos de rosii Losos 150 13.1 9 4 0 1 cutie = 175 g Conserva file macrou in sos rosii Neptun 126 14 6.8 2.3 0 1 buc masa neta = 85 g Conserva file macrou in sos tomat Merve 189 11.4 13 6.5 0 1 cutie = 170 g Conserva file macrou in ulei de masline 365 217 23.7 13.6 0 0.1 1 cutie neta scursa = 85 g Conserva file macrou in ulei Merve 327 16.1 29.2 0.1 0 Conserva file macrou in ulei Neptun 308 13.9 27.9 0.2 0 1 buc masa neta = 102 g Conserva file somon suc propriu Auchan 214 20.7 14.5 0.1 0 1 cutie = 81 g Conserva hering file Home Garden 193 13.4 14.2 2.8 0 1 cutie = 170 g Conserva hering file in sos Mexico Vitae D'Oro 192 12 14 4.2 0 1 conserva = 200 g
Conserva hering file in sos tomat Fine Foods 167 11.9 12 2.9 0.5 1 cutie = 170 g Conserva hering file in sos tomat Graal 142 10.3 8.8 0 0 1 cutie = 170 g Conserva hering file in sos tomat Losos 213 12.6 15.3 6.3 0 Conserva hering file in ulei Losos 316 14.7 28.5 0.2 0 Conserva hering in sos tomat Home Garden 95 11.9 3.7 3.3 0 1 cutie = 170 g Conserva hering in sos tomat Neptun 138 12.7 7.4 5.2 0 1 cutie = 170 g Conserva hering in ulei condimentat Omi Koral 392.1 12.3 38.1 0 0
Conserva hering in ulei Eva 414.3 14.7 39.5 0 0 1 cutie = 170 g Conserva hering in ulei King Oscar 276 14.2 24.3 0 0 Conserva hering in ulei Neptun 287 13.7 25.8 0 0 Conserva Hering, in sos de rosii 217 18.9 14.6 0.8 0 Conserva Hering, in ulei 382 15.9 33.8 0.7 0 Conserva herring file in sos tomat Yachtis 251 29 15 0 0 1 cutie = 170 g Conserva macrou file in sos tomat King Oscar 104 13.4 3.8 3.6 0 1 conserva = 85 g
80
Conserva macrou file in sos tomat Yachtis 126 14 6.3 2.3 0 1 conserva = 170 g Conserva macrou file in ulei King Oscar 303 15 27 0 0 Conserva macrou file in ulei Mega Image 303 15 27 0 0 Conserva macrou in sos tomat Fisherking 158 8 11 7 0 1 cutie = 170 g Conserva macrou in sos tomat Home Garden 244 11.3 20.7 3.2 0 1 cutie = 170 g Conserva sardina in ulei vegetal Mares 181 21 4 0 0 1 cutie = 81 g Conserva sardine chili Vitae D'Oro 115 13 7 0 0 1 conserva = 125 g Conserva sardine cu pasta de tomate Yachtis 81.5 13.3 1.4 3.3 0.7 1 conserva = 125g Conserva sardine Don Fernando 144 16.7 8.1 1.1 0 1 buc = 115 g Conserva sardine Goody's 83 13 3.5 0 0 1 cutie = 200g Conserva sardine in saramura John West 173 23 9 0 0 Conserva sardine in sos de rosii Calvo 204 23 12 1 0 1 conserva = 115 g Conserva sardine in sos tomat La Grande Famiglia 110 18 4 0 0 1 cutie = 125 g
Conserva sardine in sos tomat Aro 162 13.3 1.4 3.3 0.7 o cutie = 125g Conserva sardine in sos tomat Clever 110 18 4 2 0 1 cutie = 125 g Conserva sardine in sos tomat Del Savor 150 17 9 0 0 1 cutie = 125 g Conserva sardine in sos tomat King Oscar 107 12 5 3.6 0.8 1 cutie = 170 g Conserva sardine in sos tomat Vitae d'Oro 104 17.1 2.3 2.8 0 1 cutie = 125 g Conserva sardine in sos tomat Yachtis 178 21 10 1 0 1 cutie = 125 g Conserva sardine in suc propriu Sun Food 208 25 11 0 0 Conserva sardine in ulei de floarea soarelui Sun&Sea 222 21.7 14.8 0.5 0
Conserva sardine in ulei de masline Aldi Sal de Plata R 208 22.2 13.2 0 0 1 cutie = 84 g
Conserva sardine in ulei de masline Cora 303 24 23 0 0 1 cutie fara lichid = 95 g
Conserva sardine in ulei de masline Nostromo 232 25.5 14.4 0 0 1 conserva scursa de ulei = 90 g
Conserva sardine in ulei Kaija 160 13 12 0 0 Conserva sardine in ulei propriu 160 17.3 9.3 0 0.6 Conserva sardine in ulei vegetal Aro 154 23.4 4.8 0.9 0 1 buc = 125 g Conserva sardine in ulei vegetal Yachtis 199 25 11 0 0 1 cutie = 125 g Conserva sardine picante in ulei Delhaize 221 24.1 13.2 1.6 0.6 Conserva sardine sos tomat Aguiar 285 23 21 0 0 Conserva Sardine, in ulei 292 22.5 21.4 0.3 0 Conserva scoici Atlantic Select 168 20.1 8.7 2.3 0.4 1 cutie = 45 g Conserva somon 365 147 19.1 7.9 0 0 Conserva somon roz John West 155 23 7 0 0 Conserva sprot afumat in ulei Graal 281 16.3 23.4 2.6 2.6 Conserva sprot afumat in ulei Neptun 411 7.8 42.2 0 0 Conserva sprot afumat Riga Gold 356 17 32 0 0 Conserva sprot in sos de rosii Neptun 114 11.2 6.3 3.1 0 1 conserva = 170 g Conserva sprot in sos tomat 125 9 7.6 3.9 0 Conserva sprot in sos tomat Fisherking 149 9 10 6 0 1 cutie = 170 g Conserva sprot in sos tomat Santa Marina 95.4 8.7 5.5 2.8 0 1 conserva = 160 g Conserva sprot in sos tomat Yachtis 114 11.2 6.3 3.1 0 1 conserva = 170g
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Conserva sprot in ulei Novac 279 18 23 0.5 0 Conserva sprot in ulei vegetal Novac 316 16 28 0 0 1 conserva = 240 g Conserva sprot sos picant Losos 132 12.1 6.7 5.8 0 1 cutie = 175 g Conserva sprot sos tomat Losos 144 12.3 7 7.9 0 1 cutie = 175 g Conserva ton Albacore in ulei de masline Irma 180 26 8 0 0 Conserva ton bucati in suc propriu Princess 105 25 5 0 0 1 conserva = 130 g Conserva ton bucati in sos propriu Carrefour 97 23 0.5 0 0 Conserva ton bucati in suc propriu Cora 227 9.7 21 0 0 Conserva ton bucati in suc propriu Iska 116 26 1 0 0 Conserva ton bucati in suc propriu Sun & Sea 117.5 26 1.5 0 0 1 cutie = 56 g net Conserva ton bucati in suc propriu Winny 91 21.2 0.4 0.7 0 1 cutie = 120 g net Conserva ton bucati in ulei de masline Sun & Sea Baltaxia 195.2 26.3 10 0 0 1 conserva = 185 g
Conserva ton bucati in ulei vegetal Fine Foods 348 19.3 30.1 0 0 1 cutie = 185 g Conserva ton bucati in ulei vegetal Mar de Plata 111 20 3.6 0 0 1 cutie = 160 g
Conserva ton bucati in ulei vegetal Vultur 107 14.3 3 2.5 0 1 buc = 84 g Conserva ton cu masline verzi Robinson Crusoe 229 17.1 17.3 2 1 1 cutie = 320 g
Conserva ton cu ulei de masline si usturoi Calvo 204 24 12 0 0 1 buc = 80 g
Conserva ton faramitat in suc propriu Carrefour 90 18 2 0 0
Conserva ton in apa Nixe 114.2 25.4 1.4 0 0 1 conserva = 56 g Conserva ton in apa Siblou 116 26 1 0 0 1 cutie = 130g Conserva ton in saramura King Oscar 105 25 0.5 0 0 Conserva ton in suc propriu Albacore 124 26 2 0.4 0 Conserva ton in suc propriu Albacore Auchan 126 24.5 3.1 0.2 0 1 cutie = 133 g Conserva ton in suc propriu Calveo 103 24 0.8 0 0 Conserva ton in suc propriu Calvo 101 24 0.6 0 0 1 buc = 56 g Conserva ton in suc propriu Dia 122 26 2 0 0 1 cutie = 56 g Conserva ton in suc propriu Palmera 95 22.5 0.6 0 0 Conserva ton in suc propriu Premium Vitae D'Oro 97 23 0.6 0 0 1 conserva = 135 g net
Conserva ton in suc propriu Tip 254 21 18 0 0 1 cutie = 70 g Conserva ton in ulei de floarea soarelui Atun Claro 153 25 5.9 0 0 1 conserva = 52 g
Conserva ton in ulei de foarea soarelui Sun & Sea 190.8 25.5 10 0 0 1 buc = 80 g
Conserva ton in ulei de masline Calvo 204 24 12 0 0 1 conserva = 165 g Conserva ton in ulei de masline Mareblu 190 25 10 0 0 1 conserva = 100 g Conserva ton in ulei de masline Porto Rose 222 24 14 0 0 1 cutie = 80 g Conserva ton in ulei de masline Rio Mare 403 17.5 37 0 0 1 cutie mica = 80 g Conserva ton in ulei de masline Yellowfin 161 27 6.2 0 0 1 cutie = 170 g Conserva ton in ulei Hacendado 204 24 12 0 0 Conserva ton in ulei Nixe 198 27 10 0 0 1 cutie = 55 g Conserva ton in ulei Premium Vitae d`Oro 181 24.3 9.3 0.1 0 1 conserva = 185 g
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Conserva ton in ulei vegetal Calvo 204 24 12 0 0 Conserva ton in ulei vegetal Don Fernando 182.5 24.7 9.3 0 0 1 cutie = 80 g Conserva ton in ulei Vitae D'Oro 181 24.3 9.3 0.1 0 1 cutie = 185 g Conserva ton intreg in apa Mar Bravo 100 23.3 0.8 0 0 1 cutie = 170 g Conserva ton maruntit cu rosii Auchan 110 14.4 4.9 2.1 0 1 cutie = 160 g Conserva ton maruntit FoodLand 198 29 8 0 0 Cantitate peste = 120 g Conserva ton maruntit in suc propriu Vitae D'Oro 111 25.5 1 0.1 0 1 buc = 135 g net
Conserva ton maruntit in suc propriu Corabioara 89 19.6 0 1 0 1 cutie = 160 g
Conserva ton maruntit in suc propriu La Grande Famiglia 90 18 2 0 0 1 cutie = 120 g
Conserva ton maruntit in suc propriu Le Grande Famiglia 67 14.2 1.1 0 0 1 cutie = 170 g
Conserva ton maruntit in ulei de floarea soarelui John West 168 25 7.6 0 0 1 cutie = 185 g
Conserva ton maruntit in ulei La Grande Famiglia 193 13.3 14.9 0 0 1 cutie = 170 g
Conserva ton maruntit in ulei Proxi 365 26 28.5 0 0 1 conserva= 120 g scursa Conserva ton maruntit in ulei vegetal C-food International 200 18 14 0 0 1 conserva = 170 g
Conserva ton maruntit in ulei Yachtis 175 23 9 0 0 1 cutie = 185 g Conserva ton maruntit Iska 116 26 1 0 0 Conserva ton Tip 352 25 28 0 0 Conserva ton Vitae D'Oro 95 9.6 3.5 6.2 0 1 conserva = 185 g Conseva sardine in ulei vegetal Siblou 239 26.5 14.3 1.1 0 1 conserva neta = 125 g Crap 127 17.8 5.6 0 0 Crap afumat 200 28 8.8 0 0 Crema de crab de la Ikea 480 8 44 6.5 0 Crema tartinabila cu macrou Tippo Lidl 612 5.4 64.4 2.6 0 1 cutie = 80 g Creveti cruzi 106 20.3 1.7 0.9 0 Creveti cruzi 16/20 Black Tiger 57 12 1 0 0 1 punga = 800 g Creveti cruzi 26/30 Black Tiger 60 14.9 0.1 0 0 1 pachet = 800 g Creveti Deluxe Lidl 87 19 1 0 0 Creveti fierti 99 20.9 1.1 0 0 Creveti fierti Waitrose 67 14.3 0.7 0.8 0.5 1 cutie = 150 g Creveti Jumbo King Sainsbury's 80 17.9 0.8 0.1 0.5 Creveti prefierti XL Royal Greenland 70 15 1 0 0 Creveti provencales Escal 78 10.7 3.9 0.1 0 1 cutie = 200 g
Creveti royal Greenland 75 16.6 1 0 0 1 cutie cu 18-22 bucati = 200 g
Creveti vannamei cu picioare albe cruzi 82 19 0.7 0 0 Crochete de merluciu Antonio y Ricardo 195 11.6 10 14.9 0 1 buc = 30 g Crochete ton Vici 270 13.5 12 27 0 1 buc = 25 g Cutie rulouri de hering in ulei Nautica Lidl 330 12.4 31 0.5 0 1 cutie = 120 g net Dorada 89 18.9 0.9 0 0 Felii de somon afumat de Atlantic cu suc de 182 20 10.5 1.4 1
83
lamaie si marar Cora Ficat de cod afumat Officer 410 8 40 1 0 1 cutie = 120 g Ficat de cod Baltica 610 4 66 0 0 1 conserva = 190 g Ficat de cod King Oscar 613 4.8 66 0 0 0 File cod afumat Carrefour 110 19 3 0.2 0 File cod Alaska pane Vita Star Kaufland 105 13 11 1 0 1 cutie = 400 g File de ansoa 365 168 20 10 0 0 File de cod afumat Godehav 55 12.5 0.4 0 0 1 punga = 500 g File de cod dezosat Trawlic 69 16 0.5 0 0 1 bucata = 100 g File de macrou cu piele DelMare 158 20.1 14 0 0 1 punga = 500 g File de macrou Del Mare 95 10.9 5.3 0 0 1 punga = 500 g File de macrou Edenia 205 19 14 0 0 1 punga = 600 g File de morun 89 19.4 0.5 1.2 0 File de pastrav curcubeu afumat Nautica Lidl 130 22.5 4.3 0.3 0 1 bucata = 70 g File de rechin crud Carrefour 130 21 4.5 0 0 1 tavita = 150 g File de somon in suc propriu Baltic Club 162 18 10 0 0 100g File de somon marinat Real Quality 175 21.3 9.6 0.8 0.1 1 pachet = 100 g File de somon norvegian Clever 222 22 2.4 1 0 140g File de somon roz afumat Vici 144 23.3 5.6 0 0 1 punga in vid = 200 g File de ton crud 103 22 1 0 0 File de ton in ulei de masline Nostromo 175 26.2 7.8 0 0 1 borcan = 250 g File de ton preparat 132 28.2 1.3 0 0 File gratin Italian Iglo 122 12 7.3 2 0 1 cutie = 380 g File hering afumat Carrefour 141 16 8.2 1.6 0 File hering afumat Ocean Fish 110 11 9 0 0 1 cutie = 150 g File hering in sos tomat Merve 183 10.4 7.4 4.4 0 1 cutie = 170 g File macrou afumat Vici Premius 291.3 16.9 24.5 0.9 0 1 cutie = 150 g File macrou Azuris 134 26 2.6 0 0 File macrou congelat Alfredo Foods 205 19 14 0 0 1 punga = 600 g File merluciu Azuris 90 18 1 0 0 1 punga = 500 g File pastrav afumat Ocean Fish 190 26.6 8.5 0 0 File peste cu branza congelat Frosta 176.7 10.5 6.9 17.6 0 1 buc = 110g File peste cu sos de broccoli Royal Greenland 121 12 6.4 3.8 0 1 cutie = 499 g File salau glazurat Lidl 73 16.6 0.7 0 0 1 punga = 450 g File sardine cu lamaie si busuioc Auchan 160 23 7 0.1 0.1 1 conserva =70 g net File somon afumat norvegian Ocean Fish 221 22.3 14.3 0.8 0 100 File somon in saramura Sokra 162 28 8 0 0 File somon salbatic Vital 121 21.8 3.8 0 0 1 file = 125 g File somon Wild Alaskan Sainsbury's 118 25 1.9 0.1 0 File ton in ulei Delhaize 190 25 10 0 0 1 borcan = 130 g Fileuri de hering in sos de mustar cu oua Vitae D'Oro 246 13.1 20 3.5 0 1 cutie = 200 g
Fileuri de hering in sos mexican Silvania Fish 211 9 16 8 0 1 conserva = 170 g Fileuri de hering marinat in ulei Carrefour 336 7.5 31 7 0 1 borcan = 480 g Fileuri de macrou in sos tomat 365 223 13.8 17 3.4 0 Fish burgers Vici 220 11 8 26 0 1 burger = 60 g
84
Fish fingers Ocean Trader 184 13 7.7 15.2 1 Fish fingers Royal Greenland 172 12 7.5 14 0 Fitofag 127 17.8 5.6 0 0 Foie gras de mer (ficat de cod) Larsen Pure 522 6.4 55 0.3 0 1 buc = 115 g Fructe de mare Al Mare 62 12 1.3 0.1 0 Hamsie cruda 131 20.4 4.8 0 0 Hering 158 18 10 0 0 Hering afumat 211 21.1 14 0 0 Hering in sos tomate Vitae D'Oro 214 13 16 4.4 0 1 cutie = 200 g Hering marinat Carrefour 124 8.3 7.6 6.3 0 1 cutie = 900 g Hering marinat cu legume Real 184 18.6 11.5 1.5 0 1 buc = 1200 g Hering Maties Vita Star 108.9 9.9 7.7 0 0 Homar gatit 89 19 0.9 1.3 0 Icre afumate cod Atlantic Tarama 596 5 63 2.3 0 Icre crap 130 25 3 0 0 Icre crap cu ceapa 365 518 3 56 0.5 0 1 cuite = 140 g Icre hering 91 16 2 0 0 Icre Manciuria 255 35 12 0 0 Icre negre (caviar) 246 26 15 0 0 Icre peste lump Lumpfish 79 11 3.5 0.7 0 Icre somon 245 32 13 0 0 1 lingurita = 10 g Icre stiuca 125 27 1.5 0 0 Inele calamar pane congelate Vita Star 182 6.9 4.3 29 0 1 punga = 500 g Languste gatite 87 17.5 1.3 0 0 Lavrac 124 23.6 2.6 0 0 Macrou afumat 199.5 25.5 10 0 0 Macrou afumat Cora 193 21.6 11.8 0 0 Macrou afumat cu condimente Auchan 228 21 16 0.6 0 1 folie = 150 g Macrou afumat fara cap Nautica Lidl 271.8 20.7 21 0 0 1 buc = 240 g Macrou afumat Ocean Fish 170 20 20 0 0 150g Macrou crud 205 18.6 13.9 0 0 Macrou gatit 262 23.9 17.8 0 0 Macrou intreg Azuris 158 20.1 10 0 0 1 punga = 1000 g Macrou marinat Carrefour 110 6.9 3.2 2.7 0 Medalion de somon proaspat Ocean Fish 206 22.8 12.3 0 0 1 medalion = 300 g Merlan crud 90 18.3 1.3 0 0 Merluciu 79 16 1.7 0 0 Merluciu Alfredo 81 18 1.6 0 0 1 punga = 500 g Midii crude 86 11.9 2.2 3.7 0 Mreana de mare crud 92 16.8 2.3 0 0 Nisetru 237 18.5 17.3 0 0 Novac 110 19.6 3 0.8 0 Pangasius 90 13 4 0 0 Pasta cod afumat Kalles Ikea 372 5.6 33.1 12.8 0 Pasta de pest Pestisorul de aur 400 12.6 37.3 12 0
85
Pasta de somon cu migdale Lidl 229 12.4 19.1 2.8 1.9 1 cutie = 45 g Pastrav crud 148 20.8 6.6 0 0 Pastrav de cultura crud 138 20.9 5.4 0 0 Pastrav de cultura gatit 169 24.3 7.2 0 0 Pastrav file afumat 190 26.6 8.5 0 0 Pastrav gatit 190 26.6 8.5 0 0 Pate de peste John West 238 17.4 18.1 1.1 0.5 Pate de somon picant Mandy 189 5.9 15.9 5.7 0 1 cutie = 120 g Pate de somon Rio Mare 198 14 14 4 3 1 borcan = 125 g Pate de sprot afumat Baltica 195 12 14 5.3 0 1 cutie = 160 g Pate de ton Calvo 230 11.8 16.8 7.3 1.2 1 cutie = 100 g Pate de ton cu rosii Calvo 230 11.8 16.8 7.3 1.2 1 conserva = 82.5 g Pate de ton Mandy Foods 171 7.4 13 6.4 0 1 cutie = 120 g Pate ficat de cod Officer 525 7.9 55.3 1.5 0 Peste butterfish afumat 252 20.9 18.3 1.5 0 Peste butterfish crud 146 17.3 8 0 0 Peste butterfish gatit 187 22.1 10.3 0 0 Peste Cambula file 110 21 2.3 0 0 100g Peste de mare 86.9 19.4 0.5 1.2 0 Platica 141 24.8 3 0 0 Portii de somon congelat Del Mare 133 21.5 5 0.5 0 1 punga = 500 g Raci 77 14.9 0.8 2.2 0 Rechin 130 21 5 0 0 Rulada pastravarului de peste Doripesco Real 76.9 2 6.8 1.9 0 Salata de peste Neptun Losos 174 8.1 12.8 7.7 0 1 cutie = 170 g Salata de ton cu naut si castraveti murati 97 10.1 3 5.2 2.4 Salata de ton John West 199 8.1 15.6 6.7 0 1 conserva = 192 g Salata icre crap Real 492 3.1 53 0.6 0 Salata icre hering cu ceapa 365 491.9 3.1 53 0.6 0 Salata icre hering cu ceapa Aro 509.9 3.1 55 0.6 0 1 cutie = 80 g Salate icre hering cu somon Negro 2000 596 1 64 2 0.2 Salau 86 19 0.8 0.2 0 Salau gatit 117 24.9 1.2 0 0 Saramura de scrumbie 262 14.3 18 9.6 0 Sardina proaspata 125 20 5 0 0 Sardine cu ulei de masline John West 218 23 14 0 0 Sardine in sos tomat Cody 80 2 0 19 1 1 buc = 200 gr Sardine in ulei La grande famiglia 180 21 11 0 0 1 conserva = 125 g Scoici 82 9 2 6.5 0 Scoici cu sos de usturoi Waitrose 102 8.7 4.4 6.6 0.5 1 portie = 200 g Scoici cu sos de vin alb Waitrose 141 13.8 7.1 5.1 0.8 1 portie = 200 g Scoici La Caldera Lidl 86 12 2.7 3.4 0 1 cutie = 270 g Scoici semipreparate Del Mare 98 17 3.2 0 0 Scrumbie afumata 211 21.1 14 0 0 Scrumbie proaspata 217 24.6 12.4 0 0
86
Scrumbie sarata 217 19.8 15.4 0 0 Sepie cruda 79 16.2 0.7 0.8 0 Somn 280 17.5 18 0.2 0 Somn african (Clarias gariepinus) file 163 15.3 11.3 0 0 Somn la gratar 120 17 5 1 0 Somon 142 19.9 6.3 0.2 0 Somon afumat 201 19.9 13.6 0 0 Somon afumat 365 230.3 18.5 17.1 0.6 0.1 Somon afumat Black Rose 179.8 16.6 12.6 0 0 Somon afumat Dia 181 23 9.2 1.5 0 Somon afumat Fano 206 22 12 0 0 Somon afumat Horeca 230 18.5 17 0.6 0.1 Somon afumat Negro 2000 212 23 12 3 0 Somon file cu sos de mustar congelat Frosta 193 13.4 7.9 17 0 1 buc = 110 g Somon file Lash 206 20 14 0 0 1 cutie = 250 g Somon gatit 169 25.4 6.7 0 0 Somon in crusta crocanta congelat Frosta 189 12.1 0.4 33.5 0 1 buc = 100 g Somon marinat eco. Irma 190 25 9 3 0 Somon marinat Negro 2000 212 23 12 3 0 1 folie = 100 g Somon marinat Norfisk 176 20.1 10.4 0.5 0.1 Somon norvegian afumat Marca 1 Carrefour 228.4 18.5 16.9 0.5 0 0 Somon norvegian marinat Ocean Fish 228.4 18.5 16.9 0.5 0 Somon roz superior 365 133 18.3 5.6 0 0 Somon Tip 230 18.5 17.1 0.6 0.1 Sprot afumat in ulei Lasos 322 17.8 35.8 0 0 1 conserva = 170 g Sprot Azuris 93 18.8 1.4 0 0 Sprot in sos tomat Eva 65.2 4.4 4 2.9 0 1 conserva = 170 g Sprot prajit in sos tomat La Cherhana 287 23 20 2 0 Stavrid 115 16.6 5.1 0 0 Stavrid prajit 190 20.3 10.5 3.7 0 Stiuca 88 19.3 0.7 0 0 Stridii 59 5.2 1.6 5.5 0 Surimi 99 15.2 0.9 6.9 0 Surimi crabsticks Vici 115 6 3.2 16 0 Surimi DeFish 123 5.3 3.7 17.6 0 1 pachet = 100 g Surimi Del Mare 115 6 2.2 17.8 0 Tilapia crud 96 20.8 1.7 0 0 Tilapia gatit 128 26.1 2.6 0 0 Tipar 295 15 25 0 0 Ton afumat Ocean Fish 113 24.1 1.2 0 0 1 pachet = 150g Ton al Naturale Rio Mare 100.5 24 0.5 0 0 1 cutie = 80 g Ton bucati in suc propriu Delhaize 79 19 0.3 0.1 0 Ton bucati in suc propriu Sun Food 190 24 12 0 0 1 cutie = 170 g Ton Faro 204 24 12 0 0 1 punga = 300 g Ton in sos tomat Grande Famiglia 155 16.9 8.5 2.7 0 1 buc = 80 g
87
Ton in suc propriu 365 143 30 0 0.1 0 Ton in suc propriu Nostromo 101 24 0.6 0 0 Ton in suc propriu Rio Mare 100.5 24 0.5 0 0 Ton in ulei Sea Gold 181 24.3 9.3 0.1 0.2 1 cutie = 185 g Ton intreg natur Saupiquet 116 27.1 0.9 0 0 1 buc = 140 g Ton maruntit in suc propriu Sun Food 204 18 14 0.8 0 1 cutie = 170 g Ton, conserva in suc propriu 116 26 1 0 0 1 conserva = 150 g Ton, conserva in ulei 198 29 8 0 0 1 conserva = 150 g Trunchi de cod Azuris 82 17.8 0.7 0 0
Mix de alune Carrefour 600 18.2 43 21.9 9 1 punga = 150 g Mix de nuci Billa 713 18.4 68.1 4.4 4.3 1 punga = 200 g Mix de nuci crude Clever 587.9 20.7 43.1 24.9 0 Mix de seminte Medina 636 25.7 54.1 9.8 3.6 Mix de seminte si fructe Tentatii Dulci Solaris 530.8 20.8 36.7 36.6 10.3 Mix nuci Albert Heijin 660 16 60 11 5.5 Nuca de cocos 354 3.3 33.5 15.2 9
92
Nuca de cocos rasa JA! 630 6.9 64.5 7.4 0 1 punga = 200 g Nuca de cocos, proaspata 354 3.9 33.5 15.2 9 Nuca Eroski 743 18.3 71.2 3 8.4 Nuci 654 15.2 65.2 13.7 6.7 Nuci Brazilia crude Carrefour 706 14 66 14 8 1 pachet = 500 g Nuci braziliene 656 14 66 14 8 1 buc = 3 g Nuci braziliene Clever 656 14.3 66.4 17.2 7.5 1 punga = 200 g Nuci braziliene Fruit Orchard 718 7.9 75.8 13.8 8.6 Nuci de Brazilia Now Foods 650 13.3 61.7 11.7 5 Nuci de grenoble Cedar 642.8 14.2 64.2 17.8 3.5 Nuci decojite Aldi R 680 16 66 5 0 1 punga = 180 g Nuci macadamia 718 7.9 75.8 13.8 8.6 Nuci macadamia crude Carrefour 769 7.9 75.8 13.8 8.6 1 punga = 200 g Nuci macadamia crude Now Foods 743 11.4 77.1 14.3 8.6 Nuci macadamia prajite si sarate 716 7.8 76.1 12.8 8 Nuci macadamia prajite si sarate Real 747 7.4 77.3 5.5 4.9 Nuci macadamia Sainsbury's 739 9.1 76 4.7 5.2 Nuci macadamia Soltino 711 7.5 67.4 18.5 0 Nuci macadamia Sunssnacks Hofer 748 8.5 73 5.5 3.3 1 punga = 125 g Nuci pecan 691 9.2 72 13.9 9.6 Nuci pecan Auchan 722 9.2 72 4.5 9.6 Nuci pecan crude Now Foods 678.6 7.1 67.8 17.9 7.1 Nuci pecan Degustation Cora 740 10.8 73.8 3.8 8.5 Nuci pecan Real 703 9.3 72 4.4 0 1 punga = 100 g Nuci Ventura 689 14.3 68.1 5.1 6.2 Pasta de susan tahini Rapunzel 622 22 52 11 0 1 borcan = 500 g Seminte albe de dovleac prajite si sarate Nutline 407 24.8 29.1 11.5 3.9 1 punga = 100 g Seminte de canepa naturale Canah 621 30 51 5 7.4 Seminte de chia 490 15.6 30.3 43.9 37.7 Seminte de chia Fruit Orchard 490 21 31 7 37.8 Seminte de chia Solaris 434.8 17.4 34.8 43.5 43.5 Seminte de dovleac 538 27 45 13 3.9 Seminte de dovleac 365 Mega Image 613 35.1 47.4 13.4 0 1 punga = 100 g Seminte de dovleac decojite crude SanoVita 579 31.9 46.1 8 0 Seminte de dovleac decojite Orlando's 416 24 31.5 9 3.9 1 punga = 250 g
Seminte de dovleac prajite cu sare Djili Soy 537 24.9 40.3 8.8 19.5 1 punga mica = 50 g
Seminte de dovleac prajite Orlando's 488 26 39.5 7 0 1 punga = 250 g Seminte de dovleac prajite si sarate Elmas 613 35.1 47.4 13.4 3.9 1 punga = 100 g Seminte de dovleac prajite si sarate Soltino 467 26 39 3 2 1 punga = 100 g Seminte de dovleac prajite si sarate Ubernuts 489 28.8 35.1 9 11.3 1 punga = 150 g Seminte de floare miez Jasmin 612.4 18.6 50 22 8.6 1 punga = 500g Seminte de floarea soarelui 582 19.3 49.8 24.1 11.1 Seminte de floarea soarelui Cernica 620 20.7 55.6 4.3 0 1 pachet = 90 g Seminte de floarea soarelui Coleu 479 18.3 32.1 13.1 0 1 punga = 70 g Seminte de floarea soarelui crude Elmas 578 22.7 51 2.2 0 1 punga = 500 g
93
Seminte de floarea soarelui crude si decojite Granovit Alfa-Beta 570 22.8 49.6 18.8 10.5 1 punga = 200 g
Seminte de floarea soarelui cu sare Nota 11 479 18.3 32.1 13.1 0 Seminte de floarea soarelui decojite Tezorum 622 20.7 55.6 4.1 4.5 1 punga = 200 g Seminte de floarea soarelui decojite, prajite, cu sare Fine Food 604 17.6 47 22.5 10.5 1 punga = 50 g
Seminte de floarea soarelui Djili Soy fara sare 578 18.5 37.6 28.6 25.9 Seminte de floarea soarelui fin sarate Fiesta Natura Line 597 22.1 48.1 18.9 8.2
Seminte de floarea soarelui Grivas 620 20.7 55.6 4.3 0 Seminte de floarea soarelui pestrite prajite si sarate Nutline 486 15.5 37.9 37.6 0 1 punga = 100g
Seminte de floarea soarelui prajite albe Elmas 434 16.5 27.5 50 39.8 1 punga = 55 g Seminte de floarea soarelui prajite cu paprica Nutline 399 15.8 23.1 56.1 0
Seminte de floarea soarelui prajite cu sare Nutline 325 10.8 28.2 13.8 0 1 punga = 60 g sau 150 g
Seminte de floarea soarelui prajite fara sare Nutline 325 10.8 28.2 13.8 0 1 punga= 60g Seminte de floarea soarelui prajite fara sare Solaris 572.5 20.7 52.9 3.4 0 Seminte de floarea soarelui prajite necuratate Naghirneak 379.4 13.8 35 2.3 0 1 punga = 80 g
Seminte de floarea soarelui prajite si sarate Metropolitan Play 459 18.1 33.5 24.6 17.1 1 punga =100 g
Seminte de floarea soarelui Rio 504 17 38 21 0 Seminte de floarea soarelui Sanovita 575 22.5 49 12.3 0 1 punga = 150 g Seminte de floarea soarelui sarate Best 325 10.8 28.2 13.8 0 1 pachet = 60 g Seminte de floarea soarelui Stilla Natura 582 19 48 17 3 Seminte de floarea soarelui Tadim 396 17.1 34 5.4 37.1 1 punga = 200g Seminte de in 534 18.3 42 28.9 27.3 1 lingurita = 5 g Seminte de in aurii organice Now Foods 619 19 42.9 38 38 Seminte de in bio All Green 371 22.9 29.9 5.9 32.9 1 punga = 100 g Seminte de in brun Delhaize 527 20.1 43 29 28.1 1 punga = 250 g Seminte de in Fruit Orchard 371 22.9 29.9 5.9 32.2 Seminte de in macinat John Vince 500 20 34 34 28 Seminte de in macinat pentru consum uman Sano Vita 534 18.3 42 28.9 27.3
Seminte de in Pirifan 568 15 45 18 40 Seminte de in SanoVita 568 15 45 18 0 Seminte de in Vitalia 560 20 40 30 27.3 1 punga = 100 g Seminte de in, dovleac, susan, floarea soarelui Omega Forte Solaris 600 20.4 50 14.5 15.1 1 punga = 150 g
Seminte de pin 571 23.2 50 14.3 5.4 Seminte de pin crude Orlando's 697.4 13.7 68.4 5 3.7 1 punga = 50 g Seminte de pin Real 689 14 68.6 14 1.9 Seminte de susan 573 17.7 49.7 23.5 11.8 Seminte de susan crude Pronat 573 17.7 49.7 23.5 11.8 Seminte de susan Orlando's 631 20.5 53.2 11.7 11 1 punga = 50 g Seminte de susan Pirifan 592 20 55 1 0 100g
94
Seminte de susan SanoVita 592 20 55 0.6 12 1 punga = 100 g Seminte decojite de dovleac crude Nutline 596 34.3 48.4 5.8 2 1 punga = 100 g Seminte decojite de floarea soarelui Stilla Natura 590 19 48 17 3 1 punga = 100 g Seminte decojite prajite si sarate Nutline 390 13.9 24.2 56.2 52.1 Seminte decorticate de canepa Canah 514 30 41 15 9.3 Seminte dovleac bio Anglamark Coop 600 30 49 8 0 Seminte dovleac decojite Cora 507 24 31 30 0 1 punga = 100 g Seminte dovleac decojite crude Fine Foods 423 24 31 9 4 1 punga = 250 g Seminte dovleac decojite crude Orlando's 596 34.3 48.4 18 0 1 punga = 500 g Seminte dovleac prajite si sarate Fiesta 596 29 47 15 3.9 Seminte floarea soarelui Andra 560 24 47 18 0 Seminte floarea soarelui coapte si sarate Orlando's 405 14 32 10 10.5 1 punga = 200 g Seminte floarea soarelui decojite crude Fruit Orchard 540 25 45.8 17 3.9 1 lingura = 15 g Seminte floarea soarelui decojite crude Orlando's 578 22.7 51 2.2 0 1 punga = 500 g Seminte floarea soarelui decojite Nutline 582 19 49 24 0 Seminte floarea soarelui decojite prajite fara ulei Carrefour 582 25 46 15 0 1 punga = 100 g
Ulei pur de nuca de cocos Chapman Farms 600 0 70 0 0 1 lingura supa = 20 g
Ulei rafinat de floarea soarelui Vitae d`Oro 830 0 92 0 0 Ulei rafinat de floarea sorelui Papas Olio 820 0 92 0 0 Ulei rafinat din floarea soarelui Ulerom 900 0 100 0 0 1 sticla =1 l Ulei samburi struguri Olitalia 819 0 91 0 0 Ulei seminte de dovleac 884 0 99.8 0 0 Ulei soia 884 0 99.8 0 0 Unt 40% Central Lechera Asturiana 373 2.2 40 0.1 0 Unt 82% Meggle 748 0.7 82.5 0.6 0 Unt 40% nesarat President 379 0.8 40 4 0 Unt 60% grasime Clever 546 0.7 60 0.3 0 1 pachet = 200 g Unt 60% grasime Zuzu 542 0.2 60 0.4 0
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Unt 62% La Dorna 567 1 62 1.2 0 100 Unt 65% Butterfly Meggle 596 1.3 65 1.4 0 Unt 65% Carrefour 587 0.5 65 0 0 Unt 65% Covalact 590 0.8 65 0.4 0 Unt 65% Premio Unicarm 587 0.2 65 0.4 0 1 pachet = 200 g Unt 65% Prodlacta 588 0.5 65 0.2 0 Unt 72,5% Crestianscoe JLC 661 1.3 72.5 0.8 0 1 buc = 200 g Unt 75% Kaergaarden eco. 680 0.5 75 0.6 0 Unt 80 % Perfecto Milli 720 0 80 0 0 Unt 80% eco Thise 717 0.5 80 0.5 0 Unt 80% Premio Unicarm 722 0.2 80 0 0 Unt 80% semisarat President 725 0.7 80 0.5 0 Unt 81% eco Ollingegaard 730 0.5 81 0.5 0 Unt 82% Auchan 742 0.8 82 0.3 0 Unt 82% eco Aldi R 743 0.7 82 0.6 0 1 cutie = 250 g Unt 82% fara sare Lurpak 750 0.6 82 0.7 0 1 pachet = 200 g Unt 82% Mandra 751 0.7 82.5 0 0 Unt 82% Napolact 739 0.1 82 0.1 0 Unt 82% President 738 0 82 0 0 Unt 82% Raraul Albalact 738 0.2 82 0.4 0 Unt 82% Sole 742 0.4 82 0.5 0 Unt 82% usor sarat Lurpak 740 0.6 82 0.7 0 1 pachet = 200 g Unt 83% Cremino Lacto Food 775 0.2 83 0 0 Unt Arias 754 0.6 83 1 0 Unt Bio Delhaize 742 0.5 82 0.5 0 1 pachet = 250 g Unt clar organic ghee Pukka 889 0.1 99 0.1 0 Unt Cocos 564 6 55 21 15 1 lingura = 13 g Unt cu continut redus de grasime 60% Proxi 546 1 60 0.5 0 1 pachet = 200 g Unt de ciocolata 62% JLC 635 0.5 62 18.8 0 1 cutie = 200 g Unt de masa 62% Pilos 568 1.5 62 1 0 1 pachet = 200 g Unt de masa 65% Albalact 587 0.2 65 0.4 0 Unt de masa 65% Aro 587 0.2 65 0 0 Unt de masa 65% B 365 592 0.8 65 0.9 0 1 pachet = 200 g Unt de masa 65% grasime Milli 585 0 65 0 0 Unt de masa 65% Lacto Food 585 0.5 65 0.3 0 1 pachet = 200 g Unt de masa 65% Pilos 588 0.5 65 0 0 1 pachet = 200 g Unt de masa 65% Winny 585 0.5 65 0.3 0 Unt de masa B 65 % Natura 595 1.2 65 1.2 0 Unt de masa B 65% Bucovina 520 1.3 65 0.8 0 1 pachet = 200 g Unt de masa B 65% grasimi Napolact 583 0.3 65 0.2 0 Unt de masa B 65% Lacto Food 591.8 0.8 65 0.9 0 Unt de masa B 65% Millhof 588 0.5 65 0.3 0 1 pachet = 200 g Unt de masa B 65% Sim 587 0.5 65 0 0 Unt de migdale MP MAX 627 25.3 55.5 6.5 11.7 1 cutie = 1 kg Unt ecologic 80% LaDorna 733 0.8 80 2.5 0
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Unt ecologic 80% Camy Lact 720 0 80 0 0 Unt Koliba 547 1.8 60 1 0 1 buc = 100 g Unt light Linessa 352 0 39 0.2 0.1 Unt light President 401 1.7 40 8.5 0 Unt Lurpak 720 0.5 80 0.6 0 1 cutie = 200 g Unt Lurpark 728 1 80 1 0 Unt natural 82% Premium 760 0.1 82 0.1 0 Unt nesarat 60% Del 546 0.4 60.4 0.2 0 Unt nesarat 82% Oldenburger 744 0.8 82 0.7 0 Unt organic de migdale crude Artisana 584 21.8 50 18.7 12.5 1 lingurita = 16 g Unt pentru prajit Becel 890 0.7 98 0.7 0 1 lingura = 15 g Unt sandwich 653 0.3 70 0.3 0 Unt semigras 40% Aro 354 0.4 40 0 0 1 pachet = 200 g Unt tartinabil Millhof 540 0.2 60 0.2 0 1 paghet = 100 g Unt, ceai 728 0.4 80 0.5 0 Untura de gasca 921 0.5 99 0 0 Untura de porc 924 0.1 99.7 0 0
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Tabel calorii dulciuri
Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Baton de ciocolata Chunky Kit Kat 525 5.4 28.8 61.2 0 1 baton = 40 g Biscuiti cu crema de frisca Ulpio 464.6 22.5 18.9 50 0 1 buc = 9.12 g Fursecuri de casa cu nuci 557.5 16.5 51.7 11.5 5 Inghetata de ciocoalta Minuto Betty Ice 123 1.5 3 22.7 0 1 pahar = 75 g Acadea pe bat 392 0 0 100 0 Alunite umplute cu crema de capsuni Olla 463 7 19 66 3 Aluntie umplute cu crema de vanilie Olla 469 7 19 66 3 Amandina 243.6 6 9.3 35.1 0.8 1buc mica = 80g Arahide in ciocolata Big Ben 503 7.4 24 62 2.3 1 punga = 250 g Arahide in ciocolata Clickos 492 7.8 25 59 0 Baclava 490 5 36 36 0 Baclava Tatlici Safa 398 4.6 17.7 56.3 1.3 1 buc = 40g Banane de ciocolata Bella 383 1.8 11.3 67.9 2.8 1 bucata = 12,5 g Batoane dietetice caramel Gerlinea 382.3 24.7 11 46.9 4.7 1 baton=31 g Batoane dietetice ciocolata Gerlinea 382.3 25 11.1 46.5 4.8 1 baton=31 g Batoane dietetice cu caramel Gerlinea (Spania) 322 35 6.7 29.1 15.1 1 buc = 27 g Batoane dietetice cu ciocolata Gerlinea (Spania) 323 35 6.8 29.1 14.7 1 buc = 27 g Batoane dietetice cu menta si ciocolata Gerlinea 335 25.3 8.3 33.7 22.4 1 baton = 20 g Batoane proteice cu ciocolata si portocale Gerlinea 404 23 15 45.7 5.2 1 baton = 31 g
Batoane proteice cu ciocolata alba Gerlinea 395 22.9 14.1 45.6 6.9 1 baton = 31 g Baton caramel Shapers Crispy 345 3.4 12 76 0.4 1 baton = 29 g Baton cereale cu ciocolata Chocapic 415 7.5 13.5 65.7 2.9 1 bucata = 25 g Baton ciocolata alba cu alune de padure si stafide Heidi 443 6.6 29.3 38.8 0 1 baton = 32 g
Baton ciocolata Albeni 486 3.9 26.3 58.4 0 Baton ciocolata Ani Brawo Desire 467 5.6 21.6 77.6 0 1 punga = 40 g Baton ciocolata caramel 416 4.5 14 68 0 1 buc = 58 g Baton ciocolata cocos Delicii Poiana 465 2.9 20.5 67.5 1.1 1 baton = 35 g Baton ciocolata cu alune hazelnutz Heidi 552 6.3 35.5 51.8 2.3 1 baton = 42 g Baton ciocolata cu alune Smash 472.1 9.9 26.4 48.8 0 1 baton = 60 g Baton ciocolata cu arahide Poiana Delicii 500 9 28 53 0 1 buc = 45 g Baton ciocolata cu branza dulce Dots Nature 357 9.9 17.7 39.6 0 1 buc = 30 g Baton ciocolata cu branza dulce Dots Nature Dark 364.4 9.5 18.7 38.2 0 1 baton mare = 51 g
Baton ciocolata cu caramel, alune si glazura Dots Boom 396 7.5 20.8 44.5 0 1 buc = 41 g
Baton ciocolata cu stafide si rom Fagaras cel mare 440 2.5 61.5 19 0 1 baton = 50 g
Baton ciocolata Hematogen Ekzon 390 6.5 4 82 0 1 baton = 50 g Baton ciocolata Mars Delight 548 5.3 32.7 58 0 1 baton = 36 g Baton ciocolata nuga caramel Kliovo 444 3.7 18 70 0 1 baton = 40 g Baton ciocolata Rom Autentic Tricolor (1964) 500 3.3 22.8 66.3 0 1 baton mic = 32 g Baton ciocolata Snickers Dark 490 9.2 24.8 56.5 1.9 1 baton = 51 g
107
Baton cu alune 60% Stilla 488 15.4 33.3 41 0 1 baton = 35 g Baton cu cereale fara zahar Corny 333 6.3 10.5 66.3 3.3 1 baton = 20 g Baton cu cereale si ciocolata Bio All Green 386 6 8 71 3 25 Baton cu ciocolata alba 498 5.1 24.6 64.2 0 1 buc = 28 g Baton cu ciocolata alba Crunch Bar Heidi 443 6.6 29.3 38.8 0 0 Baton cu ciocolata amaruie Bounty 472 3.7 26 55.7 0 1 baton = 28.5 g Baton cu iaurt, ovaz si fructe Rommac 365 5 2 78 9 1 baton = 30 g Baton cu lapte si crema de cappuccino Sonata 578.3 5.5 28.1 50 0 1 baton = 30 g Baton cu lapte si crema de rom Sonata 580.2 5.5 28.3 47.5 0 1 baton = 30 g Baton cu merisoare, goji si musli Sante 428 4.6 14.8 68.7 2.9 1 baton= 35 g Baton cu stafide si rom Fagaras 486 2.9 20.9 68 0 1 baton = 35 g Baton cu susan migdale si miere Star 490 12.7 32.8 44.5 9.3 1 baton = 35 g Baton cu susan si miere Star 542 17.7 39.1 29.9 9.4 1 baton = 40 g Baton cu susan, ciocolata si miere Star 540 12.3 34.4 41.3 7.2 1 baton = 32 g Baton cu susan, miere si arahide Star Naturals 487 13.2 31.8 45.3 8.1 1 buc = 40 g Baton cu susan, migdale si miere Star Naturals 490 12.7 32.8 44.5 9.3 1 baton = 40 g Baton de caise Fruitbar Galmopan 446 4.9 13.3 76.6 0 0 Baton de cereale cu baza de lapte si gust de ciocolata Nestle Nesquik 418 7.2 13.6 66.6 2.7 1 baton = 25 g
Baton de ciocoalta Bounty 467 3.8 23.9 58.8 0 1 baton (2 bucati x 28.5 g) = 57 g
Baton de ciocolata amaruie si crema de cafea Kandia 560 5.9 34.7 56.3 5.2 1 baton = 44 g
Baton de ciocolata Crispy Bar Heidi 448 6.4 29.1 40.3 0 Baton de ciocolata cu crema de rom si biscuiti ROM Autentic 510 6.2 30.3 54.1 0 1 buc = 29 g
Baton de ciocolata cu lapte si alune de padure Kand'or Kandia 575 8.3 39.6 47.8 1.8 1 baton = 45 g
Baton de ciocolata cu lapte umplut cu crema nugat si caramel Primola K-ramel 457 4.3 20 0 1.2 1 baton = 40 g
Baton de ciocolata cu lapte Zoo Primola 547.1 10.7 32.7 50.3 0 1 baton = 28 g Baton de ciocolata cu vanilie Kit Kat 532 5.4 32.7 54 1.4 1 buc= 30g Baton de ciocolata de casa Batonul copilariei Pan Food 451.4 5.8 12.9 75.1 0 1 baton = 100 g
Baton de ciocolata Kit Kat 437 3.4 17 67.5 0 Baton de ciocolata Kit Kat mini 512 6.3 25.9 62.6 2.3 1 buc = 45 g Baton de ciocolata Lion Maxi King 475 3.9 21.4 65.9 1.4 1 baton = 65 g Baton de ciocolata Lion Nestle 485 4.9 22.9 64.9 0.9 Baton de ciocolata Mars 454 3.5 17.4 70.7 0 Baton de ciocolata neagra Dark Chocolate Kit Kat 505 5.8 25.7 58.1 0 1 buc = 21 g
Baton de ciocolata Snickers Cruncher 516 9.7 28.4 54.6 2.5 1 baton = 40 g Baton de ciocolata Twix 495 4.6 23.9 64.5 1.4 Baton de cocos in ciocolata Carrefour 532 5.7 50 34 0 1 baton = 40 g Baton de susan cu miere Tastino 523 13.4 28.3 54.2 0 1 baton = 9 g Baton de vafe cu crema de cocos Tronky Ferrero 522 7.2 28.7 57.1 0 1 baton =18 g Baton dietetic cu ciocolata Nutrition & Sante 377.4 24 11.9 43.7 6.9 1 baton = 31 g
108
Revel Baton din fructe, cu alune de padure, cereale si scortisoara Nutribon 336 7 10.6 55.2 9.3 1 baton = 40 g
Baton din zer cu caramel Das Gesunde Plus 398 16 15 46 7.6 1 baton = 35 g Baton Kinder Bueno 557 7.2 35.3 52.6 0 1 baton = 21.5 g Baton Kinder Chocolate 564 8.7 34.8 53.5 0.9 1 baton = 12,5 g Baton Kinder Pingui 442 7.2 29.3 37.4 0 1 baton = 30g Baton Milk Snack Milino 468 5.5 29.9 44.2 0 1 baton = 30 g Baton Soia Snack cu rom si cocos 411 12 13.5 58.1 0 1 buc = 40 g Baton Soia Snack diet lemon 366 11.6 11.6 53.2 0 1 buc = 35 g Baton Soia Snack Glazur banana 430 11.2 16.5 57.1 0 1 buc = 35 g Baton Soia Snack Glazur cacao 425 11.6 15.7 57 0 1 buc = 35 g Baton Soia Snack light cu alune 366 14.3 14.8 47 0 1 buc = 40 g Baton susan si miere Marca 1 Carrefour 524 13.5 30 50 4.8 1 baton = 30 g Bezele BBQ marshmallows McEnnedy 337 3.6 0.5 79.4 0 1 punga = 300 g Bezele Haribo 336 3.5 0.5 80.6 0 1 bucata = 2-3 g Bicuiti cu scortisoara Biskrem 459 6.1 21.3 60.6 3.4 1 punga = 170 g Biscuite cu crema de lapte Bifa milky mix 528 5 28.6 62.7 0 o bucata=31 g Biscuiti cu crema de vanilie Kremall 435 5.3 21.3 55.8 0 1 pachet = 80 g Biscuiti 2B+C Vel Pitar 467 6.5 20 66 0 1 biscuite = 22.5 g Biscuiti 365 468 5 23 60 0 1 buc = 58 g Biscuiti 4 cereale Lu Start 421 7.4 14.6 65 0 1 pachet = 37.5 g Biscuiti 4 cereale Werz 471 5.7 20.4 67.8 0 Biscuiti asortati Lamberts Toscana 502 6 24 64.4 2.4 Biscuiti Baby Star 441.1 7.4 13.9 71.6 0 1 punga = 180 g Biscuiti bio cu miere Molenaartje 432 10 22 63 6.6 1 pachet = 200 g Biscuiti Biskrem 459 6.1 21.3 60.6 3.4 0 Biscuiti Biskrem Dark 513 3.8 27.3 63.1 0 1 buc = 12 g Biscuiti Butterrings KClassic 531 5.4 30.4 57.8 2.2 1 buc = 20 g Biscuiti cacao 5 minute Vel Pitar 471.4 6.9 17.6 71.3 0 Biscuiti cacao cu crema vanilie Germino 519.5 5.8 21.6 71.8 0 1 buc = 15 g Biscuiti cacao cu crema vanilie Mega Image 484 6.2 18.5 71 4.3 1 pachet = 176 g Biscuiti Choco Minis Milka 486 7.2 24 60 0 1 pachet mic = 37.5 g Biscuiti Cookies 365 504 4.9 26.8 59.2 3.4 1 biscuite = 19 g Biscuiti crema cu aroma de cocos Arslan Mallow 468.1 3.2 20 65.5 0 1 pachet =36 g Biscuiti crema de cacao Aro 445 6 10 75 0 1 pachet = 150 g Biscuiti crema de vanilie Tempo 512.5 7 22.4 69.1 0 1 pachet = 72 g Biscuiti Cruschelle Balocco 446 8.3 15.6 65.1 6.1 1 buc = 8,7 g Biscuiti cu alune caramelizate Leibnitz 518 14 28 51 3.2 5 biscuiti = 36 g Biscuiti cu aroma de lamaie Gustello 406 5.5 17.2 57.3 0 1 buc = 13,3 g Biscuiti cu aroma de vanilie Clever 311 6.2 15.4 36.8 0 Biscuiti cu boabe de soia Gullon 428.9 8 18.5 57.6 9 Biscuiti cu cacao Picnic 346.2 13.4 3.9 60.7 2 1 pachet = 75 g Biscuiti cu cacao si alune Katy American Cookie Big Nut 494 6.6 29.5 50.2 0 1 buc = 18,75 g
Biscuiti cu cacao si rom Cremio Galmopan 488 6 24.8 60.2 0 1 biscuit = 10 g
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Biscuiti cu cacao si vanilie Ora 5 RoStar 344 7.5 18.4 37.2 0 1 punga = 150 g Biscuiti cu castane si seminte in Gerble 445 8.6 15.1 65.4 6.6 1 buc = 10 g Biscuiti cu ciocolata Choco Cookie Milka 486 7.2 24 59.5 3.4 1 buc = 14 g Biscuiti cu ciocolata Pepito Choco 475 7.8 20 66 2.5 1 biscuite = 9.4 g Biscuiti cu ciocolata si alune Auchan 507 7.7 25.8 60 2.1 2 biscuiti = 35 g Biscuiti cu ciocolata si fulgi de ovaz Alexia 527.5 6.9 23.3 68.9 0 1 pub = 12.5 g Biscuiti cu cocos Coconitos Rostar 336 6.6 18.3 36.8 0.1 1 pachet = 100 g Biscuiti cu cocos Karsa Cikobest 438 3.2 18.2 65.3 0.6 1 biscuite = 8 g Biscuiti cu crema 428 7.2 10.4 73.6 1.4 Biscuiti cu crema Croco 434 7 14 70 0 2 biscuiti = 25 g Biscuiti cu crema de alune cu glazura de cacao cu lapte Katy 552 4.8 33.1 58.7 0 1 biscuite = 19 g
Biscuiti cu crema de alune Ulpio 502 6.1 23.3 66.9 0 1 pachet =100 g Biscuiti cu crema de cacao Ciocotartin Nefis 462 5.5 20.4 65.1 0 1 pachet = 250 g Biscuiti cu crema de cacao Day Dream Cream RoStar 402.2 5.8 17.6 55.2 0 1 pachet = 150 g
Biscuiti cu crema de cacao Go-Go Ulpio 465 23.5 18.9 49 0 1 pachet mic = 82 g, 1 pachet mare = 143 g
Biscuiti cu crema de cacao Mega Image 498 5 20 74 1 1 buc = 22 g Biscuiti cu crema de cacao RoStar 446 5.5 21.9 57.3 0 1 pachet = 80 g Biscuiti cu crema de cappuccino Katy Kaufland 546 5.4 31.9 59.2 0 1 cutie = 190 g Biscuiti cu crema de capsuni RoStar 400 6.8 15 59 0 1 pachet = 80 g Biscuiti cu crema de ciocolata Tempo 467 6 18.3 69.7 0.3 1 pachet = 72 g Biscuiti cu crema de cocos Day Dream Cream RoStar 398.3 5.6 16.5 55.9 0 1 pachet = 150 g
Biscuiti cu crema de fructe de padure Belvita 430 6.7 12.5 73.5 3 1 bicuite = 25.3 g Biscuiti cu crema de lapte si ciocolata Biscolata Starz Solen 489.2 7.2 22.4 60.6 2.6 1 pachet = 50 g
Biscuiti cu crema de vailie RoStar 400 6.8 15 59 0 1 pachet = 80 g Biscuiti cu crema de vanilie Day Dream Cream RoStar 394.7 5.7 16.4 56 0 1 pachet = 150 g
Biscuiti cu crema de vanilie glazurati Poieni Vel Pitar 503 5.5 24.4 65.5 0 1 pachet (3 biscuti) = 55
g
Biscuiti cu crema de vanilie Ulpio 468 5.7 22.3 61.6 0 Biscuiti cu crema frisca Cremita 453.5 6 19.1 61.7 0 1 buc = 36 g Biscuiti cu crema lamaie Germino 497.8 5.8 17.3 76.2 0 1 buc = 15 g Biscuiti cu fibre Rustic Viva 442 8 16 66.5 3.5 1 punga = 250 g Biscuiti cu fulgi de ciocolata diet nature chip choco Gullon 460 5.8 24.9 62.7 2.6 1 biscuit = 9,6 g
Biscuiti cu germeni de grau si smochine Carrefour 422 10.4 13.1 64.4 7.4 1 buc = 10 g
Biscuiti cu glazura de cacao cu miere, migdale si scortisoara Classic Plus 497 4.7 22.7 68.5 0 1 buc = 8 g
Biscuiti cu lamaie Linea Hacendado 450 5.5 18 65 10 4 biscuiti =37 g Biscuiti cu lapte Discko Pepito 504 6 23.2 68 0 Biscuiti cu lapte si miere Arty RoStar 445 8.5 11.4 77.1 0 1 punga = 150 g Biscuiti cu lapte Tarancuta Bucuria 452 7.2 17.1 67.7 0
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Biscuiti cu mar si smochine Gerlinea 426 22.9 14.7 46.5 7.8 100 Biscuiti cu merisoare Poieni 446 6.6 16.9 70.6 7.6 1 buc = 11 g Biscuiti cu orez Zoo Werz 507 5.4 20.2 75.1 1 Biscuiti cu portocale si vanilie Gerlinea 444 22.7 16 52.2 2.6 1 biscuit = 4.5 g Biscuiti cu pulpa de smochine Barilla 431 5.2 18 62 3 1 buc = 11,5 g Biscuiti cu scortisoara Digesta 491 7.1 22.5 65.5 4.4 1 pachet = 90 g Biscuiti cu scortisoara si ghimbir Tastino Iris Lidl 469 6.6 19.3 71.5 4.5 1 pachet = 130 g
Biscuiti cu soia Torras 428 7.4 26 55 5.6 1biscuite = 22 g Biscuiti cu unt diet Leibnitz 422 9.4 12 70.9 0 Biscuiti cu unt, spelta si migdale Bohlsener Muhle 484 8.5 23.6 59.3 0 1 punga = 125 g
Biscuiti cu vanilie 365 498 5 19.5 74.5 1 1 buc = 22 g Biscuiti cu vanilie Disko Pepito 495 5.9 22 68 0.6 1 buc = 11.2 g Biscuiti Danish Butter Covo 501 4.8 24.1 66.2 2.4 Biscuiti de cacao cu crema cu aroma de vanilie Oreo 471 5.7 21 65 3.6 1 biscuite = 11 g
Biscuiti de crema de cacao Oly 481.2 6.3 17.5 71.4 1 Biscuiti de ovaz Franzeluta 429.7 5.4 14.3 69.3 0 1 bucata =15 g Biscuiti de ovaz SanoVita 422.5 5.2 14.3 69 7 1 biscuite = 10 g Biscuiti de vanilie si crema de vanilie Tempo 449 5.8 17.3 67.6 0.9 1 pachet = 72 g Biscuiti di grano Fior d'Oro 457 7.8 15.7 71.2 0.2 1 punga = 700 g Biscuiti dietetici soia si smochine The French Dietetic Secret Gerble 428 12.2 15.7 58.1 7.5 1 cutie = 270 g
Biscuiti digestivi fara zahar Gullon 412 7.5 16.2 65.3 7 1 bucata =12.9 g Biscuiti digestivi Ulpio 402.3 8.3 17 52.5 17 Biscuiti din cereale cu coacaze Nairns 428 9.6 16.2 60.9 6.9 Biscuiti Dinkel-Hafer Taler 467 5.5 19 63 7 1 portie=7 biscuiti=29 g Biscuiti Dorada Dia 486 5.8 21.3 67.9 0 1 biscuite = 6 g Biscuiti Eugenia Dobrogea Junior 509 5.2 26.3 62.7 0 1 buc = 15 g Biscuiti fara zahar Cereabel Campiello 430 10 16.5 66.5 3.5 1 punga = 220 g Biscuiti Felicita cu mere Nefis 451 5.1 19 64.7 0 1 buc = 20 g Biscuiti fibre vegetale, fara zahar, cu indulcitori Gullon 432 6.1 17.7 64.9 8.3 1 bucata = 8.5 g
Biscuiti Fiona Nefis 514 5.3 26.6 63.3 0 Biscuiti Galletas Maria 426 9.6 12.8 68.8 5.1 6 biscuiti = 30 g Biscuiti glazurati Dr. Krantz 514 8.5 25 63.5 0 1 punga = 200 g Biscuiti hiperproteici cereale si ciocolata Gerlinea 425 22.3 15.3 47.8 7.1 2 biscuiti = 25 g
Biscuiti hiperproteici cu lamaie si vanilie Gerlinea 444 22.7 16 52.2 0.7 1 portie = 26 g
Biscuiti Ikram Ulker 490 6.2 20.8 69.4 0 1 biscuite = 8.3 g Biscuiti integrali Balocco 435 8.3 15.6 65.3 6.1 1 buc = 8,7 g Biscuiti integrali Cereal Bio Petits Sables 458 11.7 21.3 54.8 8.1 Biscuiti Jaffa cherry cake Ulpio 372 4 8.3 70.3 0 Biscuiti jeleu caise Pim's 370 3.9 7.3 71 2.3 1 buc = 14,7 g Biscuiti La Via Del Grano 3 Cereali 428 7 12 73 2.8 1 biscuite = 6.8 g
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Biscuiti Maxi Alexia Germino 480.4 4.3 24.7 56.9 0 1 bucata = 50 g Biscuiti mere Biskrem 397 5.2 12.2 66.5 0.9 1 buc = 10 g Biscuiti Mini Petit Croco 374 8 8 71 0 1 pachetel mic = 44 g Biscuiti MiniStars Pepito 497 6.1 24.1 63.8 0 1 biscuite = 6,25 g Biscuiti Nestle P'tit 422 10.4 9.8 72.1 1.7 1 biscuite = 5.6 g Biscuiti Nicnac Belsy 408 8.5 8.5 78.3 2.4 Biscuiti olandezi Stroopwafels 459 3.4 18.7 70 0 1 buc = 35 g Biscuiti Pepito disko double choco 472 6 21 63 1.4 1 pachet = 157 g Biscuiti Petit Beurre Aro 412 8.8 8.2 75.8 0 1 punga = 460 g Biscuiti Petit Beurre Clever 304.3 12.5 3.6 52 0 1 pachet = 420 g Biscuiti petit beurre cu aroma de cocos Tecsa 331.6 6.6 16.8 38.5 0 1 biscuit = 3,4 g Biscuiti Petit Beurre Delhaize 440 8.6 11 75 3.2 1 biscuite = 7.4 g Biscuiti petit beurre din faina integrala Van Botta 418 8.5 12 69 7 1 biscuite = 7 g
Biscuiti Petit Beurre Romdil 298 12.5 3.6 52 0 1 biscuite = 3 g Biscuiti Petit Beurre RoStar 340.9 9.4 9 55.4 0 1 biscuite = 4 g Biscuiti Petit Beurre Tecsa 322 6.6 9 38.5 0 Biscuiti Petit Beurre traditionali RoStar 427.1 8.3 10.2 75.4 0 1 pachet = 140 g Biscuiti putin colesterol TuxTu 440 10.7 10.8 75 2.8 1 pachet = 330 g Biscuiti Rondelini Clasic 485 8 19.8 68.9 2.4 1 biscuite = 3 g Biscuiti sandwich cu ciocolata Unica 389 9.3 22.8 33 0 1 biscuite = 20 g Biscuiti Scolar Vel Pitar 427.7 6.1 12.5 72.7 2.9 1 pachet = 44 g Biscuiti seminte Hogarenas 425 11 13 65 5.7 Biscuiti Sorana Lidl 526 6.6 29.4 37.7 3.1 1 cutie = 250 g Biscuiti Super Kontik 486 5.7 24.5 62.1 2 1 pachet = 50 g Biscuiti Ulpio Petit Beurre 456 8.3 13 76 2 Biscuiti Ursulet Nefis 437 8 12.8 72.3 0 Biscuiti Vital clasic 522 14.2 29.5 47.7 5 3 biscuiti = 20 g Biscuiti Zoo European Food 434 8 10 78 0 1 punga =100 g Biscuitit cu ciocolata Trio Choco 509 7 29 60 2.7 1 cutie = 200 g Biscuitit cu crema Eugenia Aro 447 6 15.9 69 0.8 1 pachet = 30 g Biscuti cu cacao fara zahar Misura Bonte Banato 438 8.7 20.5 63.5 4 Biscuti fara gluten Orangino 349 5.8 7.5 62.6 4.1 1 cutie = 150 g Bomboabe Brandusa Bucuria 506 8 27.5 56.7 0 1 bomboana = 12 g Bomboabe Masca Bucuria 521 9.6 28.8 55.9 0 Bomboane asortate cu umplutura de fructe Sweet Gold 392 0.7 2.1 0 0.1
Bomboane cu alune si ciocolata Meteorit Bucuria 527 17.4 33.9 38 0 1 buc = 15 g
Bomboane cu aroma de cafea Solano 273 0.7 7 86.3 0 1 bomboana = 2.85 g Bomboane cu ciocolata Mirabell Mozartkugeln 556 5 69 56 0 1 bomboana = 16 g Bomboane cu crema de ciocolata Silvana 430 1.1 8.8 85.1 0.4 1 bomboana = 5 g Bomboane cu crema de cirese si zmeura Silvana 380 0 0 93.5 0 1 bomboana = 4.4 g Bomboane cu frisca Solano 314 0.3 12.1 84.9 0 1 bomboana = 3g Bomboane cu lapte 394 0 0.2 98 0 1 buc = 5 g Bomboane cu lapte de pasare Bucuria 465 2.6 25.4 56.4 0 1 bomboana = 12 g Bomboane cu lapte si crema rom Laura 464.2 1.9 18.9 71.6 1.1 Bomboane cu rom Rum-Kokos Casali 467 0 20.4 3.3 0 Bomboane de ciocolata 535 8 30 59 0 1 bomboana = 7 g Bomboane de ciocolata cu alune Baci Perugina 541 6.7 32.8 52.8 4.2 Bomboane de ciocolata cu crema caramel Laura 475 2.6 19.1 71.2 0 1 bomboana = 8 g Bomboane de ciocolata cu lichior Doulton 442 3.4 20 53 0 1 buc = 5 g Bomboane de ciocolata cu prune uscate Bucuria 336 2.8 9.6 61.1 0 1 bomboana = 14 g Bomboane de ciocolata cu rom Casali Rum-Kokos 490 4.9 23.2 60.6 0 1 bomboana = 5.5 g
Bomboane de ciocolata cu rom Rum Kokos Bella 480 3.5 22.5 60.7 0
Bomboane de ciocolata cu rom, punch, maraschino si cognac cirese Fazer 380 1.2 8.6 69 1.2
Bomboane de ciocolata cu umplutura de alune Baci 570 8.5 39.1 42.7 6.8 1 bomboana = 15 g
Bomboane de ciocolata cu visine Novatini 461 1.4 19.4 69.7 0 1 cutie = 147 g Bomboane de ciocolata Fazermint 435 2.4 18 67 0 1 buc = 8 g Bomboane de ciocolata fructe de mare Belgique 545 6 34 54 1 1 buc = 10 g Bomboane de ciocolata Galaxy Minstrels 503 5.2 22.2 70.5 1.1 1 bomboana = 2,5 g Bomboane de ciocolata I love Milka 570 6.3 38 50.3 0 Bomboane de ciocolata Milka Lila Collection 550 7.5 35 51 0 Bomboane de ciocolata si lamai verzi umplute cu lichior Vodka Fazer 390 1.2 8.6 68 1.2 1 cutei = 150 g
Bomboane de ciocolata Smarties Mini Nestle 466 4.2 17.9 72.1 0 1 cutie = 14.5 g Bomboane de ciocolata Smarties Nestle 456 4.2 17.2 71 0 Bomboane de mestecat caramele cu fructe de padure Fritt 480 2 11 92 0 1 lama = 10 g
Bomboane de ovaz cu nuca de cocos si cacao Ikea 490 5 30 50 0 1 buc = 40 g
Ciocolata amaruie cu alune intregi Ritter Sport 556 7 40 41 6.2 Ciocolata amaruie cu aroma de violete Auchan 524 7.1 34 55 7.5 1 patratel = 10g Ciocolata amaruie cu cafea Heidi 545.1 6 37.8 46.8 0 Ciocolata amaruie cu crema de frisca si cereale Primola 514 11.9 34.3 39.6 0 1 tableta = 93 g
Ciocolata amaruie cu crema de lamaie verde Kandia 560 5.9 34.5 56.4 5.6 1 buc = 100 g
Ciocolata amaruie cu crema de menta Poiana 460 2.9 20.5 65.5 4.6 Ciocolata amaruie cu crema lamaie Poiana 460 2.9 20.5 65 4.6 Ciocolata amaruie cu crema zmeura Kandia 480 2.9 22 68.4 4.5 1 buc = 48 g Ciocolata amaruie cu guava, papaya si chili Heidi SummerVenture Mexico 556 7.8 33.3 56.1 0 1 cutie = 80 g
Ciocolata amaruie cu lamaie si menta Heidi Grand'Or 539 6.8 36.3 46.3 0 1 ciocolata = 80 g
Ciocolata amaruie cu merisor Heidi Grand'Or 549.3 5.7 34.5 54 2 1 ciocolata = 80 g
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Ciocolata amaruie cu portocale Anidor 560.1 9 39.6 39.7 0 Ciocolata amaruie cu portocale Kandia 569.4 6.3 34 55.5 8.1 1 patratel = 5 g Ciocolata amaruie Diet Line 405 6.3 32.5 35 20.7 Ciocolata amaruie fara zahar Sly 464.4 5.2 34 56.3 9.4 1 patratica = 5 g Ciocolata amaruie Galactic 569.8 5.5 28.6 43.9 0 1 ciocolata =100 g Ciocolata amaruie Novatini 490.2 3.1 32.9 45.4 0 1 buc = 100 g Ciocolata amaruie Poiana 525 4.7 27 54 7 1 tableta = 100 grame Ciocolata amaruie Schermer Marc de Champagne 529 4.3 33.8 45 0 1 cub = 8 g
Ciocolata Anidor 70% 590.5 8.9 44.1 37 0 CIocolata Bouquette Cappuccino Heidi 573 7.1 38.8 48.7 0 1 buc = 9 g Ciocolata Camille Bloch Kirsch 495 6 24 61 0 1 buc = 100 g Ciocolata capsuni Schogetten 544 7 33 54 0 Ciocolata capsuni strawberry&crispies Primola 530.8 3.6 33.4 58 0 Ciocolata Choceur Haselnuss 555 7.7 35 51 2.5 1 buc = 4,2 g Ciocolata cocos si mente Cocos & Choco minis 479 3.6 24.7 59 2.9 Ciocolata Creamy Cappuccino Heidi 534.9 6.9 32.9 52.9 0.8 1 patratica = 10 g Ciocolata cu alune de padure Nussknacker 599 16.1 8.8 44.2 3.3 1 patratica = 5.5 g Ciocolata cu alune de padure Schogetten 553 6.6 35 53 0 1 patratica = 5.5 g Ciocolata cu alune intregi Ritter Sport 557 8 38 46 3.2 1 buc = 100 g Ciocolata cu alune Kandia 550 5.2 34.4 57.9 0 1 patratica = 10 g Ciocolata cu alune Nussknacker 585 10.2 39.8 44.7 3.4 4 tablete = 16.7 g Ciocolata cu alune si caramel Ritter Sport 581 6 40 49 2.4 1 buc = 100 g Ciocolata cu alune si stafide Choceur 528 3.4 30 54 0 1 tableta = 200 g Ciocolata cu alune si stafide Poiana 520 6.2 30.2 55 2.6 Ciocolata cu alune zdrobite si caramel Toffee Broken Nuts Milka 560 6 36.5 51.5 1.1
Ciocolata cu arahide Africana 535 8.1 32 52 4.2 Ciocolata cu arahide Delicii Poiana 500 9 28 53 3 1 ciocolata = 45 g Ciocolata cu arahide First Nice Lidl 526 7.1 32.7 50.7 1 Ciocolata cu arahide Novatini 540 8.8 33.4 52.4 2 1 ciocolata = 90 g Ciocolata cu arahide Poiana 542 9.2 34.2 48.9 3.4 1 patratica = 7 g Ciocolata cu banane Original Casali 378 2 11 68 0 1 baton = 12 g Ciocolata cu biscuiti Ritter Sport 556 7 35 53 1.9 1 buc = 100 g Ciocolata cu biscuiti si crema de frisca Kandia 520 5.9 29.4 58.8 0 Ciocolata cu cacao si fistic Perugina 526 5.8 31.8 50.7 7.1 Ciocolata cu cafea Milka Pleasure 575 5.2 38 51.5 1 1 patratel = 6 g Ciocolata cu cappuccino Africana 465 2.4 19.5 69 1.6 Ciocolata cu cappuccino Primola 534 4.5 33 54 0 Ciocolata cu capsuni Sly Diet 472.1 8 32.9 53 0 1 buc = 25 g Ciocolata cu capsuni Vis 485 2.6 22.1 67.2 0 1 baton = 30 g Ciocolata cu cereale Primola Cereals 512.1 5.5 29.2 56.8 0 Ciocolata cu cocos Africana 540 4.1 31.5 58 2.7 1 tableta = 90 g Ciocolata cu crema caramel si crema de lapte Schogetten 519 5.5 29 59 0 1 patratel = 5.55 g
Ciocolata cu crema de ananas Bohme 431 1.8 15 70 0 1 bucata = 100 g
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Ciocolata cu crema de banane Casali 380 2 11 69 0 1 buc = 12 g Ciocolata cu crema de banane Novatini 429.2 7.3 22.6 63.6 0 1 buc =10 grame Ciocolata cu crema de cafea Kandia 560 5.8 34.5 56.6 5.9 Ciocolata cu crema de cappuccino Ritter Sport 574 6 39 50 2.2 1 patratica = 6,25 g Ciocolata cu crema de capsuni Casali 380 2 12 68 0 1 buc = 9 g Ciocolata cu crema de capsuni si frisca Novatini 463 2.7 23.4 61.4 0 1 patratica = 10 g Ciocolata cu crema de capsuni si sampanie Anthon Berg 450 7 23 50 0 1 buc = 27.5 g
Ciocolata cu crema de ciocolata Ritter Sport 544 5 36 48 6.6 1 buc = 100 g Ciocolata cu crema de fistic Desir de Pistaches Emoti 546 5 33 55 0 1 bucata = 7 g
Ciocolata cu crema de iaurt Ritter Sport 569 8 38 48 1.7 1 buc = 100 g Ciocolata cu crema de iaurt si mango Schogetten 549 6.7 34 54 0 1 patratel = 5.5 g Ciocolata cu crema de menta Midnight Mints 455 3.5 17 70 4 Ciocolata cu frisca Alpen Sahne Choceur 555 8 34.8 52.2 0.1 1 patratel = 8 g Ciocolata cu fulgi de migdale Florentine Grand'Or Heidi 513.2 8.9 29.5 52.2 1.6 1 buc = 100 g
Ciocolata cu fulgi de porumb Ritter Sport 525 6 29 59 2.4 Ciocolata cu lapte Africana 520 3.7 28 62.5 2.6 1 buc = 90 g Ciocolata cu lapte Arista 502.9 2.3 29.4 59.5 0 1 patratica = 10 g Ciocolata cu lapte Balin 524.8 5.7 29.9 58.3 2.6 Ciocolata cu lapte cu crema frisca si biscuiti Milka 555 5.7 34.5 54.5 2.1 1 ciocolata =300 g
Ciocolata cu lapte Frigor Switzerland 561 6 37 51 0 1 buc = 7 g Ciocolata cu lapte Kandia 535 4.4 31.1 62.1 0 1 patratel = 10 g Ciocolata cu lapte Laura 525 4 29.5 60.1 0.9 Ciocolata cu lapte Milka 545 7.7 33.5 52.6 0 1 buc = 100 g Ciocolata cu lapte Milky Way 454 3.8 17 71.6 0 Ciocolata cu lapte Poiana 533 5.7 30.8 57.7 2.4 1 patratel = 6.7 g Ciocolata cu lapte Primola 537.7 11.8 30.3 52.4 0 Ciocolata cu lapte Ritter Sport 533 7 31 57 2.8 1 buc = 100 g Ciocolata cu lapte Schogetten 535 5.9 31 57 0 2 buc = 11 g Ciocolata cu lapte si alune de padure intregi caramelizate Heidi 550 8.5 41 39.2 0
Ciocolata cu lapte si alune de padure intregi Primola Supreme 545.7 18 36.1 37.2 0 1 patratel = 8,33 g
Ciocolata cu lapte si alune Derby 551 6.8 34.8 51.3 2.7 1 buc = 100 g Ciocolata cu lapte si alune intregi Fin Carre 568 8.7 37 50 0 1 buc = 100 g Ciocolata cu lapte si alune intregi Milka 560 8.4 36 49 2 Ciocolata cu lapte si crema de caise Laura 495 2.6 22.4 69.5 0 Ciocolata cu lapte si migdale intregi Ritter Sport 546 9 37 45 3.6 1 buc = 100 g Ciocolata cu lapte si umplutura de lapte Schogetten 565 4.7 36.7 53.3 0 1 buc = 100 g
Ciocolata cu lapte si umplutura de praline Delhaize 579 6.8 39.3 48.6 2 1 patratica = 11 g
Ciocolata cu lapte si umplutura praline 365 529 7 30.9 56 0 Ciocolata cu lapte Torras 473 6 34 54 1 1 ciocolata = 75 g
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Ciocolata cu lapte umpluta cu caramel Katy 480 4.1 19.1 67.6 1.3 1 baton = 46 g Ciocolata cu lapte umpluta cu crema de lapte Schoko Milch Riegel 567 7.6 36.4 51.8 0.9 1 tableta= 18 g
Ciocolata cu lapte umpluta cu trufa si rom Jamaica Schogetten 526 5 29 56 0 1 patretel = 5.6 g
Ciocolata cu lapte, alune si stafide Derby 493 6.1 26.3 54.3 0 1 buc = 100 g Ciocolata cu martipan Ritter Sport 484 6 27 53 5 1 buc = 100 g Ciocolata cu menta After Eight 418 2.1 12.2 74.6 0 1 buc = 10 g Ciocolata cu menta Casino 459 3.3 19 67 4 1 pachet = 150 g Ciocolata cu menta Choceur 468 4 22 63 0 1 patratel = 8.5 g Ciocolata cu menta Fresh Mint Primola 445.2 1.9 25.2 52.8 0 Ciocolata cu menta Ritter Sport 488 3 27 59 3.7 1 buc = 100 g Ciocolata cu mere si scortisoara Winter Venture Heidi 531 6.8 35.7 51.9 0 1 buc=90 g
Ciocolata cu migdale intregi Noir Amandes Kaufland 556 10.9 38 38 0.5 1 patratica = 20 g
Ciocolata cu migdale Schogetten 550 6 34 54 0 Ciocolata cu nuci si miere Heidi 580 6.5 42 44.3 0 Ciocolata cu portocale si scortisoara Winter Venture Heidi 546 6.9 36.8 52.8 0 1 buc = 90 g
Ciocolata cu praline Ritter Sport 544 7 34 52 3.3 1 buc = 100 g Ciocolata cu rom Arista 396 5 19 66 0 1 bucata = 10 g Ciocolata cu rom Poiana 490 4.1 24.5 61 2.2 1 buc mica = 29 g Ciocolata cu spuma de ciocolata Ritter Sport 535 6.6 35.9 46.4 6.6 1 ciocolata = 100 g Ciocolata cu stafide Poiana 505 5.3 27.2 59 2.7 1 patratel = 6,6 g Ciocolata cu stafide si alune Ritter Sport 501 6 29 54 3.1 1 buc = 100 g Ciocolata Dark Coffee Heidi 547.1 6.1 37.9 46.8 1.5 1 patratel = 8 g Ciocolata dark fara zahar Valor 446 6.1 32.8 50.8 7.7 Ciocolata dark portocale Heidi 518.8 7.1 34.6 44.8 0 1 patratel = 8 g Ciocolata de casa cu alune Batonul Copilariei 445 5.3 15.8 70.3 0 1 baton = 100 g Ciocolata de lux 72% cacao Bucuria 554 9.4 40.9 37 0 1 tableta = 100 g Ciocolata de post cu crema de cafea Romana 507 4 22 65 0 1 tableta = 50 g Ciocolata de post cu crema de rom Romana 474 4 22 65 0 Ciocolata dietetica fara zahar, cu capsuni Erdbeer Joghurt Frankonia 560 10 37 46 1.5
Ciocolata dietetica Milka Diet cu Lapte din Alpi 554 6.7 43 31 0 1 patratel = 5 g Ciocolata dietetica neagra 70% Wawel 474 8 38.8 34.5 11.6 1 tableta = 100 g Ciocolata dietetica Ron-Trufa 517 8 32 48 4 Ciocolata Dinner Mints Bohme 453 4.5 17 70 0 1 bucata = 8 g Ciocolata Eclats de Feves 72% Carrefour 575 8.4 43 33 11 1 buc = 100 g Ciocolata Edel Kaffee Sahne Bellarom 548 7.2 36 50 1.8 1 patratel = 6,7 g Ciocolata Excellence Chilli Lindt 505 5.4 32 49 0 1 cutie = 100 g Ciocolata extra neagra 76 % Corona Intenza Kraft 569 10 42.6 35.3 2.2 1 patratica = 10 g
Ciocolata fara zahar cu cappuccino Sly 472.1 8 32.9 53 0 1 buc = 25 g
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Ciocolata fina neagra 74% cacao Bellarom 561 9.7 41 32 10 1 patratel = 10 g Ciocolata fondanta Torras 454 6 34 49 7 Ciocolata Heidi Florentine 514 8.9 29.5 52.2 1.6 Ciocolata indulcita cu stevia Torras 410 6.5 37 32.5 18 Ciocolata Katzenzungen Kufferle 559 9 37.2 47.1 0 1 buc = 4.16 g Ciocolata Kinder Country 553 9.5 33.7 53 0 1 buc = 23.5 g Ciocolata La Route Des Alpes 505 5.1 24.3 59.5 0 1 buc = 100 g Ciocolata lapte alpin Ritter Sport 542 8 32 55 2.7 1 buc = 100 g Ciocolata lapte cu bucati de alune de padure camarelizate Heidi 568 8.6 36.8 50.9 0 1 patratica = 9 g
Ciocolata lapte cu bucati de cacao si cafea Heidi 525 8.3 31.3 55.9 0 1 buc = 90 g Ciocolata lapte cu stafide si alune de padure Heidi 517 8.6 30 53.2 0 1 buc = 90 g
Ciocolata neagra cu alune de padure Delhaize 572 7.4 41.1 39.2 7.7 1 patratel = 20 g Ciocolata neagra cu alune de padure intregi Anidor 552.5 8 43.2 32.9 0 1 patratel = 5 g
Ciocolata neagra cu aroma de portocale Baron 505 6 30.2 52.1 0 Ciocolata neagra cu aroma de portocale Nero Perugina 537 4.7 32 54.3 0 1 bucata = 8 g
Ciocolata neagra cu arome de migdale si capsuni Baron 479 4.6 28 52.3 0
Ciocolata neagra cu arome de visine Baron 505 6 30.2 52.1 0 Ciocolata neagra cu crema de menta Cora 443 3.3 18 67 0 1 patratel = 15 g Ciocolata neagra cu fructe de padure si stevia Torras 410 6.5 36 33 18 1 buc = 125 g
Ciocolata neagra cu indulcitor Dambert 420 5.6 33.2 48.7 7.9 1 buc = 85 g Ciocolata neagra cu menta Carrefour 566 7.1 40 40 9 1 bucatica = 10 g Ciocolata neagra cu migdale Baron 533 7 43.4 48.9 0 Ciocolata neagra cu migdale fara zahar Torras 485 9 0.5 45 8 1 patratel = 5 g Ciocolata neagra cu portocale Katy Exquisite Kaufland 549 8.3 35 50 0 1 patratel = 9 g
Ciocolata neagra cu portocale Naturgie 550 9.3 45 22.2 16.7 1 ciocolata = 80 g Ciocolata neagra cu sara Heidi Dark Black Salt 559 7 33.9 56.6 0 1 buc = 80 g Ciocolata neagra Dark Chili Heidi 580.2 6.4 38.6 51.8 0 1 patratica = 8 g Ciocolata neagra Delhaize 508 5.5 31.3 51.1 8.3 1 buc = 200 g Ciocolata neagra Delhaize Swiss 519 7.3 39.5 31.7 11.5 1 tableta = 100 g Ciocolata neagra dessert tip menaj Carrefour 497 6.6 27 52 9.7 1 patratica = 8 g Ciocolata neagra extra dark Ritter Sport 560 7 47 30 10.1 Ciocolata neagra Fin Carré 524 5.2 31.8 50.6 0 4 patratele = 20 g Ciocolata neagra Firts Nice Lidl 492 4.6 28.1 51.4 0 1 tableta = 100 g Ciocolata neagra pufoasa si intensa Primola 357.5 4.9 19.7 47 0 1 bucata = 60 g Ciocolata neagra Ritter Sport 525 5 33 51 7.3 1 buc = 100 g
Crema de cacao cu alune Sly Diet 506.4 8.6 34.8 48.9 0 1 cutie = 100 g Crema de ciocolata Finetti 550 3 35 55 0 Crema de ciocolata Ja 560 6.2 35.7 51.4 0 1 borcan = 400 g Crema de ciocolata keto 486 6 47.4 6 2.1 Crema de ciocolata Nutella 541 5.4 29.7 62.2 5.4 Crema de ciocolata Nutella Ferrero 530 6.8 31 56 0 Crema de ciocolata Nuxee Duo 558 2.2 34.1 60.2 0 Crema de zahar ars Danette Danone 159 4 4.1 26.4 0 Crema desert cu aroma de vanilie si frisca Ehrmann 94 3 1.8 17 0 1 pahar = 200 g
Crema desert de roscove Bio All Green 564 3.5 39.9 59.4 0 1 borcan = 400 gr Crema dietetica de alune cu cacao Gerble 252 5.7 6.6 55.7 10.4 1 borcan = 200 g Crema dietetica de ciocolata cu alune Nuss 570 5 37 52 0 1 borcanel = 200 g Crema nougat cu alune Nusetti 554 4 36.2 53.1 0 1 borcan = 400 g Crema pentru prajituri cu gust de ciocolata Dr. Oetker 175 4 7.7 22.5 0 1 plic = 55 g
Cremsnit cu frisca Mega Image 169 3.2 2.3 34 0 Crioissant cu alune 7 Days 368 6 22 35 0 1 corn = 80 g Croissant All' Albicoca Gusparo 395 7.2 16.8 53.8 0 1 bucata = 40 g Croissant cu 25% crema de vin spumant Boromir 390.6 6.2 17.2 52.7 0 1 buc = 50 g Croissant cu caramel Vita Star 419 8.1 22.9 48.2 0 1croissant = 55 g Croissant cu ciocolata 365 443 6.3 25.7 46.3 0 1 buc = 75 g Croissant cu ciocolata 7 Days 443 6.7 27.5 42 0 1 croissant = 65 g Croissant cu crema caramel Fine Foods 404 6.7 18.5 50.9 3.8 1 croissant = 80 g Croissant cu crema de cacao Boromir 370 5.7 11.2 67.2 0 1 bucata = 50 g Croissant cu crema de caise Boromir 375.1 5.9 13.5 57.5 0 1 buc = 50 g Croissant cu crema de ciocolata Delly Plus 443 6.8 26 53.6 0 1 buc = 100 g Croissant cu crema de vanilie Magic 390 6.5 15.7 55 0 1 bucata=90 grame Croissant cu gem de capsuni Dolce Momento 443 6.8 25.6 53.6 0 1 buc = 100 g Croissant Double cu vanilie si cacao 7 Days 450 7 28 44 0 1 croissant = 80 g Croissant Double cu vanilie si portocala 7 Days 430 6 25 44 0 1 croissant = 80 g Croissant Double cu vanilie si visine 7 Days 430 6 25 44 0 1 croissant = 80 g Croissant Panna e Cacao Casalini 426 5.7 22.4 50.4 0 1 buc = 50 g Croissantul Casei cu crema de cacao Alka 427 7.7 24.5 43.8 1.5 1 croissant = 70 g Croissantul casei cu crema de lamaie si vanilie Alka 443 7.9 26.6 43.2 1.5 1 buc = 70 g
Desert Amina Snack Attack 217 12.5 2.5 34.9 0 1 cutie = 200 g Desert cafe frappe Grand Dessert Ehrmann 118 2.6 4.8 16 0 1 paha r= 200 g Desert crema de branza cu capsuni diet Fit Vital Ehrmann 62 5.7 0.1 9.6 0.2 1 pahar = 125 g
Desert crema de ciocolata Fit Vital diet Ehrmann 62 3.5 0.9 10 0.5 Desert crema de vanilie Fit Vital diet Ehrmann 68 3.1 1.6 10.5 0 1 pahar = 200 g
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Desert cu gust de cappuccino Carrefour 414 2.3 20.7 54.7 0 1 bomboana = 12 g Desert cu gust de vanilie si frisca Zott 99 1.5 3.4 15.7 0 1 cutie=175g Desert cu orez si ciocolata Riso Muller 111 3.3 2.5 18.8 0 1 cutie = 200 g Desert de cacao si frisca Liegeois Zott 108 1.4 3.5 17.6 0 1 pahar = 175 g Desert de caramel si frisca Liegeois 98 1.5 2.5 17.3 0 Desert de ciocolata Sly Diet 409.3 14.2 8.7 68.7 0 Desert de orez cu lapte si gust de caramel Riso Muller 104 3.2 2.4 17.3 0 1 cutie = 200 g
Desert de vanilie si frisca Liegeois Zott 99 1.5 3.4 15.7 0 1 pahar = 175 g Desert din soia cu aroma de ciocolata + calciu Joya 96.6 3.4 2.4 14.8 1.1 1 buc = 125 g
Desert din soia cu aroma de vanilie + calciu Joya 88.7 3.1 1.9 14.5 0.6 Desert din soia cu vanilie Alpro 80 3 1.8 12.7 0.6 1 borcanel = 125 g Desert orez cu lapte si caramel Muller 104 3.2 2.4 17.3 0 Desert orez cu lapte si ciocolata Muller 111 3.3 2.5 18.8 0 Desert orez desert cu mar si scortisoara Dr.Oetker 123 3.4 2.9 20.7 0.3
Desert Profiteroles Bonta Divina 266 6 15.2 28.9 2.4 Desert tiramisu Gildo & Maria 256 3.1 10.8 33.8 0 1 cutie = 100 g Dessert cu sirop de capsiuni Milli Mia Family 181 3.5 7.4 25 0 Drajeuri acrisoare Crazy Sours Skittles 403 0 4.2 89.2 0 1 cutie = 45 g Drajeuri cu cacao Bonibon 497 2.2 20.9 75 1.2 1 tub = 27 g Drajeuri cu vitamina C Tropical AcerolaTic Tac 382 0.2 0.7 92.2 0 1 drajeu = 0.5 g Dropsuri cu cirese Granini 358 0 0 94 0 1 drops = 44.2 g Dropsuri cu menta Orbit Wild Mint 231 0 0 96 0 1 drops = 2.5 g Dropsuri cu zmeura si lime Orbit Clean 237 0 0 97 0 Dropsuri wild fruit flavour Orbit 236 0 0 96.4 0 1 cutie = 35 g Dulce de leche Nestle 313 7.2 7.8 53.5 0 Dulceata afine St. Dalfour 211 0.6 0.1 52 1.1 Dulceata de afine Fine Food 314 0 0 78 0.4 Dulceata de capsuni 365 246 0.4 0.2 60 1.2 1 borcan= 450 g Dulceata de capsuni Topoloveni 261 0.7 0.4 64.4 5.2 Dulceata de cirese amare Gusturi Romanesti 286 1.8 0.1 67.8 0 1 borcan = 225 g Dulceata de cirese negre Topoloveni 258 1.4 0.1 63.4 17.3 1 borcan = 260 g Dulceata de gutui Raureni 288 0 0 72 0 Dulceata de gutui Topoloveni 255 1.8 0.4 65.2 8.5 1 borcan = 270 g Dulceata de mure fara zahar adaugat Polaner 167 0 0 56 16.7 Dulceata de mure Horeca 288 0 0 72 0 1 borcan = 900 g Dulceata de visine 282 0.8 0 68 0 Dulceata de visine La Grande Famiglia 289 2 0 70.3 0 Dulceata de zmeura La Grande Famiglia 294 2.1 0 71.5 0 1 lingurita = 10 g Dulceata dietetica de capsuni Zentis 117 0.4 0.2 28 1.7 Dulceata dietetica de cirese negre St. Dalfour 212 0.8 0.1 52 1.2 1 borcan = 284 g Dulceata dietetica de coacaze negre si rosii extra Zentis 118 0.6 0.1 28 3.9
Dulceata dietetica patru fructe St. Dalfour 229 0.7 0.2 56 2.6 1 borcan = 284 g
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Dulceata din nuci verzi Raureni 288 0 0 72 0 Dulceata fructe padure diat Schwartau 178 0.3 0.1 41 0 1 lingurita = 10 g Dulceata light de caise cu maltitol Delhaize 158 0.3 0.1 61.7 1.3 Dulceta de capsuni Raureni 298.1 0.7 0.4 74.1 2.1 Ecler 329 5.9 10.2 55.2 0 Ecler cu ciocolata 300 6 9 50 0 1 buc = 120 g Ecler cu ciocolata Paul 249.4 4.1 11.1 37.8 1.1 1 ecler = 113 g Ecler cu frisca Billa 336 5.2 13.4 46.2 0 Ecler vanilie fara frisca Ring 325 5 11 30 0 1 buc = 225 g
Eugenia Mini Dobrogea 473 5 19.1 66.8 0 1 pachet de 2 biscuiti = 27 g
Eugenie cacao cu crema de cacao Big Fox RoStar 437.8 7.2 13.8 71.2 0 1 buc = 20 g
Eugenie cacao cu crema de vanilie Fox RoStar 356.7 4.7 16.5 47.4 0 1 buc = 15 g Eugenie Cremita 405 33.4 15.7 33 33 1 pachet = 36 g
Eugenie cu crema de lamaie Pheonix 449 5.7 20.5 60.4 0 2 biscuiti cu crema = 12 g
Eugenie cu crema de vanilie si lamaie verde Fox RoStar 462.4 7.5 17.8 68 0 1 buc = 20 g
Eugenie de vanilie cu crema de cacao Fox RoStar 455.9 6.7 16 71.3 0 2 buc = 30 g
Eugenie Dobrogea 473 4.6 20.8 66.3 1 1 buc = 18 gr Eugenie Duky Arslan 502.2 6 21.3 68.2 0 1 buc = 36 g Eugenie vanilie cu crema de cacao Big Fox RoStar 357.6 5.2 17.3 45.3 0 1 buc = 20 g
Felie de lapte Milch-schnitte Kinder 414 8 27.9 34 1.2 1 buc = 28 g Figurine de ciocolata Merry Christmas Heidi 538 7.6 31.6 55.9 0 1 buc = 20 g Foaie pandispan Gold Pasticer 373 10.5 9.3 61.7 1.4 1 foaie = 127 g Foietaj cu crema de lapte KFC 510.4 8.4 1.9 74.2 0 1 buc = 55 g Frisca Hopla 280 0.8 28.5 5.1 0.8 Frisca Dhul 305 2.2 27 13.2 0.1 Frisca Dr. Oetker produs finit 176.9 3.3 9.7 19 0 Frisca lichida Hulala 279 0.6 25 13 0 1 cutie = 200 ml Frisca preparata din praf Darling 141 4.9 6.6 15.4 0 Frisca tub Adora 222 1.5 20.8 7.3 0 Fursecuri Coco Fleur Lambertz 541 6.6 32.1 54.4 4.1 1 cutie = 125 g Fursecuri cocos Aricel First Nice Lidl 476 5.7 23.9 59.4 0 1 buc = 140 g Fursecuri cu nuca Gusturi Romanesti Mega Image 552 6.1 26.3 66.9 2.6
Fursecuri de casa 447.7 6 20.8 58.5 0.6 Fursecuri de casa cu stafide si rahat 331 6.8 10.8 52.2 5.6 Galusti cu prune Lidl 180 4.3 1.3 36.9 0 1 buc = 50 g Gauffre belgiana 373 6.9 17 49 1 1 gauffre = aprox 90 g Gauffre cu oua proaspete 365 Mega Image 474 8.1 27.4 48.2 1.3 1 buc = 21 g Gaufre cu miere bio All Green 492 11.8 20.1 72 1.6 Gaufre cu oua Lidl 466 6.8 27 48 2.1 Gaufre Mega Image 474 8.1 27.4 48.2 1.3 1 bucata = 21 g
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Gelatina light Royal Kraft Foods 10 1.3 0 1.4 0.1 Gem caise light Carrefour 167 0.4 0.1 41 1.3 Gem de afine Lowicz 142 0.3 0.2 34.3 0 100 Gem de afine Rhapsodie de Fruit St. Dalfour 211 0 0 52 1.1 1 lingurita = 10 g Gem de caise Rhapsodie de Fruit St.Dalfour 227 0.4 0.3 56 1.7 1 borcan = 284 g Gem de capsuni diet Gobber 175 1 1 42 0 Gem de capsuni dietetic Arovit 105 0.6 0.1 25.2 0 1 borcan = 225 g Gem de fructe de padure extra Matinal 245 0.5 0.4 57.6 2.7 1 borcanel = 340 g Gem de fructe de padure light Cora 102 0.3 0.1 24 0.7 1 borcan = 225 g Gem de piersici fara zahar Helios 22 0.5 0 5.4 1 1 lingura = 18 g Gem de piersici Vita 233 0 0 62 0 Gem de portocale Cora 236 0 0 59 0 1 borcan = 300 g Gem de prune Bio-Jam O'Earth 194 0.8 0.3 48 2.2 1 borcanel = 225 g Gem de visine dietetic Arovit 112 0.9 0.1 25 0 Gem diabetici din trandafiri Darinne 142 0 0 57 0 1 borcan = 340 g Gem dietetic de caise D'Arbo 143 0.4 0.1 57 0 Glucoza Amy 320 0 0 77.7 0 1 patratel = 2.8 grame Gogoasa simpla 426 5.2 22.9 50.8 1.5 Gogosi Desayunos y Meriendas 475 7 27 51 0 1 gogoasa = 42 g
Gris cu lapte 1,5% Mondamin Griessbrei 95 4 1.5 16 0.5 1 plic 100 g preparat cu 0,5 l lapte1,5%
Gris desert Dr. Oetker 111 3.6 3 17.2 0.3 Guma de mestecat Wrigley Big Red 370 0 0 74 0 1 lama = 2.7g Halva Cora 560 20 32 48 0 Halva cu cacao August 530 15.8 36.4 38.3 0 1 pachet = 200 g Halva cu fistic fara zahar Koska 494.2 14.6 42 14.3 2 1 cutie = 350 g Halva cu migdale 365 540 15.3 35.1 40.8 50 1 cutie = 400 g Halva de floarea soarelui Feleacul 528 19 36 49 0 1 bucata = 400 g Halva de floarea-soarelui 574 13 38 45 0 Halva de vanilie 523 11.6 29.7 54 0 Halvita cu arahide 381 0.3 3.6 81.2 0 1 buc = 80 gr Inele de biscuiti Sondey Lidl 541 4.6 14.8 23.1 0.9 1 biscuite = 20 g Inghetata 164 2.2 4.5 27.8 0 Inghetata de portocaleTwister Orange Algida 110 0.5 1 23 0 1 buc = 71 g Inghetata Aloma cu vanilie si caramel 188 3.4 5.2 32 0 Inghetata Aloma Vanilla Strawberry Syrup 169 3.1 4.1 29.9 0 Inghetata Amarena Cherry Stilla 193 2 8.6 26.5 0 Inghetata aroma portocala cu bucati de portocale KFC 227.9 2.3 33.1 9.6 0 1 buc = 100 g
Inghetata aroma portocala cu topping de ciocolata KFC 231.3 2.8 31.4 10.5 0 1 buc = 100 g
Inghetata ciocolata migdale Premium Napoca 319 4.8 20 30 0 1 buc = 60 g Inghetata ciocolata Minuto Betty Ice 118 2.6 3 20.1 0 1 buc = 285 g Inghetata ciocolata si praline Nirvana 243 4.1 11.6 28.6 0 1 cutie mica = 136 g Inghetata cirese cornet Baleto Betty Ice 150 2.5 6 21.5 0 1 buc = 190 g Inghetata Clasic JLC 231 4.6 15 19.4 0 1 pachet = 1kg Inghetata Cool & Slim vanilie-cacao Nestle 82 4.5 0.7 23 14 Inghetata cornet Big Milk 240 3.5 8 37 0 Inghetata cornet cacao Kit Kat 295 3.9 14.2 39.1 0 1 buc = 76 g Inghetata cornet ciocolata Baleto Betty Ice 141 3.5 6 28.4 0.5 1 buc = 100 g Inghetata cornet ciocolata Destiny Betty Ice 161 3.4 3.5 29 0.4 1 buc = 72 g Inghetata cornet Corso 180 2.5 8.5 22.6 1.4 Inghetata cornet fructe padure Destiny Betty Ice 123 2.4 3 21.3 0 1 buc = 80 g Inghetata cornet vanilie Destiny Betty Ice 123 2.4 3 21.3 0 1 buc = 80 g Inghetata cornet vanilie-capsuni Joe 251 4.5 10.9 33.6 0 1 bucata = 65 g Inghetata Crispy Choc Top Gun 194 2.3 9.7 23.7 0 1 inghetata = 110 g Inghetata cu aroma de caramel No. 1 Carrefour 173 1.2 8.2 20.6 0 1 cutie = 500 g Inghetata cu aroma de ciocolata si lichior de cafea Nirvana 251 4.7 12.8 29.2 0 1 cutie mica = 136 g
Inghetata cu aroma de kiwi Poienita 205.6 3.6 10.3 23.3 0 1 bucata = 40 g
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Inghetata cu aroma de tiramisu Malaga Alpin 222 2.8 10.7 26.8 0 Inghetata cu biscuiti Cookies & Cream Nirvana 264 3.9 15.5 26.9 0 1 cutie mica = 130 g Inghetata cu capsui invelita in ciocolata alba Best Nestle 312 4 18.3 32.8 0 92
Inghetata cu capsuni Big Milk Algida 139 2 4.6 22 0 1 buc = 79 g Inghetata cu caramel si nuci Top Gel 263.5 3.3 14.7 29.5 0 1 cutie = 145 g Inghetata cu ciocolata si migdale invelita in ciocolata Master Kpi Kpi 306 4 19.9 27.9 0 1 buc = 95 g
Inghetata cu cream cacao Joe 95 1.4 4.6 12 0.5 1 cutie = 495 g Inghetata cu fistic Delhaize 236 6.6 14.8 19.1 0 Inghetata cu fructe de padure si aroma iaurt 365 220 1.8 9.3 32.2 0 Inghetata cu fructe de padure si glazura cu aroma de iaurt Moana 139 1.7 4 24 0 1 buc = 40 g
Inghetata cu gust de vanilie si capsune Cool Stix K-Classic 193 2.2 9.3 25 0 1 buc = 45 g
Inghetata cu gust de vanilie si glazura de portocale Cool Stix K-Classic 155 2 5.2 25 0 1 buc = 54 g
Inghetata cu iaurt si fructe de padure KFC 220.7 2.7 31.5 9.3 0 1 buc = 100 g Inghetata cu lamaie, portocale, capsune, cu glazura verde de zahar si bomboane efervescente Cool Stix K-Classic
139 0.2 2.5 29 0 1 buc = 65 g
Inghetata cu migdale si ciocolata Napolact Premium 307 4.7 25 21 0 1 inghetata = 60 g
Inghetata cu portocale si capsuni Twister Algida 110 0.5 1.5 21 0 1 buc = 71 g Inghetata cu rom si stafide Betty Ice 148 3 6 20.5 0 1 cutie mica = 95 g Inghetata cu spuma de capsuni, lapte de pasare, ciocolata de casa Napoca 170 2.7 8 22 0 1 cutie = 600 g
Inghetata cu stracciatella KFC 239.7 3.2 30 11.9 0 1 buc = 100 g Inghetata cu struguri Premium Napolact 268 3.1 16 28 0 1 inghetata = 60 g Inghetata cu vanilie invelita in ciocolata alba Master Parfait Kpi Kpi 326 4.5 23.4 24.4 0 1 buc = 95 g
Inghetata cu vanilie sandwich Joe 277 5.2 11.6 38 0 1 bucata = 95 g Inghetata cu vanilie si caramel invelita in ciocolata Master Double Kpi Kpi 342.5 3.6 23.3 29.8 0 1 buc = 98 g
Inghetata cuore Lido Betty Ice 150 2.5 6 21.5 0 Inghetata cuore Toledo Betty Ice 150 2.5 6 21.5 0 Inghetata de cacao cu granule de alune si pricomigdale Obsession Amicii 267.1 4.2 15.2 28.3 0 1 cutie = 550 g
Inghetata de cacao cu migdale Almond Chocolate Best 319 5.3 18.7 32.5 0 1 buc = 100 g
Inghetata de cappuccino si cacao Moana Betty Ice 177 2.4 9 21.5 0 1 buc = 49 g
Inghetata de capsuni Hit Nestle 244 3 13.6 27.4 0 1 buc = 60 g Inghetata de capsuni si piersici Mini Smoothies Eistar 108 0.2 0.1 26.6 1
Inghetata de casa cu lamaie si iaurt 3% 75 2 2 12 0 1 portie = 135 g Inghetata de casa cu visine 116.4 0.9 9.4 8 1 Inghetata de ciocolata classic Kaufland 223 3.4 12.1 24.3 1.8 1 cutie = 2500 g
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Inghetata de ciocolata cu cirese KFC 231.2 2.6 32.5 10 0 1 buc = 100 g Inghetata de ciocolata cu indulcitor Diet Elion 136 4 3.5 25.5 0 Inghetata de ciocolata pe bat Infinity Magnum Algida 340 4.5 22 27 0 1 buc = 80 g
Inghetata de ciocolata si de capsuni cu fulgi de ciocolata Still Dolce 189 2.7 8.6 25.3 0
Inghetata de ciocolata si rom Bamboo 156.6 3 7 33 0 1 cutie = 250 g Inghetata de fragute si lapte cu glazura de cacao Alpin Amera 268.6 2.5 19.8 20.1 0 1 inghetata = 50g
Inghetata de frisca si fructe de padure Fulg de nea Alpin 192 2.4 9.4 24.2 0 1 pahar = 100 g
Inghetata de fructe 134 0 0 32.6 0 Inghetata de lamaie La Cremeria Nestle 122 0 0 30.5 1.3 1 cutie = 685 g Inghetata de lapte cu banane si glazura de cacao Cool Stix K-Classic 236 4.1 12 28 0 1 buc = 28 g
Inghetata de lapte si ciocolata Milka Milkinis 309 4.8 19.3 29 0 1 cutie mica = 70 g Inghetata de nuci classic Kaufland 253 2.8 15.2 26.1 0 Inghetata de pepene galben dietetica Lido 106 5.5 5 9.8 5.7 Inghetata de vanilie Bambino Top Gel 277.7 2.3 18 26.6 0 1 bucata = 50 g Inghetata de vanilie Cornetto Algida 280 3.5 15 32 0 1 inghetata = 70 g Inghetata de vanilie cu glazura 365 314 3.3 19 32.4 0 Inghetata de vanilie la cornet Corner Ballino 275 3.3 13.1 35.9 0 1 buc = 74 g Inghetata de vanilie pe bat cu sirop de capsuni acoperita in ciocolata Joe 244 3 13.6 27.4 0 1 buc = 60 g
Inghetata de vanilie pe bat Minuto Betty Ice 128 1.7 3 23.5 0 1 bucata = 35 g Inghetata de vanilie si cacao, cu arahide, cirese si topping de cacao Gelino Top Gel 156 2.4 6.6 21.7 0.8
Inghetata de vanilie Still Dolce 189 2.7 8.6 25.3 0 Inghetata de vanilie Top Gel 317.3 3.3 23.8 21.9 0 1 bucata = 50 g Inghetata de visine cu aroma de frisca si glazura de cacao Alpin Delicia 268.6 2.5 19.8 20.1 0 1 inghetata = 55g
Inghetata forest fruit si mascarpone Best 333 3.6 20.2 34.1 0 1 bucata = 66 g Inghetata fragola Lido Betty Ice 148 3 6 20.5 0 1 cutie = 95 g Inghetata fragola Toledo Betty Ice 150 2.5 6 21.5 0 Inghetata frisca cornet Baleto Betty Ice 150 2.5 6 21.5 0 1 buc = 190 g Inghetata frisca cu toping fructe de padure Verity Betty Ice 123 2.4 3 21.5 0 1 buc = 75 g
Inghetata fructe de padure Belcanto Betty Ice 160 1.7 6.3 24.5 0 Inghetata fructe de padure Metropolis Amicii 218.9 1.8 9.2 32.3 0 Inghetata fructul pasiunii Tonitto 132 0.1 0 32.6 0 1 cutie = 275 g Inghetata Fulg de Nea Alpin 187.7 2.5 9.3 21.6 0 Inghetata Hit de vanilie Nestle 256 3.1 14.6 28 0 1 buc = 58 g Inghetata iaurt si fructe de padure Silla Dolce 156 2.6 2.1 31 0 Inghetata iaurt si fructe padure New Ice Amicii 185.4 1.5 6.1 31.2 0 1 cutie = 500 g Inghetata Ice Pop Alpin 57 Lux 92.1 0 0 22.8 0 Inghetata Koloroki Algida 90 0 0.5 21 0 1 bucata = 33 g Inghetata la cornet cu cacao Cornetto Algida 270 3.5 13 34 0 1 buc = 70 g
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Inghetata la cornet cu cacao Rodeo moment Kpi Kpi 287 4 14.8 34.5 0 1 buc = 75 g
Inghetata la cornet cu cacao si vanilie Rodeo Classic Kpi Kpi 273 3.6 13.8 33.7 0 1 buc = 98 g
Inghetata la cornet cu ciocolata Topgun 283 3.6 12.6 37.9 0 1 cornet = 105 g Inghetata la cornet cu vanilie Rodeo moment Kpi Kpi 280 3.8 13.9 35 0 1 buc = 75 g
Inghetata la cornet Mini Topgun Nestle 353 4 18.5 42.4 0 1 cornet = 19 g Inghetata la cornet PinaColada Top Gun 243 2.1 9.7 36.7 0 1 cornet = 115 g Inghetata la cornet vanilie si ciocolata Joe 255 4.6 11 34.6 0 1 cornet = 65 g Inghetata malaga Lido Betty Ice 150 2.5 6 21.5 0 Inghetata malaga Toledo Betty Ice 150 2.5 6 21.5 0 Inghetata Maxibon Pops Nestle 348 3.7 24.5 28 0 1 buc = 4 g Inghetata Mc Flurry cu toping ciocolata Lion King McDonalds 224 4 8 35 0.4 1 portie = 170 g
Inghetata Milka Choco Crisps 321 4.4 39.4 16.1 0.8 1 buc = 72 g Inghetata mini coco vanilla Plus 401 4.1 24.5 41 0 1 buc = 20 g Inghetata mini cu frisca si ciocolata Carrefour 174 3.5 8 22 0.9 1 buc = 25 g Inghetata mini white Napoca 306 2.8 21 26.5 0 1 buc = 33 g Inghetata mousse ciocolata Napolat 171 2.9 8 22 0 1 cutie = 150 g Inghetata Nestea fructe de padure Nestle 89 0 0 22 0 1buc = 56 g Inghetata Nestle Hello Kitty 156 1.6 6.1 23.7 0 1 bucata = 24 g Inghetata New Ice cacao si portocale Amicii 183.8 1.4 6.4 30 0 1 cutie = 500 g Inghetata Nirvana brownies si sirop ciocolata 234 4.5 10.6 30.1 0 Inghetata Nirvana cu caramel si nuci pecan 267 3.5 15.3 28.9 0 Inghetata Nirvana cu ciocolata si cirese 205 3.8 8.5 28.4 0 Inghetata Orsetto Betty Ice 152 3.1 4.6 24.5 2.3 1 buc = 63 g Inghetata pe bat cacao Moana Betty Ice 173 2.4 9.2 20.2 0 1 buc = 49 g Inghetata pe bat cacao si alune Moana Lux Betty Ice 126 2.6 4 19.8 0 1 inghetata = 60 g
Inghetata pe bat cacao si vanilie invelita in ciocolata Hi-Fi Kpi Kpi 260.4 3.5 16.5 24.6 0 1 buc = 65 g
Inghetata pe bat fructe de padure Moana Betty Ice 148 1.7 5 24 0 1 buc = 49 g
Inghetata pe bat lemon-vanilla Quickly Betty Ice 203 2.4 3 41.5 0 1 buc = 50 g Inghetata pe bat Mini King Special Romanza Plus 342 3.8 21.4 33.6 0 1 bucata = 50 g
Inghetata pe bat orange-vanilla Quickyly Betty Ice 203 2.4 3 41.5 0 1 buc =50 g
Inghetata pe bat vanilie Moana Betty Ice 177 2.4 9 21.5 0 1 buc = 49 g Inghetata pe bat zmeura-vanilla Quickyly Betty Ice 203 2.4 3 41.5 0 1 buc = 50 g
Miniprajitura cu crema cu lapte Tortina 336 4.8 11.2 64 0 1 bucata = 25 g Miniprajitura cu crema de cacao ChokoBoy Gusparo 278 4.8 12.4 36.8 0
Mints fara zahar cu fructe de padure si menta Orbit Professional 243 0 1 95 0 1 mint = 1 g
Mix pentru tort diplomat Dr. Oetker 169.9 4.6 5.6 25 0.4 Mos din ciocolata umplut cu bonibon Friedel 498 5.7 25.9 60.4 0 Mousse de mere Bauck Hof 42 0.3 0 9.9 0 1 borcan = 360 g Mousse neindulcit de mere si mango Bauck Hof 60 0.3 0.2 14.2 0 1 borcan = 360 g Musli bar orange and choco FirstNice 402 3.5 9.2 75.8 0 Napolitana Big Joe cu cacao 489 4.8 23.8 61.9 4.1 1 napolitana = 50 g Napolitana Big white Joe 558 7.2 34.5 54.4 0.5 1 bucata = 39 g Napolitana ciocolata cu lapte XXL Joe 480 6 22 64 2 1 baton = 25 g Napolitana cu alune Lachita 528.9 7.1 33.6 49 0 1 buc = 50 g Napolitana cu caramel Tofinek 450 4 17 70 0 Napolitana cu ciocolata si crema de vanilie Balance 336 4.5 32.7 59.4 0 1 buc = 30 g
Napolitana cu crema de alune Sly 458.6 5.9 26 49.6 1.3 1 buc = 20 g Napolitana cu crema de vanilie Sly Diet 507.2 3.3 26 65 0 1 napolitana = 20 g Napolitana cu fructoza Ela 572 12 39 44 0 1pachet = 40 g
Napolitana cu lamaie fara zahar Sly Diet 410 2.9 24.8 53.5 6.1 1 napolitana mica = 20 g
Napolitana cu lapte Milch Haselnuss Schnitte 538 7.1 3.7 51.1 0.1 1 bucata = 25 g Napolitana cu lapte si cacao Happy Hippo Kinder 567 9.4 36.1 51.2 0 1 buc = 20.7 g
Napolitana Happy Keles 467 3.7 21.5 64.8 0 1 cutie = 375 g Napolitana in ciocolata Dido Ulker 541 7.9 28.8 62.7 2.1 1 buc = 38 g Napolitana Joe XXL 509 6.3 27.8 56.8 2.6 1 buc = 22 g Napolitana Knoppers 548 9.8 33.4 50.4 0 1 bucata = 25 g Napolitane alune Favorini Lidl 528 5.9 32.1 52.3 0 1 buc = 20,8 g Napolitane caramel Weight Watchers 427 5.7 20.2 64.7 1.9 1 napolitana = 18,4 g Napolitane cereale integrale Joe 480 7.3 23.9 57.2 3.4 1 pachet = 39 g Napolitane ciocolata Lidl 545 7.1 49.8 34.5 0 1 buc = 25 g Napolitane crocante cu crema de cacao Joe 459 5.4 18.2 67 2 1 mini napolitana = 20 g Napolitane crocante cu crema de cacao Naty 524 6 28 62 0 Napolitane cu cacao fara zahar Gullon 436 4.3 22.8 67.5 3.3 1 pachet = 70 g Napolitane cu cacao si alune Bifa 504 4.1 24.1 67.7 0 4 bucati = 35 g
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Napolitane cu cacao si cirese myMotto Cocoa Cherry 529.6 6.3 31.5 54 0
Napolitane cu cacao Wewel 456 11 29 52 0 1 pachet = 70 g Napolitane cu crema cacao Joe Economic 465 4.5 18.3 70 1 2 buc = 29 g Napolitane cu crema de alune Yup Finetti 489.4 28.8 28.1 28.1 0 1 punga = 198 g Napolitane cu crema de cacao acoperite cu ciocolata cu lapte Joe 499 5.8 22.7 67.3 2.1 1 buc = 50 g
Napolitane cu crema de cacao Dolce Momento 507 5.4 23.1 68.8 0 1 pachet = 50 g Napolitane cu crema de cacao glazurate 365 486 4 27.5 54.5 0 Napolitane cu crema de cacao Naty 524 6 28 62 0 Napolitane cu crema de cafea si frisca Alfers 507 5.7 24.6 65.7 0 1 punga = 180 g Napolitane cu crema de ciocolata Joe 460 4 18 70 2 Napolitane cu crema de lamaie Alka 530 16.9 29.1 50 2.6 1 punga = 250 g Napolitane cu crema de lamaie de post Natura Land 393 5 25 34 0 1 bucata = 40 g
Napolitane cu crema de lamaie fara zahar Bon Life 393 5 25 34 0 1 buc = 40 g
Napolitane cu crema de lamaie Leader Price 443 3.2 19.6 72 0 3 napolitane = 50 g Napolitane cu crema de lapte acoperite cu ciocolata Nesquik Nestle 481 4.6 23.3 63.6 0 1 buc = 35 g
Napolitane cu crema de lapte Joe 482 3.6 20.5 71.3 0.6 1 punga = 60 g Napolitane cu crema de lapte si cafea Bucuria 500 6.9 24.7 62.8 0 1 pachet = 1600 g Napolitane cu crema de rom si cacao Alfers 470 1.8 25.2 59 1.7 Napolitane cu gust de ciocolata Sly Diet 490 4 23 67.5 0 1 buc = 20 g Napolitane cu lapte, alune si ciocolata Knoppers 528 8 32 52 0 1 bucata = 25 g Napolitane de orez cu miere DM 386 6.1 2.5 83.2 3.1 1 punga = 32 g Napolitane dietetice cacao si vanilie Schneekoppe 495 5.4 30 60 0.7 1 pachet 100 g
Napolitane dietetice Wawel 170 4 11 18 0 1 pachet = 70 g Napolitane fara gluten Schar 528 5 25.7 67.5 0 Napolitane invelite in ciocolata Dolce Vita 402 8.2 10.5 66.2 0 Napolitane invelite in ciocolata Joe 490 5.5 24 64 2 Napolitane Joe cu crema de vanilie 480 4 20 72 2 Napolitane Naty Rolls Star Foods 121 5 20 10 2.5 1 punga =100 g Napolitane vanilie Katy Exquisite Kaufland 526 5.5 28 63 0 1 bucata = 6 g Napolitane vieneze cu crema wafer rolls Naty 473 6 17 74 0 Napolitanta cu aroma de lamaie Joe 471 3.6 18.9 71 1.2 2 bucati = 27 g Nuci umplute cu crema cacao Natural Vit 403.9 4.2 16.8 56.2 0 1 buc = 20 g Nuga cu arahide si cacao Enola 439 6.3 9.6 81.8 0 1 buc = 160 g Nuga cu stafie Sultan 360 1.8 0.2 85.8 1 1 buc = 40 g Orez cu lapte si ciocolata Danette 126 3 2.5 22.7 0.3 Ou de ciocolata Kinder Surprise 564 9 35.3 52.5 0 1 ou = 20 g Pachet cadou cu figurine de ciocolata si cana Milka 530 6.6 29.5 58.5 1.8 1 buc = 130 g
Pandispan 340 8.2 4.3 67.1 0 Papanasi de casa cu dulceata 235 10 17.2 10 0 Pasca cu branza si stafide Boromir 380 7.3 15 55 0
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Pasca fara aluat cu branza si stafide Dark 267.2 14.5 14.3 19.5 0.2 Pernute cu crema cacao Viva 429 7 17 62 4 Pernute cu crema de cacao si ciocolata Olla Crunch 484 5 42 69 4 1 punga =100 g
Pernute cu crema de capsuni Viva 469 7 19 66 3 Pernute cu crema de vanilie Viva 469 7 19 66 3 1 punga = 100 g Piscoturi Elledi 380 9.1 4 76.1 2 1 pachet = 200 g Piscoturi Aro 363 8 3 76 0 1 punga = 400 g Piscoturi Biscuits LaCestera 399 10.1 4.2 78.6 1.3 1 punga = 250 g Piscoturi copii Lidl 390 10.5 4.7 75.2 1.7 Piscoturi cu pudra de roscove Werz 505 4.3 27 61 0 1 pachet = 100 g Piscoturi vanilie Galmopan 503 7.1 23 66.8 0 1 buc = 9 g Piure de castane Raureni 176 2.9 0.2 41.5 1.5 1 borcan = 350 g Piure de mere Markant 278 1 0 66 3 1 cutie = 450 g
Placinta cu branza dulce si stafide Dobrogea 214 7.8 7.6 27 0 1 folie congelata = 500 g
Placinta cu dovleac Bella 363 3 24 32 0 Placinta cu mere 186 3.5 6 30 3 Placinta mere Ikea 220 2.6 8 18 0 1 felie = 150 g Placinta rulata cu branza 365 312 6.2 20.2 26.3 2 Placinta rulata cu mere 365 Mega Image 305 2.3 17 48 2.4 1 placinta = 800 g Praf budinca vanilie Darling 373 1.6 0 89.3 0 Praf de budinca 416 2.5 12 79 3 Praf de frisca light Dr.Oetker 122 2 9 10 0 Praf de inghetata Sly Diet 419.6 3.8 18.4 53.8 13.9 1plic = 23 g Prajitua cu ciocolata Alpella 371 2.6 18 49.7 0 1 buc = 35 g Prajitura Bar Cocoa 7 Days 442 4 22 56 0 1 bucata = 30 g Prajitura casei cu ciocolata Alka 429.1 5.3 45.1 24.3 0 1 buc = 55 g Prajitura casei cu crema moccacino Alka 365 6.9 11.6 58.3 1 1 prajitura = 60 g Prajitura casei cu mere confiate Alka 417 4.2 22.8 47.4 0 1 buc = 400 g Prajitura casei cu vanilie si fulgi de ciocolata Alka 427 4.4 23.1 49 1 1 prajitura = 35 g
Prajitura casei cu vanilie si gem de caise Alka 401.8 4.2 19 52.1 0 Prajitura cu alune Magura Kandia Dulce 440 4.5 21.1 52.1 0.8 Prajitura cu branza si ciocolata Exquisa Snack Schoko 300 8.1 12 40 0 1 buc = 70 g
Prajitura cu caise Dolcetto 325 4.4 9.6 53.8 0 1 buc = 25 g Prajitura cu ciocolata Chocotorta Balconi SpA 402 4.8 19.9 49.9 1.9 1 cutie = 500 g Prajitura cu cocos Kinder Delice 461 6.3 30.6 40 0 1 buc = 42 g Prajitura cu crema de cacao Poiana 420 4.9 22.5 50.5 0 1 buc = 38 g Prajitura cu crema de ciocolata Barni 390 5.9 15.5 58.5 5.1 Prajitura cu foi de miere Albinita 306.8 4.9 8.7 53.1 1.2 1 bucata = 22 g Prajitura cu gem de visine si cacao 365 437 3.3 24.1 48.6 0 Prajitura cu gem de zmeura Magura Kandia Dulce 420 4.3 21.3 51.6 1.1 1 buc = 35 g
Prajitura cu lapte Magura Kandia Dulce 500 3.8 24 63 0 1 buc = 38 g
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Prajitura cu rom Magura Kandia Dulce 450 4.9 22.6 53 0.9 1 bucata = 38 g Prajitura cu visine facuta in casa 196 4.4 4.3 17.9 1 Prajitura de orez cu iaurt Stilla Fitness 457 6.3 15.7 69.9 1.7 Prajitura Fiesta Orange Ferrero 423 4.1 19.6 52.7 0 1 prajitura = 40 g Prajitura glazurata cacao Magura Kandia Dulce 500 3.8 24.1 62.6 0 1 buc = 38 g Prajitura glazurata cappuccino Magura Kandia Dulce 500 3.4 23.9 63.3 0 1 buc = 38 g
Prajitura keto din foi cu nuci 396.3 11.5 36.8 5 2.1 1 buc de 3/2 cm = 20 g Prajitura Kinder Delice 463 5.6 29 43.5 2.8 1 buc = 42 g Prajitura Kinder Maxi King 506 7 36.7 36.8 1.6 1 buc = 35 g Prajitura Kinder pane cioc 442 8.6 24.5 44.9 3.8 1 bucata = 30 g Prajitura Krantz marmorata cu branza vaci Lidl 359 6.7 15.7 47.7 0 1 buc = 500 g Prajitura Macarons cu cocos 404 4 13 72 2 1 buc = 20 g Prajitura Musuroi de cartita Dr. Oetker 191 4 7 28 0 Prajitura negresa brownies Delhaize 474 5 30 48 1 Prajitura Pufoasa Dukan 132.9 7 7.9 9 0 Prajitura Siret Galmopan 505 3.5 18.3 74.3 0 1 buc = 80 g Prajitura spuma de capsuni Poiana 425 4.4 22.5 51.5 0 1 buc = 38 g Prajitura Tiramisu Dr. Oetker 188 4.8 8.1 23.9 0 1 portie = 100 g Prajituri orez Fazzi 508 8.3 62.9 24.8 3 100 Prajiturica Zgloby 362.4 6 10.8 58 5 1 buc = 50 g Praline asortate din ciocolata Heidi 513 6.7 32.6 48.1 0 1 pralina = 10 g Praline asortate Elegance Katy 464 5.2 20 64 2.4 1 bomboana = 10 g Praline asortate Novatini 418.5 7 24.2 63.1 0 1 buc = 9.3 g Praline belgiene Fruits de mer 577 7 41 44 1 1 scoica =1 8 g Praline capsuni I love Milka 570 6.3 38 50.5 0 1 bombona = 6 g Praline cu martipan si cirese martipan & cherry Marcherro 435 4.8 15.5 70.5 1.4
Praline cu nougat si migdale Favorina 550 9.4 34.8 47.1 0 1 punga = 150 g Praline din ciocolata cu lapte si alune de padure intregi caramelizate Heidi 562 6.2 38.3 47.6 0 1 pralina = 9.5 g
Praline Many Thanks 560 2.8 36.4 56 2.8 1 bomboana = 11,5 g Praline Pocket Coffee Ferrero 417 3.7 19 57.9 0 1 pralina = 12,5 g Praline Primola Primoline Cappuccino 544.1 10.9 32.4 50.2 0 1 buc = 10 g Praline Rocher 563 8.1 35 54 5.2 Pricomigdala 481 5.4 22.6 66.8 2.5 Profiterol Pasticceria del Centro 295 4 18 26 1.8 2 bile= 70 g Pufarine cacao Linia Velt 340 8.7 2 75.4 0 Pufarine Pufi Dufi 366 12.5 1.5 73.5 0 Pufuleti cu glazura de ciocolata Gusto 547 3.9 32.2 60.5 1.6 1 punga = 50 g Rahat 365 6 9 65 0 Rahat cu aroma de fructe Sultan 280 0.1 0 72 0 1 bucata = 22 g Rahat cu cocos Sultan 391.5 3.6 9.2 80.5 0 Rote Grutze (fructe zdrobite) si crema de vanilie Dr. Oetker 105 1.2 0 22 3.7 1 cutie = 160 g
Rulada cu capsuni Vincinni 395.5 7 15 62 1.5 1 buc = 300 g
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Rulada cu mac Baigli Izopop 351 8.5 10.2 54 0 Rulada feliata Siluette Arcada 143 3.7 0.7 29.7 0 1 felie=20 g Rulouri de napolitana ameo Crispy Rolls Milky Way 516 7 27 61.2 0 1 rulou = 14.5 g
Salam de biscuiti cu cacao Unikat 256 5.2 14 12 0 1 buc = 80 g Salam de biscuiti cu stafide Dolce Diaco 406 4.8 11.6 68.2 0 Sandwich cu inghetata de vanilie si ciocolata Romy Antarctica 172.5 4 7 23.6 0 1 buc = 80 g
Big Mac McDonalds 252 10.4 12.7 18.8 1 1 buc = 240 g Bruschette Pizza Hut 300 8 12 40 2 1 buc = 30 g Bucatele de pui cu sos Frosta 220 10.8 18.5 11.5 0 Burger de peste Tiko 187 6.7 10.3 17 0 1 buc = 62.5 g
Caffe Latte McDonalds 23.5 1.5 1 2 0 1 buc mediu = 200 g ; 1 buc mare = 300
Cartofi gratinati congelati Delhaize 116 3.9 5.8 12.1 2.3 1 cutie = 400 g Cartofi prajiti 319 4 17 38 4 Cartofi prajiti KFC 311 3.6 15.6 39.2 3.7 Cartofi prajiti McDonalds 323 4.2 15.5 40.8 4.2 Cartofi taranesti KFC 197 2.9 8.6 27 3.5 1 portie = 140 g Cartofi wedges K-Classic Kaufland 147 2.5 5 22 3 Cartofi wedges McDonalds 355 6 18 43 3 Cheeseburger McDonalds 263 13 10.5 29 1.5 1 buc = 114g Chicken McNuggets McDonalds 297 15.6 18.8 17 0 1 buc = 16 g Chiftele preparate Selgros 259.3 16.2 16.7 9.3 0.4 1 chiftea = 175 g Chili con carne Delhaize 110 7.3 2.1 15.6 4.3 1 cutie =425 g Coasta pui reteta originala KFC 230.2 25.3 11.8 5.9 0 1 buc = 149 g Conserva chili con carne Rancho 161 10 6.9 14.8 0 1 cutie = 300 g Copan pui reteta originala KFC 237.5 17.2 13.1 12.5 0 1 buc = 80 g Cordon bleu Baroni Lidl 238 9.2 14 18.8 0 1 buc = 125 g Crispy Strips KFC 328 14.2 16.4 9.6 1.4 1 buc = 25 g Crochete vegetale (falafel) Al Wadi 411 14 22 40 0 1 buc = 10g Croissant simplu Euro Shopper 385 6 24 37 0 1 buc = 45 g Cubulete din piept de pui Sav'or 92 20 2 3 0 Double cheeseburger McDonalds 266 15.2 14 20.6 1 1 buc = 165 g Dublu McPuisor McDonalds 285 12.7 12.1 24.2 1.2 1 buc = 165g Enchiladas de pui cu sos de rosii si casval Maheso 157 9.7 6.8 14.2 0 1 cutie = 280 g
Fasole barbecue KFC 79.2 5 0.7 19 5.7 1 portie = 250 g Filet-o-fish McDonalds 267.6 10.5 12.7 26.8 1.2 1 buc = 142 g Foietaj baton cu branza dulce Fornetti XXL 340.2 7.4 16.5 40.5 0 Foietaj branza si cascaval Fornetti 357 9.5 17.2 38.5 0 Foietaj cocos si crema de ciocolata Fornetti 266 7.9 9.1 36.3 0 Foietaj cu branza dulce Fornetti 287 8.2 11.8 34.9 0 Foietaj cu cascaval Fornetti 357 9.5 17.2 38.5 0 1 buc = 30 g Foietaj cu ciocolata Fornetti 248 7.9 6.3 38.2 0 Foietaj cu crema de vanilie Fornetti 456.9 5.8 28.8 45.9 1 1 buc = 40 g Foietaj cu fructe de padure Fornetti 392 8.1 18.3 46.2 0
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Foietaj cu gem de caise Fornetti 258 7.8 8.1 36.8 1 1 buc = 30 g FOietaj cu gem de visine Fornetti 258 7.9 8 37.1 1 1 buc = 25g Foietaj cu mac Fornetti 258 7.7 6.2 41.1 1 1 buc = 30 g Foietaj cu mere Fornetti 242 7.5 6 38 0 Foietaj cu nuca Fornetti 264 8.1 6.8 40.8 0 Foietaj cu pui si ciuperci Fornetti XXL 324 11.3 13.2 37.8 1 1 buc = 30 g Foietaj cu sunca si ciuperci Fornetti Pontino 296 12.8 10.7 35.2 1 1 buc = 30 g Foietaj cu telemea Fornetti 242 8.3 5.7 37.8 0 Foietaj fagure visine si budinca Fornetti XXL 324.8 5.9 14.5 42.6 0 Foietaj fagure visine si budinca Fornetti XXL 324.8 5.9 14.5 42.6 0 Foietaj melc cu caramel Fornetti 395 8.4 18.1 46.9 0 Foietaj melc cu cascaval Fornetti XXL 388.1 9.3 22.4 37.4 0 Foietaj melc cu nuca Fornetti 389 11.1 27 35.4 0.1 Foietaj pateu cu ciuperci Fornetti 337.4 8.5 22 28.9 1 Foietaj pernita cu gust de ciocolata Fornetti XXL 377.4 7.4 18.1 45.3 0
Foietaj strudel cu mere Fornetti XXL 352 7.9 19.5 33.9 0 Foietaj trigon cu caise Fornetti XXL 316 8.3 10.6 44.9 0 Foietaj twist cu afine Fornetti XXL 323 8.3 11.6 44.2 0 Foietaj Twist cu crema de branza si bacon Fornetti XXL 373 12.4 18.5 36.8 0
Friptura de pui Sav'or 113 20 2 5 0 Fructe si nuci Nut Snack Farmer's Snack 490 14.9 34.2 30.6 0 1 punga = 200 g Hamburger McDonalds 255 13 9 30 2 1 buc = 100 g Inele de ceapa pane Burger King 336.4 4.8 16.9 41.1 3.5 Inghetata cu caramel McDonalds 295 5 7 53 0 Lasagna Bolognese Mega Image 135 8 6 11.6 0 1 portie = 400 g Lasagna vegetala Alberto 164 4 10 15 0 1 cutie = 400 g Lasagne Bolognese Trattoria Alfredo Lidl 172 9 9 13 1.6 1 cutie = 1000 g McChicken McDonalds 252 0.1 11 28 1.3 1 buc = 143 g McPuisor McDonalds 185.3 7 7 23.7 2 1 buc = 143 g Mini fileuri KFC 298.3 19 17.7 15.5 0 1 buc = 20 g Mini pizza bacon Fornetti Pontino 298 13.1 11.2 34.1 0 Mini pizza picant Pontino Fornetti 280 12.6 9.2 34.8 0 Mini pizza sunca si ciuperci Fornetti Pontino 296 12.8 10.7 35.2 0 Nuggets de pui Antonio y Ricardo 219 11.8 10.3 19.8 0 Nuggets de pui Edenia 240 20.3 9.5 18.3 0.5 1 buc = 25 g Nuggets pui Frosta 220 10.8 11.5 18.5 0 1 bucata = 23 g Nuggets pui traditional Sadia 251 12.8 16.4 13 2.9 1 cutie = 300 g Nuggets Vitasia 179 8 8 18.6 0 Orez cu legume KFC 150 4 1 32 2 Paste Alla Bolognese Pizza Hut 77 2.2 1.3 14.1 1.6 1 portie = 200 g Pernita cu cascaval Fornetti XXL 356.3 7.4 19.4 38.1 0 Pernita cu ficatei Fornetti XXL 357.2 9.3 20.6 33.7 0 Piept curcan umplut cu cascaval congelat Saga 259 10 22 13 0 1 buc = 125 g
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Piept pui reteta originala KFC 237.7 22.6 12.4 9 0.1 Piure de cartofi KFC 110 2 4 17 1 1 portie = 100 g Pizza capriciosa Ristorante Dr. Oetker 225 8 8.5 29.3 3 1 pizza = 340 g Pizza congelata bagheta Bistro Dr. Oetker 231 6.1 10.5 27.9 1.4 1 buc = 125 g Pizza congelata bagheta Diavolo Bistro Dr. Oetker 234 7.1 10.4 28 1.5 1 buc = 125 g
Pizza congelata prosciutto Bon Giorno Dr. Oetker 234 10.1 10.9 23.8 2.8 1 cutie = 265 g
Pizza cu 4 tipuri branza Real 225 10.1 10 21.1 2.5 gda 11,33 % Pizza cu salam congelata Popolare Vici 276 11 9.6 36.5 0 1 pizza = 350 g Pizza cu salam Real 219 8.4 9.7 23.1 1.1 Pizza cu ton Dr.Oetker 218 9.2 7.7 27.9 0 Pizza Guseppe mexicana Dr. Oetcker 223 8.9 5.9 32.3 2.6 1 buc = 500 g Pizza Peperoni Pizza Hut 257 12.1 11.4 25 1.4 1 buc normala = 250 g Pizza picanta Tesco 250 11.6 9.6 28.3 1.1 1 buc = 374 g Pizza prosciutto Dr. Oetker 222 9.8 8.6 26.2 0 1 buc = 320 g Pizza prosciutto Dr.Oetcker 220 9.7 8.2 27 2.9 1 buc = 250 g Pizza quatro formaggi Real 225 10.1 10 21.1 2.5 1 buc = 300 g Pizza Rossa sunca si ciuperci 194 7 6 28 0 1 buc = 240 g Pizza salami Dr.Oetker 253 9.6 11.4 28 0 Pizza speciala Dr. Oetcker 254 9.6 10.1 31.2 2.9 1 buc = 250 g Pizza speciale Ristorante Dr. Oetker 254 9.5 10.1 31.2 2.9 1 pizza = 325 g Pizza Speciale-K classic Kaufland 245 10 9.5 30.2 0 1 pizza = 350 g Pizza Super Supreme Pizza Hut 238 11 12 21 2 1 buc normala = 250 g Pizza Supreme Pizza Hut 245 10 12 22 2 1 buc normala = 250 g Pizza Vegetariana Pizza Hut 178 7.9 6.9 22.8 1 1 buc normala = 250 g Placinta afine cu crema de vanilie McDonalds 275 3 16 30 1 Placinta cu carne Bella 430 4 36 20 0 1 buc = 30 g Placinta cu mere KFC 350 2.6 19.3 40 1.7 Placinta cu mure KFC 346 3.8 19.2 41 0 Placinta cu visine McDonalds 280 2.4 14.6 35 2.4 1 buc = 82 g Pogacele cu cascaval Fornetti 284 8.2 11.3 35.6 0 Porumb fiert KFC 109.1 3.5 0.4 22.8 3.7 1 buc = 175 g Pui la rotisor 183 24.7 9.3 0 0 Pulpa pui reteta originala KFC 269.1 14.9 18.3 11.1 0 1 buc =107 g Rulouri cu spanac si feta Alfa 285 5.7 15.9 29.8 0 1 buc = 56 g Salata a la Rousse 365 141 1.7 10.6 9.6 2.2 1 cutie = 250 g Salata Caesar fillet KFC 103.3 11.1 4.5 4.6 0.7 1 buc = 200 g Salata Coleslaw KFC 210 0.5 13.2 22.3 1 1 buc = 180 g Salata cu ton Ready 2 Eat Olympia 216 4.1 18 9.5 2 1 cutie = 400 g Salata de ardei capia cu usturoi 365 69 1.1 4.5 6 1.7 1 cutie = 250 g Salata de cruditati fitness McDonalds 68 6.5 2.6 2 1 1 cutie = 250 g Salata fillet pui KFC 70 6 3.7 4.9 3.5 1 salata = 350 g Salata Fresh KFC 30.6 1.2 0.2 6 1.9 1 buc = 200 g Salata greceasca Snack Attack 173 12.2 12.1 2.8 1 1 cutie = 260 g Salata Greek KFC 70 3.7 4.5 3.9 1.2 1 buc = 200 g
Salata Midi Bon Ton Mcdonalds 36 4.8 0.8 2.4 0.4 1 portie = 250 g Salata Midi Greek McDonalds 125 6 9 5 2 1 salata = 100 g Salata varza si pui Snack Attack 102.1 8.7 5.1 4.6 0 1 buc = 260 g Sandwich Big Tasty McDonalds 230 12 12 15.5 1.4 1 buc = 370 g Sandwich Bonfillet KFC 250 12.7 10.1 27.3 0.4 1 buc = 135 g Sandwich Brisket Green Up Papa Verde 290 8 12 28.1 0 1 bucata = 195 g Sandwich Burger King XXL 1038 58.4 66.9 48.2 3.1 Datele per 1 burger. Sandwich Chicken Grill McDonalds 230 16 7.3 24 1.4 1 buc = 150 g Sandwich crispy bacon si ardei gras Snack Attack 277 13.8 12.5 27.3 0 1 cutie = 195 g
Sandwich Crispy KFC 230.4 12.2 6.1 31.7 0.3 1 buc = 115 g Sandwich cu branza feta si cascaval Green Up Papa Verde Branzarella 212.1 8.9 20.1 7.5 0 1 bucata = 195 g
Sandwich cu pastrama de vita si cascaval 365 239.9 6.8 14 21.5 1.1 1 portie = 82.5 g Sandwich cu piept de pui condimentat Meltz KFC 288.9 19.7 14.7 19.4 0.4 1 buc = 170 g
Sandwich cu piept de pui picant Meltz KFC 288.9 19.7 14.7 19.4 0.4 1 buc = 170 g Sandwich cu pui Shanghai King 148 12.2 2 22.2 2 1 buc = 210 g Sandwich cu salam de Sibiu si mozzarella x3 Rivoli 344.1 15.3 20.7 22.1 0 1 buc = 83 g
Sandwich cu salam x3 Rivoli 330.6 14.3 19.8 21.1 0 1 buc = 87 g Sandwich cu salata de cruditati si pui 365 267 6.2 13.9 29.5 1.4 1 cutie = 200 g Sandwich cu snitel de pui Yummy Green up Papa verde 165.4 10.5 3 23.1 0 1 bucata = 140 g
Sandwich Fillet KFC 227.1 16 8.5 21.5 0.3 1 buc = 140 g Sandwich humus cu ardei copt Snack Attack 211 6.4 9.2 24.4 0 1 buc = 200 g Sandwich muschi file si cascaval Sandwich Time 226.3 9.9 4.5 36.6 0 1 sandwich = 220 g
Sandwich muschi tiganesc si cascaval afumat Snack Attack 196 12.9 7.8 17.1 0 1 buc = 190 g
Sandwich piept pui grill Sandwich Time 225 14.2 5.8 29.1 6 1 buc = 200 g Sandwich pui la grill si cruditati Snack Attack 186 11 6.5 19.6 0 Sandwich pui si ardei copt Snack Attack 154 11.3 3.4 18.9 0 1 buc = 200 g Sandwich Sombrero Green up Papa verde 303 8.6 16.2 28.6 0 1 bucata = 200 g Sandwich sunca curcan, cascaval, castraveti murati Ciao Green Up Papa Verde 287 8.1 12.8 33 0 1 buc = 200 g
Sandwich sunca de Praga si cascaval Sandwich Time 258 9.7 8.4 36 0 1 sandwich = 250 g
Sandwich sunca Praga si branza Cedar Snack Attack 196 12.9 7.8 18.4 0 1 cutie = 195 g
Sandwich ton cu dressing de iaurt si hrean Snack Attack 243 10.3 11.1 24 0 2 buc = 195 g
Sandwich Twister vegetarian KFC 241.2 5.6 8.3 36.2 1 1 buc = 165 g Sandwich Veggie Party Subway 161 9 3.8 21.8 4 1 buc 15 cm = 247 g Sandwich vita si branza Subway 146.5 10.4 3 20.4 1.7 15 cm = 230 g Sandwich Wikinger Nordsee 226 16 37 47 0 1 buc = 245 g Sandwich Zinger KFC 267.9 15.7 12.3 23.7 0.2 1 buc = 140 g Saratele cu branza Clarky's Plus 488 13 24 55 0 1 punga = 150 g Shaorma 238 8.2 14.4 18.9 1.7 1 buc = 500 g Snitel de curcan congelat Saga 194 14 10 12 2 Snitel din piept de pui semipreparat Sadia 208 15 10 14 1.5 Steak de peste congelat Frosta 153 12.8 6 12 0 Strudel cu gem de caise Derpan 443 6.8 25.6 53.6 0 1 bu c= 55 g Suberec cu carne de vita 248.8 10.8 7 34.9 1.7 1 portie = ~80gr. Supa cu fidea de preparare rapida cu gust de legume Rollton 480 7.9 22.8 60.8 0 1 punga = 60 g
Supa noodles Mammita 87 1.8 3.6 11.9 0 Valoari nutritive in 100 ml dupa preparare
Tagliatelle cu somon salbatic Frosta 119 4.3 3 18.7 0 1 punga = 500 g Taitei cu file din piept de pui Lidl 102 6.7 3.9 8.9 2.2 Torta mere Pizza Hut 200 15 9 15 1 1 buc = 40 g Tortilla pui fajita Snack Attack 238.1 11.9 4.6 35.8 0 1 buc = 220 g Vinaigrette dressing McDonalds 470 0 50 6 0 1 plic = 50 g
143
Tabel calorii bauturi
Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Apa 0 0 0 0 0 Apa aromata Voslauer Balance 16 0.1 0.1 3.8 0 Apa minerala cu aroma de portocale Voslauer Biolimo 25 0.1 0.1 5.2 0 1 sticla = 1l
Apa minerala Feelings cu gust de mar 14.7 0 0 3.5 0 Apa tonica Schweppes Kinley 37 0 0 8.9 0 Apa tonica Schweppes Mandarin 42 0 0 10.1 0 Apa tonica Schweppes Pineapple-Coconut 20 0 0 4.7 0 Bautura alcoolicac pe baza de rom Bacardi Breezer 44.4 0 0 3.7 0 1 sticla = 275 ml Bautura bio din ovaz Joya 46 0.6 1 8.2 0.9 Bautura carbogazoasa Allegria Tropical 6.3 0.1 0 1.2 0 1 sticla = 2.5l Bautura carbogazoasa Cola light Freeway Lidl 1 0 0 0.1 0 Bautura carbogazoasa Pepsi 42 0 0 11.8 0 Bautura carbogazoasa Pepsi Light 0.2 0.1 0 0.1 0 Bautura carbogazoasa Pepsi Max 0.3 0 0 0 0 Bautura carbogazoasa Pepsi Twist Lemon 41 0 0 10 0 Bautura carbogazoasa Sprite 39 0 0 9.6 0 Bautura cu fructe si leche Don Simon 33 0.4 0 7.6 0 1 cutie = 330 ml Bautura cu lamaie si ceai verde Top Lemon-Lime Santal 34 0 0 8.6 0
Bautura cu morcov, portocale, mar Tedi 52 0.3 0.1 12.4 1.3 1 sticla = 330 ml Bautura de portocale Don Simon 43 0.6 0.1 10 0 1 cutie = 1 l Bautura de soia cu vanilie Delhaize 56 3 1.8 6.9 0.5 1 cutie = 250 g Bautura din orz solubil Crastan 344 8 0 78 4 Bautura din soia cu aroma de vanilie Inedit 33 1.8 1.1 4.1 0 Bautura din soia cu ciocolata elvetiana Joya 80 4 2.8 9.2 1 1 cutie = 230 ml Bautura din soia Soia & Fibre Carrefour 50 3.6 2.1 2.9 2.5 Bautura Dr. Pepper less sugar 28 0 0 6.9 0 1 cutie = 330 g Bautura energizanta 365 115 0.3 0 29 0 Bautura energizanta Burn 62 0.4 0 14.5 0 1 cutie = 250 ml Bautura energizanta light Watt Energy 3 0.4 0 0 0.1 Bautura energizanta Mountain Dew 47.8 0 0 12.9 0 Bautura energizanta Red Bull Cola 38 0 0 8.8 0 1 doza = 355 ml Bautura energizanta Red Bull sugarfree 3 0 0 0 0 Bautura energizanta Vibe 40.4 0.1 0.1 9.7 0 1 cutie = 250 ml Bautura inlocuitor cafea Orzo instant SanoVita 344 8 0 78 0 1 lingurita = 3 g Bautura instant aromatizata cu continut de cafea solubila Typ Plus 396 4.5 8.5 75.6 2.2 1 cutie = 250 g
Bautura instant dietetica 3 in 1 Sly Diet 362.7 10.7 0 53.2 11.9 1 plic = 9 g
Bautura instant pe baza de extract de cereale Inka 370 4.7 0 88.4 0 1 lingurita = 3 - 4 grame
Bautura light de portocale Giusto Natura 8.7 0 0 1.9 0 Bautura light Ice Tea Lemon Ice Tea 1 0.1 0.1 0.1 0.1 1 sticla = 2 l
144
Bautura naturala de coacaze Costa 19 0.1 0 4.7 0.2 1 cutie = 2 l Bautura pentru sportivi cu aroma de lamaie Gatorade 25 0 0 6 0 Bautura racoritoare cactus, mere, lamai verzi Tymbark 47 0.1 0.1 11.4 0
Bautura racoritoare cocktail rosu Multi vitamine Tymbark 37 0.1 0 9.2 0
Bautura racoritoare cu Aloe Vera Tropical 38 0 0 9.6 0 1 sticla = 1000 ml Bautura racoritoare cu capsuni Tymbark Fontea 18 0 0 4.5 0 Bautura racoritoare cu lamaie light Jana 8 0 0 2 0 Bautura racoritoare cu lamaie Tymbark Fontea 8 0 0 4.5 0 Bautura racoritoare cu pulpa de aloe vera Paldo 44.4 0 0.1 9.5 0 Bautura racoritoare cu visine si mere Tymbark 49 0 0 12.1 0 Bautura racoritoare Dr. Pepper 41 0 0 10.1 0 1 doza = 330ml Bautura racoritoare portocale si mango Hortex 41 0.2 0.1 10 0 Bautura racoritoare Powerade Mountain Blast 35 0 0 8.2 0 1 sticla = 500 g Bautura racoritoare Tymbark Cool Visine 50 0 0 10 0 Bere 43 0.5 0 3.5 0 Bere Bavaria 23.5 0 0 0 0 5% alcool Bere Becks Green Lemon 37 0 0 6 0 Bere blonda alcool 4% 365 Mega Image 29.5 0.3 0 1.7 0 1 PET = 2 l Bere blonda Desperados 56.1 0 1 0 0 1 sticla = 330 ml Bere bruna 48 0.3 0 5.7 0 Bere Carlsberg 43 0 0 0 0 5.4% alcool Bere Ciuc 43 0.5 0 3.6 0 Bere fara alcool 19 0 0 4 0 Bere nefiltrata Oettinger 34.6 0.2 0 4.6 0 1 cutie = 500 ml Bere Skol 43 0 0 0 0 4.6% alcool Bere Stephans Brau 39 0.4 0 2.4 0 Brandy 40% 225 0 0 0.5 0 Cafe Latte McDonalds 22.5 1.5 1 2 0 1 pahar = 200 ml Cafea 1 0 0 0 0 1 ceasca = 50 g Cafea 2 in 1 fara zahar Mokate 415 4 23 48 0 1 buc = 18 g Cafea 3 in 1 cu topping de ciocolata Jacobs 375 2.9 9.4 69 0.8 1 plic = 17 g Cafea 3 in 1 Doncafe 452 1 16 77 0 1 plic = 18 g Cafea 4 in 1 cu guarana Doncafe 435 3 10 84 0 1 pliculet = 18 g Cafea Arabita pentru filtru Amway 183 13.3 12.8 1.5 0 1 ceasca = 15 g Cafea aroma italiana Kimbo 10.5 1.3 0 1.2 0 Cafea cappuccino cu alune Doncafe Mixes 450 3 13 80 0 1 plic = 12.5 g Cafea cool break cu aroma capsuni Jacobs 450 5 15.5 73.5 0 1 plic = 12 g Cafea cu lapte fara zahar de la automat 22.5 0.4 2 0.6 0 1 pahar = 150 g Cafea cu lapte si zahar de la automat 50 0.4 2 7.6 0 1 pahar = 150 g Cafea din plante in amestec cu cafea arabica si robusta Fitness Coffee 47.6 1.3 0.4 1.6 4
Scortisoara macinata Orlando's 456 4 1.2 80.6 53.1 1 lingurita rasa = 2 g
Sofran 310 11.4 5.8 65.4 3.9 Sos soia Urtekram 70 8.9 0 8.4 0 Tarhon frunze uscate 295 23 7 50 7 1 lingurita = 1 g Tarhon frunze verzi 49 3 1 6 1.5 Tzatziki 54 4 0.4 8.6 0.8 Tzatziki Dr.Oetcker 131 3.5 9.8 7.3 0 Usturoi 137 6.8 0.1 26.3 0 1 capatana = 40 g Vegeta Podravka 137 8.5 0.6 24.5 0 1 lingurita = 3 g Zahar aromat cu gust de scortisoara Bak Family 398 0 0 99.5 0 1 cutie = 350 g
154
Tabel calorii sosuri
Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Dressing Blue Cheese McDonalds 260 4 24 6 0 1 plic =50 ml Dressing cu iaurt McDonalds 210 2 20 6 0 1 plic = 50 ml Dressing cu otet Vinaigrette Develey 246 0.3 25 3.6 0 1 sticla = 200 ml Dressing italian Kraft 33.3 0 1.3 6.6 0 Dressing pentru salata cu iaurt Develey 214 1.4 19.9 6.9 0 Dressing salata Island 362 0.7 36.8 7.1 0 Inlocuitor de maioneza light Miracle Whip Kraft 160 0 10 20 0 1 lingura = 16 g
Ketchup dulce Tomi 90.1 1 0 21 0 1 lingurita plina =10 g
Ketchup dulce Univer 108 0.9 0.2 25.7 0 Ketchup Heinz 103 0.9 0.1 24.1 0.1 Ketchup Kania 104 1.9 0.1 22.9 0.6 Ketchup KFC 85 2 0.6 18 0 1 buc = 50 g Ketchup Napoli Hellmann's 110 1.6 0.1 24 0.8 Ketchup P'tits Heinz 74 1.5 0.1 16.6 1.4 Ketchup picant Carrefour 50 1 0 11.2 0 1 tub = 480 g Ketchup picant Tomi 78.4 1.1 0 18 0 Ketchup Tomi Light 37 1 0.1 8 3 Maioneza 3% Ligeresa 75 0.6 3 11 0.6 Maioneza Calvè 630 1 69 1 0 Maioneza Calve Casera 480 0.8 51 4 0 Maioneza Hellmann's 692 0 77 0 0 Maioneza Hellmann's original 710 1 78 3 0.1 1 borcan = 225 ml Maioneza Ligeresa 70 0.7 3 10 0.6 Maioneza light Hellmann's 280 0.6 27 9 0.7 Maioneza light Mikado 475 0.7 50 3 0 Maioneza Mikado 748 1 81.1 3.3 0 Maioneza Nane 581 8.8 60.2 1.4 0 Maioneza pentru salata Delique 465 0.4 49.3 4.8 0 Mustar bayerisch susser Hausmacher Senf 186 5.9 2.4 33.3 0 Mustar clasic Olympia 100 3.9 4.5 9.5 0 1 lingurita = 7 g Mustar cu hrean Kamis 102 5.2 4.6 9.9 0.1 1 borcan = 185 g Mustar Delhaize 137 6.5 9.5 6.5 0 Mustar dulce Olympia 36 4.5 0.5 3.4 0 1 borcan = 300 g Mustar Iute Bunatati de la Bunica 114 5 6 5 0 1 borcan = 300 g Mustar Papalito extra 79.5 3.8 4.3 5.2 3.7 Otet balsamic de zmeura De Nigris 150 0 0 3 0 1 puf = 15 ml Pasta de ardei iute Piros Arany 71 2.1 4.4 5.8 0 1 tub = 160 g Pasta de ardei iute Univer Piros Arany 36 2 1 4.6 0 Pasta de masline Fora 293 2.5 28.7 6.3 2.7 Pasta de masline Kalamata Delphi 212.2 1.8 22.2 1.3 1.9 Pasta de masline negre Fora Party 293 2.5 26.7 6.3 2.7 Pasta de masline negre Xenia 206 2 20.5 3.3 3 1 borcan = 135 g
155
Pasta de rosii Pomi 26 1.3 0.2 4 1.5 Pasta de tomate K Clasic Kaufland 22 1.3 0.2 3 0 Pasta de tomate Nostia Lidl 32 1.6 0.3 5 0 Pasta susan tahina Al Amier 658 27 58 1.9 0 1 borcanel = 125 g Rosii cubulete in suc propriu Ortonio 23 1.2 0.3 3 0 Rosii decojite intregi Carrefour 25 1 0 4 0 Rosii pasate Fioccini 25 1.2 0.2 4 0 Salata tzatziki greek style Eridanous 123 4 8.8 6.9 1.4 1 cutie = 250 g Salsa Tostitos 50 0 0 10 3.3 Sos alb pentru kebab Chovi 515.8 1.6 53.1 6.9 0 Sos All iOli Hacendado 735 1.1 80.5 1.3 0 Sos alla bolognese iSughitti 94 4.5 5.4 6.8 0 1 borcan = 420 g Sos Arrabbiata Barilla 62 1.5 3.5 6 2 1 borcan = 400 g Sos arrabiata Baneassa 61 1.8 3.2 6.5 0 100 Sos Bbq Dia 119 0.2 0 29 0 Sos Bechamel Knorr 85 3.5 3.5 9 0.2 Sos Bolognese Barilla 81 5 4 5.5 1.5 Sos Bolognese Star 109 5.7 6.8 6.3 0 100 Sos Caesar KFC 220 0.2 21.8 5.6 0 1 buc = 50 g Sos carbonara cu parmesan Dolmio 91 2.4 7.2 4.2 0.4 Sos carbonara Panzani 127 4 10 5.1 0.4 1 borcan = 370 g Sos chili Remia 20 0.2 0 4.6 0 Sos chilli Pimento Heinz 28 0.3 0 3.2 0.9 Sos chinezesc Uncle Ben's 90 0.4 0.1 21.6 0 Sos clasic bruschette Buitoni 100 3 6.1 6.1 0 1 lingura = 30 g Sos crema de iaurt pentru salata Hamker 325 1.2 30.2 12.2 0 1 borcan = 500ml Sos cu ardei si verdeturi Knor Salad Dressing 410 0.2 43 5.8 0 1 plic = 9 g Sos cu carne pentru paste bolognese Baneasa 98 5.1 6.7 6.6 0 1 borcan = 420 g Sos cu chilli Szechuan Uncle Ben`s 90 1 4.5 11.3 0.9 Sos cu pasta de tomate 24% Regal 612 1.5 0 14 0 1 cutie = 540 g Sos curry de inspiratie tailandeza Uncle Ben's 108 1.4 5.3 13.3 1.6 Sos curry Delhaize 624 1.2 69.9 4.3 0.1 Sos de ardei iute Chili Vifon 84 0 0 21 0 Sos de arpagic Ikea 370 8 15 51 0 Sos de branza Hot Cheese Dip Clarky's 172 1.9 12.2 13.6 0 1 borcan=245 ml Sos de maioneza Auchan 279 0.6 27.1 8.2 0 Sos de maioneza Clever 365 0.3 40 8.2 0 Sos de maioneza cu ou Hamker 468 0.4 51.1 1.1 0 Sos de maioneza cu usturoi Don Gustosso 265.2 0 24 12.3 0 Sos de maioneza fara ou Hamker 413 0.5 45 1.4 0 Sos de maioneza light Don Gustoso 280.8 0 27.9 7.5 0 Sos de maioneza Tip 387 0.3 40.1 8.1 0 Sos de maioneza vegetala Inedit 360 1.8 36.3 6.4 0 1 borcan = 200 g Sos de peste Delhaize 56 8 0 6 0 1 sticla - 200ml Sos de piper Schawartz 349 16.8 5.6 55.2 5.3
156
Sos de rosii Bella Parma 34 1.4 0.5 5.9 1.4 1 sticla = 680 g Sos de rosii cu busuioc Barilla 56 1.6 1.2 9.6 2.4 Sos de rosii pasata Del Monte 22 1.5 0.2 3 1.5 Sos de rosii Passata Olympia 17 1 0 3.3 0 Sos de rosii si anghinare Delhaize 41 1 3.1 2.4 2.2 Sos de soia 72 12.6 0.1 6.7 1 1 lingurita = 5 g Sos de soia Tao Tao 26.5 3.8 0 2.7 0 Sos de tomate Auchan 38 1.1 0.2 8 2.9 1 cutie = 400 g Sos de tomate cu branza ricotta Barilla 95 3.3 5.8 6.6 1.8 1 borcanel = 400 g Sos de usturoi Glenn KFC 436 1.6 42.4 11.6 0 1 cutie = 50 g Sos de usturoi Glenn KFC 436 1.6 42.4 11.6 0 1 buc = 50 g Sos de usturoi Heinz 335 1.6 32.3 9.1 0 Sos din suc lamaie Carrefour 3.2 0 0 0.8 0 Sos extra spicy Bolognese Dolmio 49 1.5 1.3 7.9 0 1 borcan = 500 g Sos French KFC 208 0.6 20.6 5.4 0 1 buc = 50 g Sos gazpacho traditional Haceando 35 0.8 2.7 2 1.4 Sos grecesc Knor Salad Dressing 415 0.4 43 6 0 1 plic = 9 g Sos grecesc Salsa Greca 203 1.4 17.8 9 0 Sos Hot Mexicana Salsa Dip Clarky's 74 1.2 0.1 17 0 1 borcan = 245 ml Sos iaurt KFC 242 0.2 22 10.8 0 1 buc = 50 g Sos in stil alsacian Uncle Ben's 67 0.7 5.3 4.1 0.7 Sos instant pentru pui cu ciuperci Maggi 405 6.5 18.3 53.3 2.4 1 plic = 30 g Sos italian pentru salata Heinz 75 0.1 3 12 0 1 buc = 50 g Sos maioneza Univer 490 0.3 50.2 8.5 0 Sos masline Agnesi 60 1.3 3.7 5.3 0 Sos masline si busuioc Olive & Basilico Panzani 71 1 3.2 9.5 0 1 borcan = 400g Sos mediteranean Knor Salad Dressing 410 0.2 43 5.7 0 1 plic = 9 g Sos mexican chilli Uncle Ben's 58 1.7 0.5 10.2 2.3 Sos mild ajvar Sera 116 6 9 2 0 Sos mustar si miere Ligeresa 190 0.8 14 15 0.5 Sos paste Delhaize 101 1 5.1 12.4 0 Sos pentru pasta toscana Alnatura 381 5.8 37.3 5.6 0 1 borcan = 214 g Sos pentru paste cu masline si capere Baneasa 61 1.5 4.1 6.6 0 Sos pentru paste cu rosii si mascarpone Sacla 171 1.4 15.8 5.9 0 Sos pentru paste Quattro Formaggi Dolmino 108 1.7 9.8 3.3 0.7 Sos pesto Alla Genovese 454 5.3 45.4 6 0 1 borcan = 190 g Sos pesto Alla Genovese Panorama 487 4.9 45.6 14.6 0 1 borcan = 190 g Sos pesto Delhaize 376 5 39.2 0.8 5.4 1 borcan = 190 g Sos pesto Verde Alnatura 465 10 43 9.3 3.2 1 borcan = 120 g Sos picant BBQ sauce Chakalaka 115 1.5 4 17 2.5 1 sticluta = 250 g Sos remoulade Hemker 629 0.6 66.9 6.2 0 Sos ricotta Barilla 95 3.3 6 5.5 2 Sos risotto tomate & parmezan Panzani 96 1.5 5.8 9.4 0 1 borcan = 180 g Sos rosii Arrigoni 21 1.3 0.1 3.6 0 Sos roz pentru carne Dia 533 1.3 51.5 15.8 0
157
Sos salsa de ciuperci Knorr 120 0.9 12 2.5 0.5 Sos soia Maxim's 133 13.3 0 20 0 1 lingura = 10 g Sos soia picant Heinz 184 2.6 0 43 0 Sos soia premium light Delhaize 46 7.7 1 3.8 0 Sos tartar Knorr 504 0.9 52.6 6.4 0 Sos tartar Mikado 470 0.9 50 5 0 1 borcan = 400 g Sos tortills dip mild Mexicana Cantina 56 1.3 0.4 11.4 0 1 borcan = 190 g Sos tzatziki Apostels 116 5 7 8.3 1.2 Sos Uncle Ben's Sweet & Sour 94 0.5 0.5 21.6 0.9 1 borcan = 400 g Sos usturoi Univer 454 1 45.7 9.7 0 Sos vegetarian de ciuperci cu gust de stridii Delhaize 117 3.5 0 25.8 0
Sos Vinaigrette KFC 325 0.4 13.4 13.2 0 1 buc = 50 g Ssos de tomate cu busuioc bio Auchan 47 1.3 2.2 5.4 0 1 borcan = 200 g Tzatziki 365 51 3.3 2.9 2.9 0 Tzatziki Asda 114 3.6 7.8 7 0.5 Tzatziki Lidl 207 7.8 9.3 15.5 0 1 cutie = 400 g Wasabi Cernauti 206.3 4.7 14 15.4 0
158
Tabel calorii snack-uri
Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Alune invelite in ciocolata Sensations 480 14 21 56 2.8 1 punga = 155 g Alune picante Crispers Chili Chio 525 12.4 33.6 41.5 3.3 1 pachet = 60 g Alune prajite si sarate Felix 596 25 49 14 8.5 Amestec fructe padure uscate si alune crude Fit food Kluth 370 7.3 16.6 47.7 4.7 1 punga = 150 g
Bake Rolls cu sare 7 Days 460 13 15 66 0 1 punga = 80 g Bake rolls cu usturoi 7 Days 445 13 14.5 63.5 0 Bake Rolls multigrain usturoi 7 Days 460 13 17 61 0 Bake Rolls pizza 7 Days 496 14 16 71 4 Baton cereale cu fructe tropicale si iaurt Active Bar Rommac 321 6 2 77 10 1 baton = 30 g
Baton cereale cu smochine si prune Aptonia 335 30 12 26 20 1 baton = 25 g Baton cereale pentru controlul greutatii Carrefour 307 10 9.5 57 13 1 baton = 60g Baton crocant cu caju Schock's 484 10 30.2 50.7 2 1 baton = 30 g Baton cu cereale Carrefour 318 10 5.5 57 10 1 baton = 60 g Baton cu cereale si ciocolata alba Fitness 388 5.6 7.4 67.7 6.2 1 buc = 23.5 g Baton cu musli si mar First Nice 363 4.7 9.7 64 0 1 buc = 30 g Baton cu musli si piersici FirstNice 432 6.2 18.2 60.8 0 Baton cu musli, alune si cacao FirstNice 385 7.5 9.6 66.8 0 1 baton = 30 g Baton cu musli, cocos si cacao First Nice 427 7.2 18 60 0 1 baton = 30 g Baton cu musli, prune si iaurt First Nice 410 6.8 17.5 56.3 0 1 baton = 35 g Baton cu smochine si prune Delhaize 372 3.4 5.4 77.4 8.8 1 buc = 20.8 g Baton de susan cu alune Tastino 510 12.1 24.3 56.9 0 1 portie = 27 g Baton din fructe, cu nuci, cereale si scortisoara Nutribon 349 4.5 14.7 54.3 9 1 buc = 40 g
Baton energetic cu iaurt si portocala Das Gesunde Plus 137 4.2 4.2 20.7 0.1 1 baton = 35 g Baton energizant cu cocos DM 421 22.2 15 49.1 0 1 baton = 35 g Baton energizant Energy Bar Red Cat 429 10.3 17.5 56 12.9 1 baton = 35 g Baton musli ciocolata Nestle 406 6.2 10.7 65.4 4.2 1 baton = 40 g Baton musli cu arahide prajite Sirius 391 7.9 13.2 65.7 4.7 1 baton = 25 g Baton nougat Weight Watchers 346 22.5 11.2 40.7 7.4 1 baton = 58 g Baton proteic cu aroma de lamaie Herbalife 405 28 13 45 0.4 1 baton = 35 g Baton proteic High Energy Bar Multifruct Isostar 392.5 5.5 9.2 72.2 5.2 1 baton = 40 g
Biscuit cu crema de iaurt Belvita 470 7.7 18 66 3.9 1 buc dubla = 25.3 g
Chips Chio Barbeque 530 5.7 35 48 4.1 1 punga mare = 142 g
Chips copt cu Paprika Lay's 415 5.5 9.5 74 4.5 1 punga = 70 g Chips cu aroma de pui la cuptor cu lamaie si cimbru Lay's Sensations 490 7.5 30 46 5 1 punga = 68 g
Chips cu branza Cheese Chio 553 5.5 35 16 0 1 punga mare =142 g
Chips cu paprika Viva 504 5 26 62 1 Chips cu sare Lay's 530 6.5 35 47 4.5 Chips cu sare Lay's Baked Chips Salt 420 5 11 74 4 1 punga = 125 g Chips cu sare Pringles 526 3.9 34 52 2.6 1 cutie = 165 g Chips cu sare Viva 506 5.4 26 63 1 1 punga = 100 g Chips cu smantana si ceapa Pringles 517 4.1 33 52 2.5
Chips cu smantana si ierburi mediteranene Chio 524 5.7 34 50 0 1 punga mare = 142 g
Chips paprika Viva 489 5.5 23 65 0
Chips porumb cu sare Tornado Ryderz 513.2 5.5 29.9 55.5 0 1 punga mica = 60 g
Chips sete de bere Lay's 525 6.8 33 48 4.4 Chips Soltino 578 5 40 50 0
Chips Tortilas de porumb Poco Loco 309 8 7 51 3 1 punga mica = 75 g
Chips tortilla cu sare Doritos 489 7 23 61 4.1 1 punga = 85 g Chips Xtreme Wasabi Chio Chips 509 5.8 30 52 4.1 1 punga = 100 g Chipsuri cu aroma barbeque Lay's 525 6.6 34 48 4.4 Chipsuri cu aroma de paprika Mister Potato Crisps 506 14.6 25 55.5 6.9 Chipsuri cu otet Walkers 519 5.9 30.8 52.6 4.2 1 punga = 25 g Chipsuri cu porumb Pural 508 8 24 65 0 1 punga = 125 g Chipsuri cu sare Chio 541 6 35 50 4 Chipsuri cu smantana si chili Svenska LantChips 499 8.3 27.6 55.1 4.5 1 buc = 100 g Clip Sticks cu cascaval Ulker 434 7.1 8 82.8 0 Covricei cu sare Patis 430 3.6 11.2 76.7 1.5 Covrigei Cora 355 8.3 12.7 49.5 0 Covrigei cu aroma de pizza May Day 424 6.8 7.1 82.1 0 Covrigei cu chimen Mini Feast 465.4 9.2 15.8 66.6 0 1 punga = 100 g Covrigei cu chimen Pavi 302.2 10 8.3 67 0 1 covrigel = 4 g Covrigei cu mac Boromir 418 11.4 6.8 76.4 0 1 punga = 100 g Covrigei cu mac Franzeluta 393.3 9.8 6.4 73.2 0 1 punga = 500 g Covrigei cu mac Rollton 398 9.8 9.8 75.8 0 1 punga =100 g Covrigei cu mac si sare Circuss 446 11.8 7.5 69.5 0 Covrigei cu mac Solaris 110 2.9 9.1 3.1 2.8 1 punga = 100 g Covrigei cu rosii, busuioc, oregano Boromir 429 10.9 10.3 73.3 0 1 punga = 100 g Covrigei cu sare Clip Pretzels Ulker 400 10 9.5 70 5 1 punga = 80 g Covrigei cu sare Croco 403 11.8 8.9 68.8 3.8 1 punga=750 g Covrigei cu sare Dolce Diaco 424 6.8 7.1 82.1 0
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Covrigei cu seminte de chimen No 1 Carrefour 276 8 8 43 0 Covrigei cu susan Carrefour 448 10.5 13.5 71 0 1 pachet = 80g Covrigei cu tarate si ulei de masline May Day 448 10.7 14.4 89.1 0 1 punga = 180 g Covrigei de Buzau 418 11.2 6.1 77.4 0 Covrigei mediteraneeni garden mix Dr. Krantz 467 8.1 18.1 68 0 1 punga = 125 g Covrigei Pretzel crackers cu tarate Crispy Goodies May Day 413.3 11.7 6.5 77 8.9 1 punga = 180 g
Covrigei Pretzel crackers Original Snack Factory 399.6 10.5 3.8 80.8 3.1 Covrigei pretzels cu sare Tecsa 397 10.4 8 74.8 7.7 1 punga = 80 g Covrigei simpli Luno 276 8 8 43 0 1 punga = 100 g Covrigei tarate Alka 465 8.2 18.3 67 2 1 punga = 125 g Covrigi cu mac Hai-Hui 446 11.8 13.4 69.5 0 1 buc = 10 g Covrigi cu sare si mac Cornelius 345 7.8 1.9 72 0 1 punga = 250 g
Covrigi cu sare Toortitzi Alka 395 6.8 8 73.9 0.6 1 punga mare = 180 g
Covrigi din grau Galfim 412 12.7 12.7 70.2 1.6 1 pachet = 400 g Cracker cu ulei de masline si rozmarin Colussi 435 11.1 11.8 69.3 3.5
Crackeri cu cereale Crich 429 10.8 14 64.9 4.9 1 mini pachet = 25 g
Crackeri din faina integrala Colussi 428 11 12 69 5.7 1 buc = 7 g Crackers cu usturoi salbatic si parmezan Muhle 420 10 14 63 0 Crackers fara sare Colussi 441 11.2 12.2 69.8 3.6 1 biscuite = 6 g Crakers integrali Crich 437 11.1 13 65.9 6.1 1 pachet = 25 g Crantanele cu sare Fiesta 530 1.9 32 58 1.4 1 punga = 50g Crochete cu branza si chimen Boromir 469 11 25 50 0 1 punga = 150 g Croissant simplu Ikea 460 9 24 52 0 1 croissant = 50 g Fibrobar cu ceai verde Winny 395 25.7 17.2 31.7 5.4 1 baton = 50 g Fructe mix uscate Food Snacking Fit Food Kluth 234 2.7 0.2 60.6 6.4 1 punga = 200 g Galete porumb bio Mega Image 391 5.6 1.4 89 1.5 1 buc = 8 g Grisine Allora 425.2 98.6 119.2 696.2 0 1 punga = 200 g Grisine crocante Torinesi Mulino Bianco 401 10 8.3 71.6 3.3 1 cutie = 125 g Grisine cu aroma de smantana Pavi 267 8 7.2 42 0 Grisine cu branza Pavi 265.2 8.4 7.6 41.8 0 1 punga = 75 g Grisine cu rozmarin Roberto 400 12 8 72 0 6 grisine = 32 g Grisine cu sare Boromir 327 9.6 5 61 0 Grisine cu sare Pavi 277 8 7 41 2 1 punga = 75 g Grisine cu seminte de susan si mac Sfornatini 422 11.8 13.5 61 4 1 pachet = 200 g Grisine cu susan Primo 437 11 12.9 69.2 0 1 punga = 90 g Grisine cu tarate de grau Mega Image 88 1.2 7.8 2.2 0 Grisine cu tarate de grau si ierburi mediteraneene 365 112.7 3 9.3 3.5 0 Grisine cu tarate si ulei de masline Crispy Goodies May Day 440.9 20.4 12.8 61.1 0 1 punga = 180g
Grisine mari Crispy 85.5 5.5 4.3 5.8 1.3 Grisine simple Luno 265 8 7 42 0 1 punga = 75 g Grisine simple Pavi 227.7 8.4 7.7 41.9 0 1 grisina = 2 g Grisine simple Winny 265 8 7 42 0 1 punga = 100 g Inele din cereale Fun Zoo 384 6.4 1.9 83.8 3.1 1 punga = 250 g Micro popcorn cu sare Chio 428 8.1 21 48 8.3 1 punga = 80 g Mix brezel &crackers Croco 480 9.2 21.9 60 2.9 100g Mix fructe deshidratate si migdale Fitness Mix Nutline 399 8.5 15 57.4 0 1 punga = 150 g Nachos Tortilla Chips Chili Casa Fiesta 500 6.5 23 65 0 Napolitane Sfogliatine Balocco 538 6.5 32 56 2 1 buc = 10 g Pesmeti din paine de grau si secara,cu gust de icre rosii de somon Flint 365 10.3 11 58.6 0
Popcorn bacon Chio Micro 427.1 7.9 23.1 46.9 8 1 punga = 90 g Popcorn cu aroma de branza Crox 419 8.3 19.4 47.7 0 1 punga = 100 g Popcorn cu cascaval 475 11.5 21 60 3
Popcorn cu sare Chio 476 8.8 24 55 2.6 1 punga mare = 125 g
Popcorn cu unt pentru microunde Chio 414 8.3 18.5 49.5 8.5 1 pachet = 80 g Popcorn cu unt pentru microunde Star Foods 420 9.5 20 48 8 Popcorn fara ulei 397 12 4.2 77.9 0 Popcorn in ulei 518 9 28.1 57.1 0 Popcorn pentru microunde Chio 432 8.3 18.6 58 0 Popcorn pentru microunde cu sare Carrefour 462 8.3 24.3 52.7 0 1 punga =100 g Popcorn pentru microunde cu sare Chio 444 8.1 20.7 56.4 0 Popcorn pentru microunde cu sare Star 460 9 22 52 7.3 1 punga = 125 g
Porumb de floricele Winny 360.5 10.6 4.9 68.5 0 1 pumn de popcorn = 5 g
Porumb prajit cu sare Orlando's 640 24 55 13.2 12 1 punga = 500 g Porumb prajit Mexicorn Mogyi 510 7.3 19.6 76 0 1 punga = 70 g Porumb prajit MisterCorn 448 8 24 50 3 1 punga = 140 g Pufuleti 445 5 22 58 0 Pufuleti Buggy Matias 294 6.4 1.5 62.1 0 Pufuleti Buggy Matias 435 7.5 9.1 80.8 3.8 1 punga = 100 g Pufuleti cu arahide si alune de padure Star Foods 490 12 26 52 6 1 punga = 86 g Pufuleti cu branza Duffy 405 5.7 12.8 64 0 1 punga = 35 g Pufuleti cu cacao 417.7 8.6 10.7 70.7 0 1 punga = 40 g
Pufuleti cu cascaval Star 519 5 31 54 2.6 1 punga mare = 80 g
Pufuleti cu glazura de ciocolata Buggy Matias 507.5 7.3 22.1 66.2 0 1 punga = 50g Pufuleti cu gust de cascaval Circuss 519 5 31 54 2.6 1 punga = 60 g Pufuleti cu lapte Duffy 440 7.6 15.2 65.4 0 1 punga =35 g Pufuleti cu sare Star Foods 440 7 16 66 2.6 1 punga = 85 g Pufuleti cu ulei si sare Gusto 449 6.4 13.8 74.8 0.5 1 punga = 45 g
Pufuleti din malai Veverita Pofticioasa 440 7.3 12 58 0 1 punga mare = 140 g
Pufuleti Flippy Baia Mare 395 7.1 6.5 77 0
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Pufuleti Gusturi Romanesti Mega Image 484 6.6 21.4 66 1.7 1 punga = 45 g Pufuleti Lotto Best Foods 515 5.5 23 65 0 1 punga = 45 g Pufuleti Proxi 237 9.8 10.9 71.5 0 1 punga = 80 g Pufuleti simpli 431.7 8.6 13.8 67.7 0 1 punga = 40 g Pufuleti simpli Gusto 435 7.5 9.1 80.8 3.8 1 punga = 45 g Pufuleti simpli Speedy 456 6.2 18.5 63.3 0 1 punga = 35 g Pufuleti Star Snacks Star Foods 480 7.5 30 46 6.5 1 punga = 37 g Saleuri cu susan Alpin 368 6 22.5 35.4 0 Sandwich cu branza feta, cascaval, ardei copt Branzarella Green Up Papa Verde 286 8.3 13 32 0 1 buc = 250 g
Sandwich cu piept de pui si cascaval Rivoli 206.1 13.1 7.5 19.8 0 1 cutie = 180 g Sandwich cu salam uscat, pastrama de porc, crema de branza cu smantana Meat Me Green Up Papa Verde 298 7.5 14.5 32.6 0 1 buc = 195 g
Saratele chimen Giprod 326 10.3 3 74.2 74.2 1 punga = 70 g Saratele crocante cu seminte dovleac si cascaval Alnatura 464 16.3 19.7 49.1 8.6 1 cutie = 200 g
Saratele cu branza Circuss 373 13.7 6.8 62.7 0 Saratele cu cascaval Monte Banato 427 11.3 11 70.6 0 Saratele cu chimen Cheese CD Monte Banato 430 10.5 12.3 69.2 0 1 punga = 125 g Saratele Fornetti 260 8.2 6.4 39.7 0 Saratele Monte Banato 475 14 2.5 73 2 1 punga = 125 g
Snack din porumb cu sare Star Snacks StarFoods 500 5 27 59 3 1 punga mare = 54 g
Snack portocale si ciocolata Delissima Kellogg's 399 4 10 74 4 Snack Tortitzi cu susan alb si negru 398 6.9 8.4 73.7 0.7 1 punga =80 g Snacks cu branza Olyps 521 6 33 50 5 1 punga = 45 g Snacks cu gust de pizza Lotto Best Food 505 8 35 51 0 Snacksuri cu branza Kubeti 320.4 6.7 10.9 48.9 1 1 punga = 45 g Snacksuri cu pizza Kubeti 396.9 6.4 16.9 54.9 3 1 punga = 50 g Snacksuri cu pui Kubeti 446.9 7.8 15 68.8 0 Snacksuri de porumb cu branza Molenaartje 487 13 25 51 2 1 punga = 75 g Snackuri cu gust de sunca Krax Original Bacon 440 2.4 23 55 4 Snackuri cu pizza Krax Fun Pizza 524 5 33 53 0 1 punga = 36 g Snackuri Lotto Classic 525 7 35 46 0 1 punga = 35 g Snackuri San Jacobo Froxa 179 8 5 26 0.5 1 bucata = 90 g Stick-uri cu susan Funta stick Salta Pinnar 403 13.6 10.5 63.6 0 1 punga = 300 g Sticks Cheese Eti 470 9 18.2 63.5 0 1 punga = 50 g Sticks Croco 398 8 13 67 0 1punga =30g Sticks Crusti Croc 377 11 4 71 4.6 Sticks cu cereale integrale si chimen Lillo Palillo 369.9 12 6.6 63.3 5 1 punga = 100 g Sticks cu cereale integrale si ierburi aromatice Lollo Palillo 379.8 12.4 7.4 63.5 5
Sticks cu susan Croco 407 9.7 11.3 66.7 0 1 punga = 40 g Sticks cu susan Eti 417 10.8 18.4 65.5 0 1o punga = 42 g Sticks graham Soltino 366 11.8 6.4 61.6 7.8 Sticks long Croco 375 9 8 71 0 1 punga = 80 g
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Sticks Stickletti Chio 377 11 4 71 4.6 Sticksuri Circus Lidl 405 9.7 5.7 60 9 1 punga = 200 g Toast de secara cu gust de usturoi Flint 325 9.7 11 75.1 0 1 pachet = 35 g Tortilla chips cascaval Chio 465 6.6 22 60 0 Tortilla chips cu sare Kaufland Classic 472 6.6 20 69.4 4 1 punga = 150 g Tortilla chips Delhaize 493 6.7 22 60.3 4 1 punga = 150 g Tortilla chips sare Chio 476 5.4 22 62 4.2 Tortilla chips Tex Mex 483 6 23 63 4.1 1 punga = 125 g Tortillas chips gout fromage Carrefour 493 6.7 22 67 4 1 punga = 100 g
Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Suplimente Advanced Whey Aor 365 60 6.8 27.5 0 100% Casein Protein Gold Standard 343.8 75 1.6 9.4 3.1 1 portie = 32 g 100% Whey Isolate Scitec Nutrition 395.8 83.3 4.2 8.3 0 1 cupa = 24 g 100% Whey Protein California Fitness 492.6 94.8 6.1 9.1 0.1 1 cupa = 33 g Batoane energetice cu pere si ciocolata Optonia 303 2.1 2.7 66 1 1 baton = 30 g Batoane hiperproteice Aptonia 335 30 12 26 20 1 baton = 25 g Batoane hiperproteice Ligne & equilibre Carrefour 413 23 13 53 1.6 1 baton = 31 g Baton Atkins Chocolate Coconut 425 12.5 30 47.5 22.5 1 baton = 40 g Baton caramel Protein Plus Power Bar 386 27.6 11 44 3.5 1 baton = 35 g Baton crunch cu fructe de padure Das gesunde Plus 348 3.9 6.1 64.6 9.3 1 baton = 40 g Baton cu fulgi de grau germinat Granobar Redis 460 8.3 20 61.7 5 1 buc = 60 g Baton cu L-Carnitin si fibre de ovaz Q Form Rommac 327 10 5.5 57 10 1 baton = 60 g
Baton de ciocolata Chocolate Brownie Atkins 345 30 16 26 16 1 baton = 60 g Baton din zer cu afine Das Gesunde Plus 424 16.7 17 50 2.2 1 baton = 35 g Baton din zer cu vanilie Das gesunde Plus 423 16.7 16.7 50 2.7 1 baton = 35 g Baton din zer latte machiatto Das gesunde Plus 415 16.5 16 50 2.6 1 baton = 35 g Baton energizant cu branza si lamaie Das Gesunde Plus 413 12 14 59 1.4 1 baton = 35 g
Baton Energy for Life Pro Nutricion 433 20.7 17.2 47.4 2 1 baton = 55 g Baton fibre Q-form Rommac 305 10 2.5 62.5 21 1 baton = 60 g Baton Fibrobar-R Redis 463.3 16.7 22.8 47.7 10.2 1 buc = 60g Baton fitness proteic cookies Das gesunde Plus 399 32 10.5 46 0.5 1 baton = 45 g Baton ftness cu L-carnitina iaurt si ananas Das gesunde Plus 113 6.2 2.4 16 0.9 1 baton = 30 g
Baton Idealbar Redis 384 25.2 17.2 32.3 4.4 1 baton = 50 g Baton nutritiv cu cereale si alune Nutribar-R Redis 481.6 15 20 50.5 3.4 1 buc = 60g Baton Power Bar Protein Plus 385 18 11.7 35.4 4.4 1 baton = 35 g Baton Power Bar Ride 387 18.6 16.6 40.9 7.4 1 baton = 55 g Baton proteic 52% Protein Bar Weider 360 52 8.9 28 0 1 baton =50 g Baton proteic ciocolata Carrefour 413 21 11 56 3 1 baton = 60 g Baton proteic cu zer si arahide Redis 473.3 33.3 20 40 3.3 1 baton = 60 g Baton proteic cu zer Whey Bar-R Redis 459 25 18 49 0 1 baton = 70 g Baton proteic Double Pro Bar 30% Protein Multipower 394 30 10.4 45 0 1 buc = 60 g
Baton proteic Double Pro Bar 33% Protein Multipower 403 32 11 43 0 1buc = 60 g
Baton proteic energizant Q-form 413 23.3 11.6 53 3.3 1 baton = 60 g Baton proteic Massbar-R Redis 617 17 25 50 3.3 1 baton = 60g Baton proteic Maximum protein 42 % Power House 390 42 8.2 40 0 1 baton = 100 g Baton proteic Mega Mass Bar Weider 399 16.5 10.9 58.7 0 1 baton = 60 g Baton proteic Milk & Egg Redis 270 15.9 10 29 2 60 baton proteic Nutrend Excelent 437 24 18.6 42 2.1 1 buc = 85 g Baton proteic Oh yeah 553.6 37 34.2 16 6 1 baton = 38 g
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Baton proteic Pronutrition bar 433 20.7 29.6 47.4 2 1 baton = 55 g Baton Protein 2 To Interactive Nutrition 375 30.6 9.7 45.8 5 1 baton = 72 g Baton Protein-R Redis 500 26.6 23.3 41.6 0 1 buc = 60 g Baton proteine 32% Double Bar Weider 378 32 11.5 38.5 0 Baton proteine 32% Protein Bar Weider 390 32 10.2 42.6 0 Baton proteine 32% whey wafer bar Weider 514 32 26.5 36.2 0 Baton proteine 40% low carb high protein bar Weider 322 40 9 20.3 0
Baton proteine 42% maximum protein bar Weider 388 42 8.3 40 0 Baton proteine double pro bar Weider 414 28 11.7 49 0 Baton Q-Form Rommac 330 8.3 3.3 66.7 10 1 buc = 60g Baton Siluet Bar Redis 388 25.8 17.2 31.8 5.5 1 buc = 40 g Baton smochine Canah 384 12.2 21.8 37.9 7.5 1 baton = 44 g Bautura energizanta Energy Drink Additiva 380 1 1 88.1 1 1 plic = 27.5 g Cacao boabe Nutrisslim 342 19.8 24.5 10.8 32.7 1 cutie = 250 g Capsule concentrat din otet de mere Dm Das Gesunde Plus 200 0 0 0 0 1 capsula = 1 g
Carnitina FX Pro Nutrition 211.3 10 0 42.8 0 1 plic = 10 g Carnitina lichida Dymatize 80 0 0 20 0 1 masura = 15 ml Cell Mass BSN 250 0 0 62.5 0 1 portie = 16 g Concentrat proteic Milk & Egg Redis 364 85 0.8 4 0 1 cupa = 25 g Creatina Power Tech Dymatize 325 10 0 78 3 2 cupe = 100 g Desert Lean BSN 371 57 8.5 20 2.8 1 cupa = 35g Dextroza Now Foods 375 0 0 100 0 Faina seminte de in Flax Seed Meal Now Foods 555.3 24.7 37 37 16.7 Fibre dieta plus inulina Rommac 218 2.5 0.2 71 20 Fibre din seminte de canepa Canah 149.4 19.6 5 65.5 63.5 Fibre mix Sanovita 96 3 7.4 3.5 32 1 punga = 200 g Fibrobar forte Redis 346.6 15 13 41.6 12 1 baton = 60 g Fibrobar Winny 320 17 15 45 25 1 bucata = 60 g Fibrobar-R ceai verde Redis 388 25.7 17.2 31.8 5.5 1 baton = 50 g Gelatina pudra Now Foods 300 90 0 0 0 Glutamina FX Pro Nutrition 38.2 33.3 0 4.5 0 1 plic = 15 g Inulina supliment pak Redis 120 0 0 97 90 Izolat proteic din soia Supliment Pak Redis 404 91 4 1 0 L- carnitine 1100 Dymatize 80 0 0 27 0 1 lg = 15 ml L-Carnitine lichida 3000 mg Now Foods 100 0 20 33.3 0 1 lingura = 15 ml Lecitina de soia Crastan 820 0 88 8 0 Lecitina de soia natur Tierra 873 0 97 0 0 Lecitina granule fine Now Foods 700 0 55 10 0 Mass Gain System Nutritech 370.1 45.2 3.1 38 0 MCT Oil Now Foods 660 0 92.4 0 0 Milk and egg Pro Nutrition 368.3 69.7 2.5 19 0 1 masura = 30 g MyoMax 10 in1 Scitec Nutrition 394.6 30.3 2.6 44 0 Polen 417 4.2 11.1 47.2 0 1 lingurita = 3 g Protein shake banane cu L-Carnitina Sponser 370 83 3.5 4.5 0 3 linguri = 25 g
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Protein shake ciocolata cu L-Carnitina Sponser 370 71 3.5 14 0 Protein shake vanilie cu L-Carnitina Sponser 370 83 3.5 4.5 0 Proteina de zer WPI fara aroma Now Foods 374.8 89.2 1 3.6 0 0 Pudra canepa proteica Paradisul Verde 447 50 12 1.3 50 1 punga = 450 g Pudra de slabit Redis Siluet-R 380 21 1.7 55 18 1 cupa = 35 g Pudra eco alge Chlorella Paradisul Verde 424 50 16 20 5.5 1 punga = 250 g Pudra proteica canepa Canah 447 50 12 26 21 Shake Meta Diet BioTech 358 16 1.5 70 0 1 masura = 28.4g Spirulina alga uscata 290 57.5 7.7 23.9 3.6 100g
Supa de rosii pudra Gourmet Herbalife 326 22 2 47 11.2 3 linguri pudra = 32 g
Supliment alimentar pe baza de miere Promiod 310 0.7 18 56 0 Supliment aroma vanilie Dymatize iso 100 Gourmet 379 89 1 2 0 1 masura = 28 g Supliment caseinat de calciu Pak Redis 371 90 1.2 0 0 1 cutie = 900 g
Supliment Colon Help 500 14.9 21.1 60.6 54 1 lingurita dozatoare = 8 g
Supliment de fibre din cacao Dieta Plus Rommac 295 4.7 0.5 68 23.3 1 plic = 30 g Supliment de fibre din cereale Dieta Plus Rommac 187.8 6.7 1 37.7 50 1 plic = 30 g Supliment de fibre din citrice Dieta Plus Rommac 330 0.6 0 85 13 1 plic = 30 g Supliment de fibre din mar Dieta Plus Rommac 316 4 0.5 74 18 1 plic = 30 g Supliment Diomfibra light 172.3 7.2 0.9 52.6 23.7 Supliment N-Large 2 Prolab 395 34 3.3 57 0 1 masura = 38 g Supliment proteic ciocolata Elite Dymatize 361 74 6 6 0 Supliment proteic Milk & Egg Redis 364 85 0.8 4 0 1 masura = 25 g Supliment proteic Nutrifort-R 389 25 1 70 0 1 portie = 105 g Supliment proteic Syntha 6 BSN 454.6 50 13.6 34.1 11.4 1 masura = 44 g Supliment Super Mass-R Redis 358 50 0.8 38 0 1 portie = 60 g Suplimente Amino 2700 Nutriline 8 2 0 0 0 1tbl Suplimente 100% whey gold standard double rich chocolate optimum Nutrition 372 78.5 3.8 5.8 1.9 1 masura = 30.4g
Suplimente Nitro Core 24 416 49.9 10.4 29.1 10.4 Suplimente Nitro Tech Hardcore Muscletech 390 75 4.5 9 3 0 Suplimente Nutri Star High Protein Isolate 384.8 70.3 3.1 18.9 0 Suplimente Nutri Star Size Pump 303.3 0 0 75.6 0 Suplimente Omega-3 Now Foods 770 0 77 0 0 1 pastila = 1.3 g Suplimente Optimum Complex Gainer Nutrition Pro 394 36.3 4.8 51.5 3 1 masura = 165 g Suplimente Optimum Platinum Hydrowhey 356 77 2.7 5.3 1 1 masura = 39 g Suplimente Platinum HydroBuilder 358 67.5 3.8 11.1 4.3 1 portie = 50 g Suplimente Pro Complex ON 364.5 81 1.4 6.8 2.7 Suplimente Pro Gainer Now Foods 358 19.4 6.6 61 1.4 Suplimente Pro Mass Pro Nutrition 379.9 13.8 1.8 77.1 0 1 masura = 40 g Suplimente Pro protein Biotech 388 30 9.2 46 2.6 1 baton = 60 g Suplimente Pro Whey Hardcore Pro Nutrition 422.8 60.1 7.6 19.2 0 1 plic = 30 g Suplimente Pro Whey Pro Nutrition 399 62 8.4 18.6 0 Suplimente Prot-R 85 Redis 362 85 0.2 5 0.1 Suplimente proteic Super Mass Gainer Dymatize 384 15 2 75 0 Suplimente proteice Advanced Nutrition Blend 389 80 5.2 5.5 0 1 masura = 37.5 g Suplimente proteice Fit Up Pro Nutrition 320 60 3.3 10.6 0 1 cupa = 30 g Suplimente proteice Myo Max 10 in 1 Scitec Nutrition 333.3 30.3 3.8 43.9 0 1 cupa = 44 g
Suplimente proteice whey protein Zero Carb Zero Fat Isobest 425 100 0 0 0 1 masura = 22 g
Suplimente Protein Shake Fit Up Pro Nutrition 320.7 60 3.3 10.7 0 1 masura = 30 g Suplimente Protein Weider NSP 249 34 0 15 0 1 portie = 30 g Suplimente proteina zer hidrolizat XCore Best Body 412 91 3 3.7 1.4 1 masura = 30 g Suplimente Proteinmix R Redis 364 85 0.8 4 0 1 portie = 50 g Suplimente Protwhey R Redis 398 80 5.3 7.6 0 Suplimente Pure Whey Protein fara aroma Bulk Powders 393 82 6.6 6 0 1 masura = 25 g
Suplimente QNT Delicious whey protein 415 76 8.5 10 0 1 portie = 40 g Suplimente QNT Protein 92 373 88.1 1.3 2.1 0
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Suplimente Rapid Mass Natural Plus 391 22 0.8 72 0 1 buc = 4000 g Suplimente Rapid Mass Natural Plus 391 21 0.8 68 0 Suplimente Real Gains Universal 400 36 3 56 1 1 cupa = 45 g Suplimente Rich Vanilla Dymatize Elite XT 378 66 4.8 19 7 1 masura = 33 g Suplimente shake cicolata total whey Gold Nutrition 392 76 4 13 0 1 masura = 26g Suplimente Simply Whey MHP 406 68.8 6.2 18.8 1.5 1 masura = 32 g Suplimente Super Aminos Weider 349.8 79 2.2 3.5 0 Suplimente Super Mega Mass 2000 Weider 347 20 0.8 64 0 Suplimente Total Mass 4200 Nutritech 398.5 25 4 66 0 1 cupa = 75g Suplimente ulei de peste Optimum fish oil 1000 0 100 0 0 Suplimente Ultra Whey Pro Universal 386.7 73.3 5 11.6 0 1 cupa = 30 g Suplimente vanilie QNT Metapure Q2 394 80 4.9 13 0 1 masura = 33 g Suplimente vanilla Forever Lite Ultra 360 68 4 16 4 1 masura = 25 g Suplimente Volumaize BSN 80 0 0 20 0 0 Suplimente VPX Syngex 420 80 6 8 0 1 masura = 25,5 g Suplimente Whey Core 100 Nutrend 370 76.4 4.8 5.1 0.5 Suplimente whey Gold Standard 372 78.5 3.8 5.8 1.9 Suplimente whey pro Natural Plus 402 80 6 20 5 Suplimente Whey protein concentrate 82% banane Bulkpowders 435 77.1 8.3 12.9 0 1 cupa = 30 g
Suplimente whey protein concentrate 82% fara aroma Bulkpowders 393.3 82 6.7 6 0 1 cupa = 30 g
Suplimente Whey Protein Isolate Elite 377.4 77.4 6.5 6.5 0 1 masura = 31 g Suplimente Whey Protein Pro Nutrition 431 76.4 8.4 12.5 0 Suplimete Hydro Pro Pro Nutrition 350 86.3 1.2 0.5 1.5 1 cupa = 20 g Tarate de psyllium 360 0 0 80 80 1 lingurita = 3 g Tarate de psyllium Now Foods 400 0 0 90 75 1 portie = 10 g Tarate de psyllium SanoVita 166 7.6 5.2 20.6 32 1 lingurita = 3 g Tarate de psyllium Solaris 360 0 0 60 60 1 lingurita = 2g True Mass BSN 435 34.4 0 52.5 3.4 1 portie = 145 g Ulei de cocos virgin Now Foods 840 0 93 0 0 Ulei de in organic Now Foods 806 0 90 0 0 Ulei din seminte de canepa 857 0 99.3 0 0 1 lingura = 14 g Ulei germeni de grau Now Foods 792 0 89 0 0 Ulei nuci Macadamia Now Foods 499.2 0 56.2 0 0 Whey Premium Protein Nutritech 385.4 71.9 0.6 2.6 0 1 cupa = 30 g WPI cu arome Now Foods 370 80 1 11 0 Xilitol Cora 240 0 0 100 0 1 cutie = 250 g
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Tabel calorii paine
Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Aluat integral pizza Bauck Hof 345 9.8 1.1 73.9 0 1 cutie = 350 g Amestec paine 6 cereale Bauck Hof 352 10.2 2.2 72.9 0 1 punga = 500 g Bagheta frantuzeasca 277 8.6 4.3 50.2 3.2 Bagheta usturoi Kaufland 318 8.1 11.2 44.8 0 1 bagheta = 175 g Batoane hot dog Horeca 235 1 3.4 49.5 1 1 buc = 70 g Biscuiti cu ulei de masline Gran Pavesi 448 7.5 16.5 67.4 0 Biscuiti Sfoglia di Grano non salati en superficie Mulino Bianco 445 10 19.9 71.8 2.5
Biscuiti vegetali Naturalia 466 39 15 37 5 1 cutie = 110 g Chifla cu susan KFC 273.3 8 4.3 54.3 1 1 buc = 30 g Chifla cu susan Mega Image 273 9.4 1.6 54.7 0.8 1 buc = 60 g Chifla de secara BioBio 272 9.5 2.3 53.4 6.1 1 chifla = 68g Chifla natur KFC 234.4 6.4 2 49.1 1.8 1 buc = 60 g Chifla negra Irma 220 7.1 1.4 45.2 6.2 Chifla specialitate catalana Edenia 266 8.6 2 52 0 1 chifla = 80 g Chifle Hofer 254 9.7 1.7 48.1 3.8 Chifle multicereale Delipain 263 9.1 3.1 46.2 7 1 chifla = 65 g Corn cu sare si chimen Kornspitz 234 9.2 0 44 0 1 buc = 60 g Covrig bavarez Kaufland 225 6.8 1.8 45 0 1 covrig = 80 g Covrig cu susan 265 10.6 7.1 56.6 2.8 1 buc = 100 g Covrigei cu tarate de grau Boromir 449 10.5 13.5 68.4 2 1 punga = 100 g Crackers din grau intreg si susan Grancereale 431 10.5 12 65.9 8.5 1 cracker = 8 g
Crutoane natur pentru supa Delhaize 563 6.8 38 51.8 2.4 1 punga = 75 g Cub de seminte de in si susan Edenia 283 11 4.5 45.9 0 1 chifla = 60 g Felii de paine pentru bruschete Bruschetta Ital d'Oro 252 8.1 3 48.3 3.5 1 felie = 100 g
Felii din cereale graham Pirifan 363 10.7 0.6 80 6.5 1 felie = 7 g Felii din cereale hrisca Pirifan 346 8.2 1.5 75 6.5 1 pachet = 70g Felii paine crocanta Burger Delikatesse 346 9.6 1.7 65.2 15.5 1 felie = 9,3 g Felii paine crocanta Burger Urtyp 353 10 1.7 66.8 15 1 felie = 9.3 g Felii pesmet Brandt 401 11 6 74 3.3 1 felie = 9,4 g Franzela alba Belgusto 214 7.6 1.2 43.2 0 1 felie = 19 grame Franzela alba Painea Brutarului Lidl 264.5 7.9 1.7 54.4 2 1 buc = 300 g Franzela extra feliata Titan 214 7.6 1.2 43.2 0 1 paine = 300 g Franzela graham Lidl 268.3 8.8 1.9 54 4.1 Lipie libaneza Painea Brutarului Lidl 306 11.7 3.1 57.4 0.9 Lipie tortilla Roberto 285 8.3 3.7 53 0 1 buc = 42 g Mini blat de pizza fara gluten Bauck Hof 344 4.1 1 78.6 0 1 cutie = 350 g Paine alba 266 7.6 3.3 50.6 2.4 1 felie = 25 g Paine alba cu extract natural de fasole Dobrogea 233 14.7 0.6 40.7 1.2 1 punga = 500 g
Paine alba cu seminte de salvie Dobrogea 219 8.2 1.5 41.9 2.4 1 felie = 25 g
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Paine alba feliata KB 267.5 8 3.5 51 1.5 1 felie = 25 g Paine alba feliata Neptun Dobrogea 225 7.8 0.7 45.2 0 Paine alba French Toast 237 8 1 49 0 1 felie = 25 g Paine aleasa din faina integrala KB 257 14.5 6.2 41.7 6 1 felie = 28 g Paine aparat Moulinex 214.7 6.1 0.8 45.7 0
Paine bob de grau intreg Alfa-Beta 243 10.5 1.1 42.1 11.2 1 felie = 15g, coltul nefeliat = 40g, painea = 300
Paine cereale integrale fara gluten Pural 210 7 4 36 5 Paine cereale si seminte Trans Agape 206.4 7.8 1.6 40 3.3 Paine ciabatta 229 8.5 0.7 46.9 1.1 Paine Ciabatta Carrefour 232 16.5 3.1 40 1.5 1 chifla = 86 g Paine corcanta dreptunghiulara Finn Crisp Original 360 11 2.4 60 19 1 felie = 6 g
Paine crocanta Alnatura 358 10 5.4 59.4 15.7 Paine crocanta Crisp Light Wheat Wasa 340 12 2.5 73 6.5 Paine crocanta cu chimen Finn Crisp 360 11 2.4 60 19 1 cutie = 200 g Paine crocanta cu coriandru Finn Crisp 370 11 2.9 62 16 Paine crocanta cu faina de secara Finn Crisp Original 350 11 2.7 59 17 1 felie = 13 g
Paine crocanta cu secara Alnatura 345 8.4 2 66 14.5 1 felie = 9 g Paine crocanta cu seminte de dovleac Wasa 392 12 9 60.7 10 1 buc = 26.5 g Paine crocanta de grau graham Chaber 353 10 1.8 67.1 14.2 1 buc = 7.14 g Paine crocanta de secara Chaber 356 9.7 1.8 67 16.6 1 buc = 7 g Paine crocanta de secara Clever 312 11 1.7 63.2 15.8 1 felie = 9 g Paine crocanta de secara cu susan Rivercote Lidl 362 11 6 58 14 1 buc = 10 g
Paine crocanta de secara Sodergarden Skan Crisp Finnish Thin Crispbreads Lidl 350 11 2.3 59 20 1 felie = 8 g
Paine crocanta de secara Traditional Finn Crisp 360 10 2.5 62 17
Paine crocanta de secara Wasa Delikatess 310 10 1.4 64 16 1 buc = 11 g Paine crocanta de secara Wasa fibre 305 13 8 45 24 1 buc = 11 g Paine crocanta de secara Wasa Original 340 9 1.5 67 14 1 buc = 11 g Paine crocanta din faina integrala de secara Wasa Leger 350 10 1.8 67.5 16 1 felie = 9 g
Paine crocanta din grau integral Auchan 373 11 4 73.2 6.5 1 felie = 5 g Paine crocanta din secara integrala cu susan 3 Ahren Brot Penny 367 12.4 7.9 53.1 16.9 1 felie = 9 g
Paine crocanta din secara integrala cu susan Vollkorn Knacke 278 13.6 6.7 40.7 21 1 felie = 7 g
Paine crocanta din secara integrala Rivercote 342 10.5 1.6 64 0 1 cracker = 10 g Paine crocanta din secara integrala Vollkorn Knacke 255 13.2 3.1 43.6 21 1 felie= 7 g
Paine crocanta dreptunghiulara hi-fibre Finn Crisp 340 12 2.5 53 21 1 felie = 13 g
Paine crocanta integrala Burger Ballastoff 341 10.5 4.5 54.2 21 Paine crocanta Leksands Knackebrod Ikea 250 4.7 9.7 37.9 5 1 buc = 13 g Paine crocanta light Wasa 307.6 11.5 0 76.9 15.3 1 felie = 9 g
184
Paine crocanta multicereale Finn Crisp 350 12 4.8 61 14 1 felie = 13,6 g Paine crocanta prajita Delhaize 391 13.6 0.3 13.6 1.3 Paine crocanta sesame Finn Crisps 390 14 9.5 62 7.6 1 felie = 13,6 g Paine crocanta Wasa koestlich 332 13.5 5.5 42.5 29 1 felie = 10g Paine crocanta Wasa Sport 310 9 1.5 64 16 1 felie = 18 g Paine cu cartofi Pan Pro 260 7.1 0.6 55 0 1 paine = 500 g Paine cu faina dietetica de grau din macinis integral Cora 231 8 1.2 42.5 9
Paine cu faina integrala si seminte Carrefour 257 14.5 5 38.5 6 1 punga = 500 g Paine cu faina integrala toast Vel Pitar 253 9.2 3.1 50.6 7.1 1 felie = 24 g Paine cu faina neagra feliata Panemar 253 11 0.2 51.8 0 1 paine = 800 g Paine cu fibre Arcada 215 6 0.6 45 42.4 Paine cu fibre Casa Painii 268.7 8.8 1.5 53.2 4 1 felie = 27 g Paine cu germeni de grau Hovis 224 10 2.2 38.6 5.3 Paine cu graham la tava Arcada 237.4 8.2 1.9 49.7 0 1 felie = 25 g Paine cu prune Franzeluta 192.8 7.1 1.2 40.8 0 1 felie = 45 g Paine cu sase cereale Vita 215 7 2 34 16 1 felie = 37 g Paine cu secara feliata Rotunda Romaneasca 242 8.5 1.2 47.4 3.8 1 felie = 45 g Paine cu secara la forma Dobrogea 252 9 1.8 46 7.4 1 paine = 500 g Paine cu secara toast KB 254 8.5 4 46 5.5 1 felie = 25 g Paine cu secara Vel Pitar 232 9.9 1.3 49 7.8 1 felie = 20 g Paine cu seminte de dovleac Vita Star 190 5 3 35 9 Paine cu seminte de in Alnatura 172 5.4 3.4 35.4 9.3 Paine cu seminte de in Vita Star 183 5 1 35 9 1 felie = 55 Paine cu soia si seminte de in Burgen 274 15.9 10.1 29.8 6.8 1 felie = 40 g Paine daneza Nyt Nordisk 230 7 3.5 38 7.5 Paine de casa 260 9.1 4.1 47.2 4.3 1 felie = 40 g Paine de dieta Lujerul 230 8.3 1.1 41.4 3.2 1 felie = 29 g Paine de secara 258 9 3 48 6 Paine de secara Benecol Dobrogea 244 19.6 5 26.8 6.6 1 felie = 20 g Paine de secara Bolletje 190 5.5 2 37 8 1 felie = 54 g Paine de secara cu seminte de floarea soarelui Longevita 212 5.3 3.8 34 9.7
Paine de secara cu seminte la tava Panifcom 201 7.4 0.5 41.8 0 Paine de secara French Toast 236 9 1.6 46.5 0.4 1 felie = 30g Paine de secara integrala crocanta Burger 353 10 1.7 66.8 15 1 pachet = 250 g Paine de secara integrala Wasa 334 10 1.5 59 22 1 felie = 9 g Paine de secara KeineTouch 236 9 1.6 46.5 0.4 1 felie = 25 g Paine de secara Moulinex 309 9.5 4.2 59 7 Paine de secara Pumpernickel Van Der Meulen 176 5.4 1.4 35.3 11.9
Paine de secara Silhouette Vita 217 6.1 0.8 38.5 15.6 Paine de secara Titan 241.8 8.9 1.7 47.7 0 Paine de secara toast Carrefour 254 8.4 4 46 5.5 1 felie = 25 g Paine de secara Trans Agape 202 6.2 0.1 44.2 0 1 paine = 500 g Paine de tarate 194 9 2 44 12
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Paine dieta feliata Titan 217.7 9 0.9 43.4 0 Paine Dobrogea Bongrana Sana 262 19 4 32 11 Paine Elta Azima 323.3 15.3 2.8 59.2 10.4 1 buc = 21 g Paine feliata cu faina de secara 365 227 12.9 0.8 42.4 1.1 1 felie = 23 g Paine feliata cu faina macinis integral 365 262 10.5 4.9 39.7 8.4 1 felie = 23g Paine feliata Dieta Belforno 217.7 9 0.9 43 0 1 felie = 25 g Paine Feliata Graham Titan 224.5 8.8 0.9 45.4 1 1 felie = 25 g Paine feliata integrala Savoria Toast 242 9.3 1.4 48.7 8.6 1 felie = 25 g Paine feliata la tava cu faina graham Boromir 273.5 10.5 1.4 54.7 7.6 1 punga = 400 g
Paine feliata prajita fara sare Biscottes Cora 398 12 6.5 72 5 1 felie = 8.3 g Paine feliata toast mediteranean Bongrana 289 11 6 46 0 1 felie = 20.8 g Paine franzeluta Borodinski 209 6.2 1.2 45.2 0 Paine French Toast Integral 258 9.5 3.5 47 3.6 1 felie = 25 g Paine french toast Keine Touch 244 11.9 3.7 45.5 9.6 1 felie = 25 g Paine French Toast seminte 270 10 6.5 43 0.6 1 felie = 25 g Paine graham 268 10.1 1 54 3.2 1 felie = 25 g Paine graham feliata Galmopan 243 7.4 0.9 51.3 3 Paine graham Bongrana 258 10.4 3.5 44.5 3.4 1 felie = 20.8 g Paine graham feliata Pambac 256 9.3 1.2 52 13.7 Paine graham feliaza KB Miez Toast 246.5 7.5 4.5 44 5 1 felie = 25 g Paine graham Fitness Line 384 11.7 2.6 83 6.8 Paine graham French Toast 245 8 2.9 46.5 0.7 1 feile = 25 g Paine graham Hapi Hap 225 13.8 0.7 41.4 1.3 1 felie = 25g Paine graham Neptun Dobrogea 236 8.9 0.8 46.8 3.2 Paine Grau Intreg Vel Pitar 220 12.5 1.7 39 10.3 1 felie = 19 g Paine Hipoglucidica Bongrana 244 19 4 32 11 Paine hipoglucidica Bongrana Sana 244 19 4 32 11 1 felie = 20,8 g Paine hipoglucidica Pambac 250 24.5 3.8 29.4 12.8 1 paine = 200g Paine hipoglucidica Simpa 225.4 19.9 2.8 30.1 2 1 punga = 300 g Paine inegrala toast Real 245 11.2 2.5 44 5.7 Paine integrala 8 cereale Pema 188 5 2 37 8 1 felie = 60 g Paine integrala Alipende 251 9 3 47 8 1 felie = 23 g Paine integrala Allinson 200 8.5 0.9 39 6.5 1 felie = 40 g Paine integrala Billa Vollkornbrot 212 6.1 4.2 32.7 4.7 1 felie = 50 g Paine integrala Bimbo 244 10.6 2.5 41.8 6 1 felie = 19 g Paine integrala bogata in fibre vegetale KB 245 12 4.6 44.5 6 1 felie = 31.3 g Paine integrala Boromir 267 11.4 1.5 52 8 Paine integrala cu secara Pural 171 4 1 36 9 Paine integrala cu seminte de floarea-soarelui Pural 192 6 3 34 8
Paine integrala cu seminte LIdl 247 9.3 6 35.2 7 Paine integrala cu seminte Warburtons 288 12.3 8.9 39.7 6 1 felie=46 gr Paine integrala DailyToast Vel Pitar 209.3 8.2 1.3 41.2 7.6 1 felie=24 g Paine integrala de grau Pural 188 6 2 36 8 Paine integrala de secara dezhidratata 3 339 10.8 1.9 60.6 18 1 buc = 8 g
186
Ahren Brot Penny Paine integrala de secara Pema 193 5 1 36 9 1 felie = 62,5 g Paine integrala de secara Vita Star 198 5 1 36 11 Paine integrala Estilo Mediterraneo 284 10.7 2.9 50.6 3 1 felie = 40 g Paine integrala Farmhouse Soft Batch Wheatfield Bakery 210 10.4 2.8 36.2 7 1 felie = 50 g
Paine integrala feliata Bongrana 262 10.5 4.9 39.7 8.4 1 felie = 20 g Paine integrala feliata Panifcom 218 8 1 43 0 1 felie = 23 g Paine integrala Fitness Mestemacher 172 6 1.8 33 8.4 Paine integrala Grau intreg Vel Pitar 255 12.4 4.5 47.2 12 Paine integrala HapiHap Titan 217 15.4 0.6 38.3 1.6 Paine integrala Kohberg 200 6 1 38 9 Paine integrala Neptun Dobrogea 225 8.8 1.3 43 7.5 Paine integrala Pan Group 251 9.5 1 51 7 Paine integrala prajita Armonie Mulino Bianco 395 12 6 69.7 7 1 felie = 7.9 g
Paine integrala toast feliata Vollkorn Tesco 231 10 2.3 42.7 5.3 1 felie = 25 g Paine integrala UrteKram 240 36 5.5 3 7.5 Paine integrala Vel Pitar 222 14 1.8 39 10.3 Paine intermediara 246 9.8 1 47.9 3.7 1 felie = 25 g Paine keto cu seminte si branza 228.8 16.2 16.3 6.1 2 Paine la forma feliata Neptun Dobrogea 245 9.3 2 46 0 1 felie = 24 g Paine Lady Puravita Cora 228 8.4 3.1 41.7 6.8 1 paine = 280 g Paine Lady Puravita Fibre 186 7.1 3.5 31.4 4 Paine Longevita Franzeluta 237.3 8.5 1.2 47.3 0 Paine mediteraneana Bonpana 289 11 6 42 2 1 felie = 21 g Paine multicereale Aldi 195 8.8 4.5 29.8 17 1 felie = 42 g Paine multicereale Biaform Colruyt 246 10.6 3.6 37.9 9.7 1 punga = 500 g Paine multicereale Bonpana Dobrogea 220 7.6 2.8 39.4 3.1 Paine multicereale Gliga 255 11.3 3.9 43.6 3.7 Paine multicereale Lider Pan 223 8.9 1.9 41.4 1.6 Paine multicereale Verival 222 9.5 4.1 38.7 13.1 Paine multicereale, feliata Rotunda Romanesca 264.9 11.3 4.5 42.7 4.2
Paine neagra 249 8.5 0.8 50.6 5 1 felie = 25 g Paine neagra bio Kornkammeret 230 7 7 30 9 Paine neagra cu cartofi feliata Boromir 255.4 8.9 1.5 51.6 6 1 felie = 25 g Paine neagra cu fibre, feliata Vel Pitar 186.9 8.9 0.4 36.8 10.2 1 paine = 500 g Paine neagra cu secara feliata Vel Pitar 229 7.3 1.4 47 0.9 Paine neagra cu secara Panifcom 227 7 0.5 49 3.2 1 felie = 54 g Paine neagra cu tarate facuta in casa Dark 276 8.4 4.4 52 1.4 Paine neagra cu tarate si seminte de cereale Galmopan 250 9.2 2.7 47.3 4.1
Paine neagra feliata Dobrogea 241 8.6 2 43.6 7.2 Paine neagra Pumpernickei Haverland 211 5.3 1.6 39 9.5 Paine neagra Pumpernickel Pural 190 5 1 39 9 1 buc = 500 g
187
Paine neagra Vatra Domneasca Total 222 9.1 1.2 42.3 11.7 1 punga = 600 g Paine pentru sandwich 8 cereale Bimbo 248 11 2.2 38 16 Paine prajita Bio Carrefour 358 13 6 63 11 1 felie = 8.8 g Paine prajita biscottes Auchan 400 9.5 7.5 71 5 1 felie = 8 g Paine prajita Biscottes Mega Image 416 12.8 7.1 74.2 1.8 Paine prajita Booivakn 364 14.9 6.8 60.9 9.7 1 felie = 8.5 g Paine prajita Clasic Eti Mek 401 10.2 5 78.4 2 1 cutie = 125 g Paine prajita cu faina integrala Fette Biscottate 379 12 6 69.2 7.5 1 felie = 7.9 g
Paine prajita cu tarate, germeni de grau si faina integrala Biscottes Bio Nature 372 14.8 4.4 64.6 7.3 1 felie = 8.3 g
Paine prajita de secara Finn Crisp 320 11 2.4 63 19 1 felie = 5.5 g Paine prajita fara sare Delhaize Mega Image 366 16 1.5 72 6.5 1 felie = 8.33 g Paine prajita integrala Buitoni 391 11.4 5.8 73.4 4.3 1fel = 7.5g Paine prajita Mini biscottes cu susan Minigrill 422 12 12 63 7
Paine prajita mini toast Delhaize Mega Image 393 10.9 3.7 79.6 1.9
Paine prajita Mini Tostas Melba 388 14.9 7 66.3 9.9 1 felie = 4 g Paine prajita Top Budget 410 10.5 7.5 75 0 1 punga = 225 g Paine rotunda romaneasca rustica Danser-pan Padureni 251 8.4 1.1 52.1 1.7 1 paine = 500g
Paine Rustikorn Tac Tac 237 8.1 1.1 48.7 3.2 Paine saraca in glucide Lujerul 185 12.5 1.8 29.7 6 Paine secara Hapi Hap 227 12.9 0.8 42.4 1.1 1 felie = 25 g Paine secara hipocalorica Natura Land 168 5.2 1.4 33.8 11 1 felie = 50 g Paine secara integrata extrudate Linea Natura 262 12 8 36 18 1 punga = 200 g
Paine secara Pan Negro Mega Image 178 5.4 1.4 35.3 11.9 1 felie = 55 g Paine secara Pumpernickel Vita Star 198 5 1 36 11 Paine secara Ryvita 317 8.5 1.7 66.9 16.5 1 felie = 10 g Paine Silueta Bimbo 245 9.1 2.8 42.6 6.5 1 felie = 26 g Paine Silueta Vel Pitar 250 9.5 3.5 47 0 1 felie = 15 g Paine spanish soya Corona 247 8.2 2 47.8 4.8 Paine speciala light Vita Star 171 5 3 34 9 Paine speciala Vita Star 188 6 2 31 10 Paine specialitate bavareza Vel Pitar 239 12 2.1 39 4.7 Paine specialitate cu graham si secara Keine Touch 239 10.2 2 48.8 7.3 1 felie = 17 g
Paine specialitate neagra cu tarate Vel Pitar 240.5 10.9 2.9 45.9 6.4 1 felie = 16 g Paine tarate de casa 126 5 3 27 10 1 felie = 120 g Paine tarate Scandurica Ana Pan 350 12 4.8 61 15 1 buc = 150 g Paine toast 100% faina negra ToasTina 252 14.1 2.8 42.6 8 Paine toast clasic Vel Pitar 257 8.2 1.8 52.1 0 1 felie = aprox. 28g Paine toast clasic Vita Star 256 9.4 2.1 51.8 3.8 Paine toast cu germeni de grau Savoria 289 10.5 4.9 52.4 0 Paine toast cu malt Franzeluta 220.1 8.3 4 39.9 0
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Paine toast cu secara Savoria 255.1 8.9 0 50.6 0 1 felie = 23 g Paine toast cu secara Vita Star 253 10.4 2.8 49.6 5.9 Paine toast din grau integral Auchan 361 12 8.5 59 10 2 felii = 25 g Paine toast Franzeluta 262.4 8.1 2.3 49.5 0 Paine toast graham Breadies 256 7.7 4.5 44.5 0 1 felie = 25 g Paine toast graham Dobre & Fiii 256 7.7 4.5 44.5 5 1 felie=25 g Paine toast graham Real quality 246 10 2.5 43 5.5 1 felie = 25g Paine toast Heimili 271 9 3 52 0 Paine toast intergal Cora 252 9.7 2.4 42.9 10.1 1 punga = 600 g Paine toast multicereal Breadies 228.5 8.3 3.4 39.8 0 Paine toast prajit Delhaize 366 16 1.5 72 6.5 1 felioe= 8.3 g Paine toast Rivercote Melba Lidl 398 13 2 79 4 1 felie = 10 g Paine toast secara Bongrana 256 10.7 3.7 43.4 6 Paine toast secara Breadies 229.2 7.5 2.1 43.5 0 1 felie = 24 g Paine ultrafibre Bongrana 243 16 4 35 7 1 felie = 21 g Paine Urtekram 240 7 5.5 36 7.5 Paine uscata cu fibre Burger 341 10.5 4.5 54.2 21 1 craker = 10 g Paine Vita Rustica Vel Pitar 217.6 7 1.2 44.7 3.4 1 buc = 500 g Painea Brutarului alba rotunda Lidl 283 7.9 3.8 54.3 2 Painea Brutarului neagra Lidl 257.6 8.7 1.8 51.7 3.3 Painici crocante aurii Dll 394 9.5 8 71 6.1 1 punga = 225 g Panite de secara si grau Siluet 324 10 1.4 59.8 15 1 pachet = 75 g Pasca cu usturoi Carrefour 338 10.3 1.6 69.4 0 1 felie = 13 g Pasca din grau integral Carrefour 330 10.5 1.7 66.9 0 1 cutie = 180 g Pesmet negro Arcada 380 11.9 4.6 75.6 0 200 g Pine feliata PanCarre 284 7.7 5.3 51.3 2.4 1 felie = 16.5 g Pita integrala Hatting 260 8 3 49 4 1 buc = 50 g Specialitate Bavareza Vel Pitar 239 12 2.1 46.4 4.7 Specialitate hipoglucidica Vel Pitar 229 17.2 2.8 30.5 11 1 felie = 16 g Supliment hormonal Slim in Sleep Dr.Pape 266 27.9 11.1 7.9 10.7 1 felie = 45g Toast crocant cereale 365 373 11 4 73.2 6.5 Toast de spelta Pural 397 12.4 7.9 68.5 0 1 punga = 200 g Tortilla Auchan 323 9.3 7 54.2 2.9 1 bucata = 40 g Tortilla Durum 308 8 7.2 51.4 3 1 buc = 69 g Tortilla integral Santa Maria 300 8.5 6 51 5 Turte de orez Aldi R 386 7.2 3.5 80.3 3.3 1 buc = 6.6 g Wasa burger susan Kaufland 368 10.8 6.8 59.8 16 1 felie = 11 g
Lapte praf soia Inedit 470 3.6 24 60 12.5 25 g praf = 250 g bautura
Lapte soia Central Lechera Asturiana 26 2.1 1.2 1.6 0 Lapte soia cu calciu Alpro 55 3 1.7 6.7 0 Lapte soia vanilie Interspar Vital 40 2.9 1.7 3.9 0.5
Lasagna cu carne tocata de vita si sos 127 8.3 4.7 12.9 1.2 1 portie 10*10 cm = 450 g
Lasagne alla Bolognese Buitoni 136 5.3 6.8 12.9 0.8 100 Legume cinci culori chinezesti 46 2 2 5 1 Maioneza cu mustar Dijon Carrefour 662 1.2 72.2 2 0 Maioneza de casa 8 galbenusuri 530 10 54 2.6 0 Maioneza Vitastar 670 0.6 75 1.3 0 Mamaliga 70 2 0 15 1 Mancare congelata asiatica cu orez si pui Nasi Goreng Frosta 89 6.4 1.5 12.5 0
Mancare congelata picanta cu orez si carne fina de pui Nasi Goreng Yuan 120 6 4 15 0 1 punga = 750 g
Mancare de fasole boabe cu boia de ardei Scandia 97 5.4 2.6 13 0
Mancare greceasca congelata Gyros Frosta 117 5 4.6 13.9 0 1 punga = 600 g Mancare indiana cu orez si pui Frosta 113 6.1 3.9 13.4 0 1 punga = 600 g Masline verzi umplute cu ardei Alipende 163 1.9 16 0 0 Miere 325 0.4 0 81 0 1 lingurita = 5 g Miere de mana 315 0.4 0 81 0 Miere de salcam 302 0 0 75.6 0 Miere de salcam Cora 335 0.4 0.2 81 0 Miere Eroski 290 0.6 0 71.8 0 Miere poliflora 365 315 0.3 0 78.6 0.2 1 plic = 15 g Miere tei Apimond 330 0.4 0 80 0 1 lingurita = 8 g Milk shake cu ciocolata Gerlinea 676 43 18 84 4 1 plic = 30 g Mucenici Multipast 351 11 1 71 3.4 1 punga = 200 g Mujdei usturoi 400 6.7 40 6.7 0 Mustar cu hrean Knorr 125 5 8 9 0.5 1 lingurita = 10 g Mustar Dijon Tesco 165 7.8 11.2 8.2 3.6 Mustar dulce Maggi Moments 103.2 5.7 5 9.2 0 Mustar iute Carrefour 35 4.7 0.9 1.8 0 100 Nuggets pui Sadia 319 18 19 19 0 1 buc = 23 g Orez cu fructe de mare chinezesti 83 2 0 19 0 Orez semipreparat paella Scotti 141 3.8 3 24.7 2.2 1 cutie = 250 g Otet alb Real 29 0.1 0 0.5 0 Otet balsamic 67 0 0 13.3 0 1 lingurita = 5g Otet balsamic 365 98 1 0 18.6 0 Otet balsamic Borges 97 0.2 0 19 0 1 sticla = 250 ml
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Otet balsamic de Modena IGP Benita 49 0.3 0 13.4 0 Otet balsamic Di Modena I.G.P. 96 1.1 0 18.3 0 1 sticla = 500 ml Otet balsamic Kalamata 29 0 0 7 0 Otet de mere Raureni 4 0 1 1 0 Otet de nuci Cora 2 0 0.2 0.5 0 Otet din vin 0 0 0 0 0 Otet din vin alb Clever 20.4 0 0 5 0 Pachetele de primavara chinezesti 238 4 14 24 4 1 buc = 80 g Paella Dujardin 107 5.8 0.9 19.8 0 Paella Frosta 150 6.6 5.6 18.2 0 Parizer vegetal cu legume Cris-Tim 216.6 10.4 14.7 10.7 0 Pasta de arahide Geimex 637 28 53 11 0 1 borcan = 350 g Pasta de ficat Familia Carrefour 268 11 24 2 0 1 baton = 600 g
Pasta de humus facuta in casa 241 7.1 18 13.9 4.9 100 grame pasta = 3 linguri cu varf
Pasta de masline Delphi 244.4 1.9 25.2 2.5 3.4 Pasta de masline kalamata Mega Image 250 2.2 24 8.3 0 Pasta de susan (tahina) Al Wadi 699 29 61 9 0 Pasta de susan (tahina) Durra 692 25 60 12 3 1 lingurita = 5g Pasta de susan cu praf de cacao Eridanous 587 17.7 40.4 34.3 7.5 1 borcan = 350 g Pasta de susan tahini Darinne 697 21.5 60.6 13.6 1.2 Pasta de tomate 85 5.4 0 15.4 0 Pasta de tomate 24% Olympia 73 4.3 0 13.9 0 Pasta de tomate 28% Olympia 89.4 2.5 0 19.8 0 Pasta de tomate Olympia 84 5.1 0 16.4 0 Pasta Naut Darinne 300 9.6 19.7 21 0.6 1 cutie = 370 g Pasta tomate Price 86 4.5 0.3 16.3 0 1 cutie = 800 g Pasta vegetala cu ceapa verde Unicarm 284.6 2.7 28.5 2.1 0 Paste cu legume Helices 334 12 2 67 0 Paste cu sunca pancetta dolce Montorsi 329 17 29 0.1 0 Paste fainoase alfabet, fara ou si gluten Pasta D'oro 350 5.5 1.1 72 0
Paste fainoase fusilli Giovanni 334 13.9 0.1 71.3 0 1 punga = 400 g Paste ravioli cu creveti Rana 300 10 14.3 32.5 0 Pate carne de pasare si de porc Baroni 187 7.8 14.7 0 0 1 cutie = 160 g Pate de cerb Auchan 281 15.3 23 3.3 0 1 cutie = 180 g Pate de ciuperci Alnatura 204 7.3 15 10 0 1 cutie = 125 g Pate de foie gras Cora 353 10.5 34 1.3 0 1 cutie = 78 g Pate de pasare Top Apetit 176 9.3 12.5 6.4 0 Pate de porc Baroni 254 9.4 22.1 4.3 0 1 cutie mica = 120 g Pate de porc Baroni 200 g 185 11 13.9 4 0 Pate de porc clasic Mandy 174 8.3 13.5 5.7 0 1 curie =120 g Pate de porc cu verdeturi Bucegi 227 10.7 18.8 3.7 0 Pate de porc Life Style Hamme Slim-Fit 125 9.8 6.9 6.8 2.3 Pate de porc Now Foods 192 11.4 14.7 3.6 0 1 cutie = 100 g Pate de post Saltempo 282.3 3.4 28.2 1.5 0
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Pate de pui Mandy 306 6.8 28.6 5.3 0 Pate de ton Rio Mare 237 13.5 18.5 4 0 Pate fin din carne de porc Linessa 247 15 20 1.5 0 1 buc = 26 g Pate pasare Clever 153 11.9 9.5 5 0 Pate pasare Marasesti 175 10.2 12.3 5.9 0 1 cutie = 100 g Pate porc Clever 192 11.4 14.7 3.6 0 Pate taranesc de pasare Sadu 156 12.4 9.6 5 0 Pate tartinabil Picnic Carniprod 243 13 21 0 0 100 gr per produs Pate vegetal ardei gras Mandy 276 3 27.5 5 0 Pate vegetal Bucegi 243 3.7 24.3 2.3 0 1 cutie = 100 g Pate vegetal ciuperci Mandy 264 2.5 25.6 6.4 0 Pate vegetal cu ardei Baroni Lidl 170 3 13 10 5 1 Cutie = 120 g Pate vegetal cu ardei Sibiu 278 5.3 24.6 8.8 2.1 Pate vegetal cu ciuperci Hame 255 3.6 26 3.7 0 1 cutie = 75 g Pate vegetal cu ciuperci si masline Kosarom 253.4 5 24.6 3 0 Pate vegetal cu ciuperci Sibiu 217 11.1 17.3 4.2 0 Pate vegetal cu spanac Sibiu 286 5.1 29.2 0.7 0 1 cutie mica = 120 g Pate vegetal masline Mandy 286 2.3 28.9 4.7 0 Pate vegetal Meniu 234 7 20.5 5.5 0 1 pate mic = 100 g Penne cu carne Heinz 62 3.1 0.9 10.3 0 Pesto Cirio 416 4.1 41.2 6.3 0 1 borcan = 190 g Piure castane congelat Tati Termeloszovetkezet 219 3.4 1 50.4 0 1 pachet = 250 g Piure de banane si mar Hipp 76 0.9 1.5 14.6 1.4 1 borcan = 190 g Piure de cartofi instant cu gust de pui Rollton 377 10.5 3.8 75.3 0 1 plic = 40 g Piure de cartofi instant Rollton 330 7.9 0.3 73.8 1 1 punga = 100 g Piure de mar cu cereale Hipp 57 0.7 0.5 12.5 1.4 1 borcan = 190 g Piure de mere K Classic Kaufland 71 0.2 0.1 16.9 0 1 borcan = 710 g Piure mere 365 81.7 9.2 2.2 6.2 0.1 Placinta clasica cu branza Bella 363 4 29 18 0 Pliculet cafea cu menta Jacobs Ice Coffee 425 8.8 15 62.5 0 1 plic = 12 g Porc acru-dulce chinezesc 366 17 27 15 3 Praf budinca ciocolata Darling 358 3.9 1.9 79 0 Praf de budinca cocos Original Puding Dr. Oetker 105.8 2.9 3 16.6 0
Praf de budinca cu gust de ciocolata Cosmin 155 4.5 4.3 24.4 0 1 plic = 45 g Praf de copt 0 0 0 0 0 Praf de crema vanilie Dr. Oetker 175 4 7.7 22.5 0 Praf de piure de cartofi 369 8.4 0.7 80 3 Preparat instant cu fidea si gust de pui Fidelicios 404 7.2 18.4 52.4 0.1 1 portie = 350 ml Pudra de roscove 222 4.6 0.7 88.9 39.8 Pudra de roscove Sano Vita 222 4.6 0.7 43 0 1 punga = 250 g Pui cu caju chinezesti 117 9 5 4 0 Pui cu ciuperci chinezesti 84 7 4 5 2 Pui mexican Frosta 105.4 9.7 2 11.8 0 1 punga = 600 g Pui picant cu alune chinezesti 130 12 5 11 3 Pulbere pentru bautura instant din cereale Inka 346 4.2 0.2 75 0 1 lingurita = 3-4 g
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Grana Rasol salau 88 17.1 1.2 0 0 Ravioli cu branza Monte Banato 371 13 7.7 61 0 1 punga = 250 g Ravioli ricotta e spinaci 305 10 5.6 53.7 0 Salam vegetal cu ardei Cris-Tim 158.5 12.8 6.5 12.2 0 Salam vegetal cu ciuperci Cris-Tim 158.5 12.8 6.5 12.2 0 Salam vegetal cu masline Cris-Tim 158.5 12.8 6.5 12.2 0 Salam vegetal Fito-Fitt 150 18 6 8 0 1 bara = 350 g Salata ardei capia cu usturoi Mega Image 69 1.1 4.5 5.7 1.7 1 caserola = 250 g Salata boeuf Mega Image 145 8.7 6.6 13.8 0 Salata casei Toppo Lidl 70 0.5 3.9 7.2 2 1 cutie = 300 g Salata cu ardei rosu si peste marinat Afrodita 182 3.1 6.7 27.2 0 1 cutie = 250 g Salata cu ton Sandwich Time 86.4 7.7 2.6 8.8 1.4 1 cutie = 270 g Salata de alge cu somon Ocean Fish 218.7 6 19.9 5.5 0.8 1 pachet =200 g Salata de ardei copti cu usturoi Toppo 50.2 0.8 3 5 0 Salata de carne 365 211 9.7 16.1 7.1 0 1 cutie = 200 g Salata de ciuperci cu maioneza Vico Delicatessen 160 4.6 12.8 6.6 0 1 caserola = 200 g
Salata de humus cu boia Vernada 280 5.8 21 18.4 17.7 1 cutie = 250 g Salata de humus Curry Vernada 280 5.8 21 18.4 17.7 1 cutie = 250 g Salata de icre cu ceapa Carrefour 551 2 59.8 1.1 0 Salata de icre cu ceapa Nordika 574.1 4.4 61.7 0.3 0 1 cutie = 200 g Salata de oua 185.2 8.7 15.5 2.2 0 Salata de ton cu branza Delight 200 23 10 2.5 0 Salata de ton mediteraneana Neptun 104 7.6 6 4.8 0 1 conserva = 180 g Salata de ton Mediterranea Nostromo 180 7.5 15.6 2.4 0 Salata de ton mexicana Neptun 126 9.1 5.5 10 0 1 conserva = 180 g Salata de vinete cu ceapa 365 Mega Image 78 3 3.5 8.4 2.5 1 cutie = 250 g Salata de vinete cu maioneza 365 Mega Image 192 6.5 19.1 4.5 2.5 Salata de vinete Dinadi 103.3 0.6 8.5 5.3 0 Salata de vinete si ardei copti Toppo 70.7 1.1 6.3 2.4 0 Salata de vinete Vico Delicatessen 61 2.6 3.5 4.8 0 1 caserola = 200 g Salata humus Mega Image 115 6.5 4.2 14.4 3.4 1 cutie = 250 g Salata humus Vico 188 2.8 17.5 5 0 1 cutie mica = 250 g Salata maxi Caesar McDonalds 335 23 19 18 3 Salata mediteraneana Sandwich Time 109 3.3 7.4 10 1.4 1 cutie = 280 g Salata Primavera McDonalds 15 1 0 3 1 Salata tzatziki Vico Delicatessen 170 2.9 15.1 5.7 0 1 caserola = 200 g Sandwich turta orez, jambon curcan, unt eco Aldi R 382 7 30 20 0.7 1 buc = 28 g
Sarmale de post Mega Image 53.4 7.8 1.6 1.7 0 1 cutie = 300 g Sarmalute cu foi de vita La Grande Famiglia 169 2 13 16 0 Sirop agave Urtekram eco 300 0 0 75 0 Sirop de agave Allos Bio 312 1 1 75 0 Snitel congelat din piept de pui Ella Bella Transavia 205 14 9.5 14.2 0
Stir Fry Noodles Bami Goreng Vitasia 169 5.9 3.3 28 0 1 pachet = 125 g Stiuca gatita fara ulei 128 27.9 1 0 0 Suc de lamaie 100% Limmi 24.2 0.2 0.1 5.6 0 1 sticla = 200 ml Suc natural de lamai mici limes Limmi 24.2 0.2 0 1.8 0 1 lingurita = 5 g Sunca de porc cu legume ElPozo 176 10 12 7 0 1 buc = 21g Supa chinezeasca acra-iute 150 7 9 11 3.4 Supa crema cu cartofi Velicia Scandia 51 1.4 2.1 6.5 0 1 cutie = 300 g Supa crema de ciuperci Knorr 18 0.7 0.2 3.3 0.1 1 plic = 60 g Supa crema de legume Knorr 25 0.4 0.9 3.6 0.1
Supa crema de linte la plic Mammita 31 1.4 0.6 5 0 1 plic = 90 g substanta uscata
Supa crema de pui cu crutoane 5 min Maggi 357 8.8 14.7 46.1 2.7 Supa crema de rosii Velicia Scandia 62 0.8 4.4 4.7 0 Supa crema rosii Weight Watchers 36 0.9 0.3 7.3 0.7 1 portie = 150ml Supa cu fidea cu gust de branza SunPei 459 12.9 19.7 57.4 19.7 1 portie = 71 g Supa cu fidea cu gust de tomate Sun Pei 417 12 13.4 62.1 0 1 plic = 73 g Supa de gaina instant Mammita 39 1.3 1.3 5.6 0 1 plic preparat = 220 g Supa de linte cu carne de porc afumata Lidl 82 5.5 1.7 10 0 1 cutie = 800 g Supa de pui cu fidea Maggi 303 11.5 4.2 52.6 2.8 1 plic = 50 g Supa de pui cu taitei Knorr 19 0.7 0.2 3.6 0.1 1 portie = 250 ml Supa de pui instant cu crutoane Knorr 383 10 12 58 1 1 plic = 23 g Supa de pui instant cu crutoane Maggi 406 3.5 27 39 1 1 plic = 17 g Supa de pui instant Mikado Lidl 21 0.9 0.3 3.5 2 Supa de pui Sunpei Lidl 463 9.6 18.1 64 20 30 Supa de rosii si paste Knorr 35 1 0.5 6 0 1 portie = 200 ml Supa de vacuta cu fidea Maggi 332 14.1 8.5 48.1 2.5 1 punga = 56 g Supa fidea cu rosii Rolton 480 7.9 22.8 60.8 2.1 1 plic = 60 g Supa instant cu gust de pui Maggi 353 10.3 4.1 67.8 2 1 plic = 14 g Supa instant cu taitei si gust de rata Mammita 87 1.8 3.6 11.9 0 1 plic = 60 g Supa instant cu taitei, pui si gust de curry Vifon 442 8 18 62 0 1 plic = 60 g Supa instant de rosii cu taitei Maggi 358 8.4 8.5 59.3 5.2 1 plic = 18 g Supa la plic cu gust de vita Fidelicios Maggie 404 7.2 18.5 52 0.1 1 plic = 60 g Supa limpede de legume 6 0 0 1.2 0.4 Supa limpede de pui 15.2 1.9 0.6 0.4 0 Supa limpede de vita 10 1.6 0.4 0 0 Supa pui cu fidea Knorr 313 12.3 4.7 52.9 0 1 plic = 50 g Supa rosii Arla 80 1.5 4.5 7 0
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Suplimente Ketocal 730 15.2 73 3 0 1 cutie = 300 g Taitei Shirataki Konjac 17 0 0.1 2 0 Tocana de legume frantuzeasca Delhaize 365 42 0.8 1.5 6.2 0 Tocana de legume Olympia 67 1.1 2.4 10.2 0 Tocana de legume Raureni 31.4 1.9 0.4 6.7 3.1 1 borcan = 300 g Tocanita porc cu ciuperci Traditii Scandia 132 15.3 10 3.6 0 Tofu 91 10 6 2 0 Tofu afumat Inedit 111.4 11.9 4 5 0 Tofu afumat Inedit 145 13.2 8.3 4.1 0 1 cutie = 230 g Tofu bio cu marar Inedit 107 12.1 4 5.7 0 Tofu bio simplu Inedit 104 12 4 5 0 1 cutie = 230 g Tofu Cauldron 105 12.1 6 0.6 0.5 Tofu cu ardei Inedit 107 12 4.1 5.5 1 1 cutie = 230 g Tofu in saramura Inedit 155 15.1 8.5 4.5 0 1 cutie = 230 g Tofu Telemah 150 18 6 8 0 1 buc = 250 g Ton cu sos de rosii Bella Parma 71 3.9 3.4 6.1 0 Topping de capsuni 254 0.2 0.1 66.3 0.7 Tortellini al prosciutto Baneasa 369 14.6 8.5 58.5 0 1 punga = 250 g Tortellini cu carne Casa Cecconi 304 10.3 5.9 52.3 0 1 punga = 250 g Tortellini cu prosciuto Danieli 308 10.1 9.3 45 1.7 1 cutie = 1 kg Tortellini cu prosciuto Grandtortello 293 14.7 9.8 36.5 0 Tortillas cu pui, rosii si cascaval Maheso 157 9.7 6.8 14.2 0 1 buc = 280 g Unt arahide Crunchy Sainsbury's 610 22.2 52.6 12 5.6 Unt arahide Urtekram eco. 610 32 48 8 9 Unt de arahide 588 24 50 21.6 8 Unt de arahide ASDA 615 25.3 48.9 15.1 6.8 Unt de arahide bio Alnatura 645 26.6 53.5 9.2 0 1 borcan = 250 g Unt de arahide bio Green 640 26 54 12 0 1 lingurita = 15 g Unt de arahide bio Real 573 28 47 10 12 1 borcan = 250 g Unt de arahide BulkPowders 564 29.1 46.1 11.8 7.9 1 cutie = 500 g Unt de arahide Calve 657 20 58 9 5 1 lingurita = 15 g Unt de arahide Cinderella 625 25 50 25 6.3 Unt de arahide cremos Barney's Best 631 26.2 51.2 13.7 5.3 1 borcan = 350 g Unt de arahide cremos Felix 650 17.3 57.1 16.9 4.6 Unt de arahide cu bucati de arahide Felix 645 18.5 56.1 18.6 5 Unt de arahide cu ciocolata Combat Muscle Pharm 372.5 68.5 7 11 2.8 1 cupa = 34.9 g
Unt de arahide Delhaize 658 19 58 15 5.3 Unt de arahide Felix 645 18.5 56.1 16.6 5 Unt de arahide Mc Ennedy 592 23.6 49.7 12.5 0 Unt de arahide Mp Max 579 29.6 46 11.6 8.5 1 cutie = 1 kg Unt de arahide smooth McEnnedy 602 23.8 49.2 12.6 0 Unt de arahide Solaris 602 23.8 49.2 12.6 6.7 1 borcan = 250 g Unt de arahide Stilla Dolce 589 22.2 45 26.8 0 Unt de arahide Sun-Pat 614 25 48.9 15.2 6.7 1 borcan = 340 g Xilitol 240 0 0 60 0
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Zacusca de ciuperci Carrefour 101 2.2 7 4 0 Zacusca de vinete Olympia 110 2 7 9.8 0 Zacusca picanta Chira 110 2 7 9.8 2.3 Zacusca picanta Raureni 23 0.8 0.2 6.8 3 1 borcan = 300 g Zacusca romaneasca Inedit 175 2 9.2 20.5 0 1 borcan = 265 g Zacusca taraneasca Raureni 23 0.8 0.2 6.8 3 1 borcan = 300 g Zacusca Toppo Lidl 144 1.9 11 12.2 5.9 1 cutie = 200 g Zacusca traditionala Camara cu Bucate 127 1.1 10 8 0 1 borcan = 270 g Zacusca Vico 53 2.7 2.6 4.7 0 Zahar brun 377 0 0 97.3 0 Zahar brut 100% natural nerafinat SanoVita 406 0 0 99.8 0 Zahar brut din trestie Cora 399 0 0 99.8 0 Zahar de trestie nerafinat Bio Greno 391 1 0 97.1 0.4 1 pachet = 500 g Zahar integral din trestie Peru 384 0 0 96 0 Zahar tos 387 0 0 99.9 0 1 lingurita = 9 g Zahar tos alb Domnita 398 0 0 99.8 0 1 lingurita = 4 g Zaharina 15 0 0 1 0 Zaziki Dr. Oetker 132 3.5 9.8 7.4 0 1 cutie = 200 g
