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AFECTIVITATEA

Procesele afective sunt

procese psihice care

reflect relaia

dintre subiect i obiect

sub form de triri

afective.

Profesor Consilier Simona Luca- Colegiul Tehnic Dimitrie Leonida Bucuresti

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Profesor Consilier Simona Luca- Colegiul Tehnic Dimitrie Leonida Bucuresti

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EMOTII DE BAZA

Profesor Consilier Simona Luca- Colegiul Tehnic Dimitrie Leonida Bucuresti

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EM

OTION

S

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Proprietile proceselor afective

1. Polaritateaconst n tendina proceselor afective de a gravita fie n

jurul polului pozitiv, fie n jurul celui negativ, ca urmare a satisfaceriisau nesatisfacerii trebuinelor.

Exemplu: bucurie-tristee, simpatie-antipatie, entuziasm-deprimare,

iubire-ur

2. Intensitateaindic fora, tria, profunzimea de care dispune trirea

afectiv.

3. Durataconst n ntinderea sau persistena n timp a tririlorafective.

Exemplu: un sentiment poate dura un an, doi ani sau toat viaa.

Profesor Consilier Simona Luca- Colegiul Tehnic Dimitrie Leonida Bucuresti

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4. Mobilitateaexprim fie trecerea de

la o faz la alta n interiorulaceleiai triri, fie trecerea de la o

stare afectiv la alta.

Mobilitatea difer de fluctuaie care

desemneaz trecerea de la o stare la

alta fr motiv, fiind semn depatologie sau imaturitate.

5. Expresivitatea- capacitatea

proceselor afective de a se

exterioriza. Exteriorizarea se face

prin intermediu expresiiloremoionale: mimic, pantomimic,

gestic, modificri de natur

vegetativ, schimbarea vocii.

Profesor Consilier Simona Luca- Colegiul Tehnic Dimitrie Leonida Bucuresti

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Clasificarea tririlor afective

1. Procese afective primare- apropiate de biologic, nefiindntotdeauna controlate contient:

a) Tonul afectiv al proceselor cognitive- reaciile emoionale censoesc actele cunoaterii. De exemplu, o culoare sau un

miros pot fi nsoite de triri afective de plcere sau neplcere.b) Tririle afective de provenien organicsunt cauzate de

buna sau proasta funcionare a organelor interne. De exemplu,n cardiopatii pot apare stri de alarm afectiv.

c)Afectele

- triri afective simple, primitive, implusive, cuapariie brusc, cum ar fi groaza, mnia, frica, spaima, plnsulzgomotos sau rsul n hohote. Ele se supun uneori controluluicontient.

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2. Procesele afective complexe au un

grad mai mare de contientizare.a) Emoiile curente sunt forme afective de scurt durat

provocare de nsuirile obiectelor (obiect fizic, persoan,

eveniment). Ele sunt modelate socio-cultural. De exemplu:

bucurie, tristee, simpatie, antipatie, admiraie, speran,

entuziasm, dispre etc.

b) Emoiile superioare sunt determinate de activitile

omului i se supun nvrii (nvare afectiv). De

exemplu emoiile cauzate de activitile intelectuale,

artistice .a.m.d.

c) Dispoziiile afective sunt stri difuze cu intensitate

variabil i durat relativ. Ele nu sunt cauzate de un

element prcis, fiind mai vagi dect emoiile. De exemplu:

veselie, anxietate.

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3. Procesele afective

superioare se raportaeaz la

personalitate.a) Sentimentelesunt triri afective intense,de lung durat, relativ stabile i

specifice omului. Ele pot lua forma

unor atitudini afective pstrndu-se

toat viaa. De exemplu: dragoste, ur,invidie, gelozie, admiraie, ndoial etc.

b) Pasiunilesunt sentimente care

antreneaz ntreaga personalitate. Ele

pot fi pasiuni pozitive sau nobile (n

slujba adevrului, dreptii,

progresului), care revitalizeaz i

energizeaz individul, sau pasiuni

negative, patimi sau vicii care

devitalizeaz.

Profesor Consilier Simona Luca- Colegiul Tehnic Dimitrie Leonida Bucuresti

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Ca definire sintetic, procesele psihice care reflect relaiile dintre

subiect i obiect sub form de triri, uneori atitudinale, poart

denumirea de procese afective.

Sfera afectiv se exprim prin trei fenomene:

reacii afective =emoii frica, mnia, bucuria,

tristeea stri afective = sentimente placere -

neplcere, invidie, remucare, gelozie

atitudini afective iubirea, ndoiala,recunotiina, admiraia (in de natura sentimentelor i

presupun anticipaie i prelungire a tririlor)https://www.youtube.com/watch?v=9zvTgL2e044

Profesor Consilier Simona Luca- Colegiul Tehnic Dimitrie Leonida Bucuresti

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Exercitiu - Identificati emotiile

Profesor Consilier Simona Luca- Colegiul Tehnic Dimitrie Leonida Bucuresti

http://www.google.ro/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiNrLW4-__KAhWLWxQKHaL2DG4QjRwIBw&url=http%3A%2F%2Fwww.stylepinner.com%2Fbasic-feelings-chart%2FYmFzaWMtZmVlbGluZ3MtY2hhcnQ%2F&psig=AFQjCNHanLj-X_V1SBI5noYqTKfdxtCBrw&ust=1455835788454402

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Raspuns

Profesor Consilier Simona Luca- Colegiul Tehnic Dimitrie Leonida Bucuresti

http://www.google.ro/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiNrLW4-__KAhWLWxQKHaL2DG4QjRwIBw&url=http%3A%2F%2Fwww.stylepinner.com%2Fbasic-feelings-chart%2FYmFzaWMtZmVlbGluZ3MtY2hhcnQ%2F&psig=AFQjCNHanLj-X_V1SBI5noYqTKfdxtCBrw&ust=1455835788454402

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Este importanta cunoasterea si

gestionarea emotiilor? Modalitati de gestionare a emotiilor

Invatati sa va exprimati sentimentelein mod adecvat. Este importantsa lasati oamenii sa se apropie de dvs. cand sunteti suparati.

Neexprimarea sentimentelor de tristete sau furie va va solicita inutil,consumandu-va multa energie.

Ganditi-va inainte de a actiona. Emotiilepot fi puternice. Dar inaintede a va lasa dus de acestea si de a spune sau face ceva ce ati putearegreta, incercati sa va stapaniti si sa va ganditi la consecinte.

Depuneti eforturi pentru a avea un stil echilibrat de viata.

Faceti-va timp pentru lucrurile care va fac placere si concentrati-va peaspectele pozitive din viata dvs.

Aveti grija de sanatatea fizica. Sanatatea fizica opoate afecta pe ceaemotionala. Faceti in mod regulat exercitii fizice, mancati sanatos siodihniti-va suficient. Nu faceti abuz de alcoolsau medicamente

http://www.sfatulmedicului.ro/Psihologie-si-psihoterapie/sentimentele-negative-si-efectele-asupra-sanatatii-inimii_5922http://www.sfatulmedicului.ro/Hormonii-si-tulburarile-endocrine/estrogenul-si-emotiile-la-femei_901http://www.sfatulmedicului.ro/Sanatate-prin-sport/program-de-exercitii-fizice_1600http://www.sfatulmedicului.ro/Sanatate-prin-sport/program-de-exercitii-fizice_1600http://www.sfatulmedicului.ro/Alcoolul/copiii-si-alcoolul_287http://www.sfatulmedicului.ro/Sanatate-prin-sport/program-de-exercitii-fizice_1600http://www.sfatulmedicului.ro/Alcoolul/copiii-si-alcoolul_287http://www.sfatulmedicului.ro/Alcoolul/copiii-si-alcoolul_287http://www.sfatulmedicului.ro/Sanatate-prin-sport/program-de-exercitii-fizice_1600http://www.sfatulmedicului.ro/Sanatate-prin-sport/program-de-exercitii-fizice_1600http://www.sfatulmedicului.ro/Sanatate-prin-sport/program-de-exercitii-fizice_1600http://www.sfatulmedicului.ro/Hormonii-si-tulburarile-endocrine/estrogenul-si-emotiile-la-femei_901http://www.sfatulmedicului.ro/Psihologie-si-psihoterapie/sentimentele-negative-si-efectele-asupra-sanatatii-inimii_5922

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Chestionar emotii

http://www.cognitivetherapynyc.com/lessro

manian.pdf

http://www.cognitivetherapynyc.com/lessromanian.pdfhttp://www.cognitivetherapynyc.com/lessromanian.pdfhttp://www.cognitivetherapynyc.com/lessromanian.pdfhttp://www.cognitivetherapynyc.com/lessromanian.pdf

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Test-Cunoaterea i gestionarea

emoiilor

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Resurse

https://www.youtube.com/watch?v=9zvTgL2e

044

http://filme.disney.ro/intors-pe-dos/despre

http://www.playbuzz.com/gregs/which-of-

the-six-basic-human-emotions-guides-

you?utm_source=facebook.com&utm_mediu

m=ff&utm_campaign=ff

Profesor Consilier Simona Luca- Colegiul Tehnic Dimitrie Leonida Bucuresti

https://www.youtube.com/watch?v=9zvTgL2e044https://www.youtube.com/watch?v=9zvTgL2e044http://filme.disney.ro/intors-pe-dos/desprehttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://www.playbuzz.com/gregs/which-of-the-six-basic-human-emotions-guides-you?utm_source=facebook.com&utm_medium=ff&utm_campaign=ffhttp://filme.disney.ro/intors-pe-dos/desprehttp://filme.disney.ro/intors-pe-dos/desprehttp://filme.disney.ro/intors-pe-dos/desprehttp://filme.disney.ro/intors-pe-dos/desprehttp://filme.disney.ro/intors-pe-dos/desprehttps://www.youtube.com/watch?v=9zvTgL2e044https://www.youtube.com/watch?v=9zvTgL2e044